Bored Panda works better on our iPhone app
Continue in app Continue in browser

The Bored Panda iOS app is live! Fight boredom with iPhones and iPads here.

Guy Won’t Get The Message, Keeps Bothering Woman At Gym, Is Shocked When She Snaps
Woman at the gym wearing white headphones and a yellow sweatshirt focusing on her workout routine.
38

Guy Won’t Get The Message, Keeps Bothering Woman At Gym, Is Shocked When She Snaps

32

ADVERTISEMENT

Is it okay for guys to approach a woman at the gym? There’s been a raging debate about this for many years. Some believe it’s a total “no-no,” while others say “why not?” Then there are those who argue that it largely depends on the circumstances, and how the man goes about it.

One woman’s recent experience has caused people to butt heads over the topic once again. She shared how she was approached by a very persistent guy, both in and out of the gym. When some netizens criticized the woman for how “rudely” she handled the situation, she backed up her behavior by relaying another, more scary, incident involving a different man at the gym. Only then, did a few people understand where she was coming from.

You can read more about it below. Bored Panda also reached out to Etiquette Expert and Author Rosalinda Randall for her advice regarding approaching women at gym.

RELATED:

    Putting on headphones at the gym to avoid being approached is one of the oldest tricks in the book

    Woman at the gym wearing headphones and a yellow sweatshirt focusing on workout, embodying gym mindset and determination.

    Image credits: Aly Ramirez / unsplash (not the actual photo)

    ADVERTISEMENT

    But when that didn’t work for one woman on a very a persistent guy, she snapped

    Woman at gym firmly refusing fist bump from gym guy, showing she’s not there to make friends.

    Text excerpt describing a woman at the gym focused on her workout and avoiding social interaction.

    Woman at gym refusing to make friends as gym guy repeatedly tries to fist bump her despite her stance

    ADVERTISEMENT

    Woman and gym guy walking on sidewalk at sunset, gym guy reaching out for a fist bump despite her disinterest.

    Image credits: Doug Golden / unsplash (not the actual photo)

    ADVERTISEMENT

    Text about a woman annoyed by unwanted social interaction with a gym guy trying to fist bump despite her disinterest.

    Woman at gym foam rolling with headphones, avoiding eye contact as a guy tries to fist bump her.

    ADVERTISEMENT

    Woman at gym ignoring fist bump from gym guy, focused and avoiding eye contact during interaction.

    Woman at gym avoids eye contact as gym guy tries to fist bump despite her not wanting to make friends.

    ADVERTISEMENT

    Woman at gym telling guy she is not here to make friends while he tries to fist bump her during workout session

    Image credits: Getty Images / unsplash (not the actual photo)

    ADVERTISEMENT

    Woman tells gym guy she is not here to make friends while he keeps trying to fist bump her during workout session

    Text describing a woman at the gym firmly rejecting a gym guy's fist bump while focused on her workout.

    Text post about a woman telling a gym guy she’s not here to make friends while he tries to fist bump her.

    ADVERTISEMENT
    ADVERTISEMENT

    People had questions and the woman provided more info

    Man in gym attire sitting on bench holding water bottle, embodying gym guy vibe in fitness environment.

    Image credits: Anastase Maragos / unsplash (not the actual photo)

    Text excerpt discussing awkward conversations at the gym and not being in the headspace for socializing.

    Text about a woman at the gym stating she’s not there to make friends while a gym guy tries to fist bump her.

    ADVERTISEMENT

    The woman gave an update later and included some details of another gym incident

    Woman at gym lifting weights focused on workout, showing determination and strength in fitness environment.

    Image credits: Anastase Maragos / unsplash (not the actual photo)

    ADVERTISEMENT

    Woman tells gym guy she’s not here to make friends while he tries to fist bump her anyway at workout session

    Text excerpt explaining a woman’s experience at the gym where a gym guy keeps trying to fist bump her despite her not being there to make friends.

    ADVERTISEMENT

    Woman at gym focused on bicep curls ignoring a gym guy trying to fist bump her despite her stance

    Text excerpt showing a woman startled by a gym guy attempting a fist bump despite her saying she’s not there to make friends.

    ADVERTISEMENT

    Woman and gym guy interacting during leg press workout, highlighting gym social dynamics and fitness training.

    Image credits: Sergio Kian / unsplash (not the actual photo)

    ADVERTISEMENT

    Text about a woman telling a gym guy she’s not here to make friends while he insists on fist bumping her.

    Woman tells gym guy she’s not here to make friends as he keeps trying to fist bump her during workout session

    Text excerpt with woman telling gym guy she is not there to make friends while he tries to fist bump her anyway.

    ADVERTISEMENT
    ADVERTISEMENT

    Woman tells gym guy she’s not here to make friends as he repeatedly tries to fist bump her at the gym.

    Text excerpt showing a woman recounting an encounter with a gym guy who kept trying to fist bump her.

    Text excerpt about a woman reporting a gym incident involving a persistent gym guy despite her clear message.

    ADVERTISEMENT

    Woman at gym focused on workout while gym guy tries to fist bump her despite her intent not to make friends

    Image credits: Marvin Cors / unsplash (not the actual photo)

    ADVERTISEMENT

    Text about a woman at the gym setting boundaries as a gym guy keeps trying to fist bump her despite her stance.

    Woman telling gym guy she’s not here to make friends while he tries to fist bump her indoors.

    ADVERTISEMENT

    Text excerpt discussing a woman confronting a gym guy who tries to fist bump despite her message.

    Text about a woman telling a gym guy she’s not here to make friends while he keeps trying to fist bump her.

    ADVERTISEMENT

    Woman at gym telling guy she is not here to make friends as he keeps trying to fist bump her despite refusal

    Image credits: iamplayingfavorites

    ADVERTISEMENT

    “Let me be your workout”: an expert weighs in on the whole debate

    Woman at gym on spinning bike while gym guy tries to fist bump her, showing determination and focus during workout.

    Image credits: Michael DeMoya / unsplash (not the actual photo)

    While the jury is out on whether or not it’s ever okay to approach a woman at the gym, it’ll probably always depend on the preference of the woman. And for those who are willing to risk it, we reached out to Etiquette Expert and Author, Rosalinda Randall to get her advice.

    Firstly, you should never interrupt her workout; instead, wait for a break. “Don’t approach if she’s with a trainer or a workout buddy,” Randall added. And for the love of ripped bodies, do not ever take photos or videos of her. Besides being creepy, she could report you, and you’ll have some serious problems on your hands.

    ADVERTISEMENT

    “I’d advise a man to approach in a professional manner,” Randall told Bored Panda, adding that there’s no room for obnoxious lines like “Let me be your workout,” “I could watch you all day,” or “You look like you can use a break.”

    She says a less creepy approach might be, “Excuse me, may I show you another way to lift?” “Would you mind if I worked out with you?” or “I’ve seen you here a few times, I thought I’d say hi”. But even those lines won’t fly with some women.

    Reasons she might brush you off or shut you down…

    Woman at the gym taking a selfie, dressed in black activewear, illustrating gym interaction and attitude keywords.

    ADVERTISEMENT

    Image credits: Getty Images / unsplash (not the actual photo)

    One of the reasons women give for not wanting to be approached at gym is because they are there purely to train, and that’s all they want to focus on. Randall says sometimes there are other things at play. You might be the third guy who’s hit on her and quite frankly, she’s over it. Or, maybe she’s just not into you and you’re not her type. She’s possibly even seen you hit on every other woman at the gym. She could also be in a relationship, or not interested in men at all.

    ADVERTISEMENT

    If you’re on the receiving end of being shut down by a woman at the gym, Randall advises that you maintain your dignity and don’t let your ego take over. She suggests saying something like, “Got it, have a great workout” or “I didn’t mean to bother you.” Or simply say nothing and walk away. 

    We asked Randall how women should deal with unwanted approaches at the gym. “If the guy’s approach is disrespectful or his talk is bargain-basement, your go-to response should be to promptly stop, stand up, squarely look him in the eye, and sternly tell him to back off,” advised the expert. “If he doesn’t, report him immediately. Don’t try to handle it yourself.”

    She added that if it’s a “sweet or cheesy” attempt to start a conversation, but you’re not in the mood, you can still be tactful. “There’s no need to berate another human being or make a scene,” she told Bored Panda.

    Randall suggests simply responding with something along the lines of, “Thank you for the compliment. I’m not interested,” “It’s kind of you, but I’m not available” or “I’m here to work out, not meet anyone.”

    ADVERTISEMENT

    “A tight-fitting outfit is not a signal for come-hit-on-me,” do better!

    Woman at gym preparing to lift weights, focused and determined, showing strength and commitment to fitness.

    Image credits: Pablo Merchán Montes / unsplash (not the actual photo)

    ADVERTISEMENT

    “Some women smile at everyone they make eye contact with, while some women are by nature, alluring,” says Randall. “This can unintentionally give off the wrong signals.” She warns that guys should exercise their brains too before risking being shut down.

    “Be aware that you might be misinterpreting a smile or a glance,” said Randall. “That come-hither look could have been directed at someone behind you.”

    “A tight-fitting outfit is not a signal for come-hit-on-me,” she warns, adding that, “Working out may boost hormones, so beware of your mind’s frisky thoughts and body’s feelings of attraction.”

    Randalls says that if it isn’t the right time, but there might be some interest, suggest meeting after the workout. “If her response is negative or indifferent, offer a sincere and brief apology, then walk away and never look back.”

    ADVERTISEMENT

    She also cautions that should the encounter turn into a relationship and then fizzles out, things could get awkward. And you might find yourself looking for a new gym.

    People had lots to say in response to the story and many took the woman’s side

    Reddit comments showing support for a woman setting boundaries at the gym and not wanting to make friends.

    Woman tells gym guy she is not here to make friends while he keeps trying to fist bump her anyway.

    Text comment about woman telling gym guy she’s not there to make friends while he tries to fist bump her despite her clear hints.

    ADVERTISEMENT
    ADVERTISEMENT

    Comment discussing gym boundary expectations, emphasizing respect and that gym is not for making friends or meet and greets.

    Woman tells gym guy she’s not here to make friends as he insists on fist bump despite refusal.

    Woman tells gym guy she’s not here to make friends, but he keeps trying to fist bump her despite refusal.

    ADVERTISEMENT

    Comment from user Embarrassed_Loss_584 explaining being blunt with a gym guy after rejecting friendship attempts.

    ADVERTISEMENT

    Comment text from user Long_Experience_9377 discussing bad behavior and persistence in public, related to gym interactions.

    Woman firmly telling gym guy she’s not there to make friends while he persistently tries to fist bump her.

    ADVERTISEMENT

    Text conversation discussing a woman setting boundaries with a gym guy who tried to fist bump her.

    Comment on a gym interaction about respecting workout space with headphones on to avoid unwanted socializing attempts.

    ADVERTISEMENT

    Woman telling gym guy she’s not here to make friends as he keeps trying to fist bump her despite clear signals.

    ADVERTISEMENT

    User comment about men’s entitlement and setting boundaries, responding to gym interaction about making friends.

    Screenshot of a Reddit comment discussing a woman telling a gym guy she’s not here to make friends while he tries to fist bump her.

    Woman at gym firmly rejecting gym guy’s fist bump attempt while focusing on her workout goals.

    ADVERTISEMENT
    ADVERTISEMENT

    Comment on a forum post about a woman telling a gym guy she’s not here to make friends as he tries to fist bump her.

    Comment on gym etiquette about woman not here to make friends and man trying to fist bump anyway

    Screenshot of a Reddit comment discussing a woman telling a gym guy she’s not there to make friends.

    ADVERTISEMENT

    Comment on social platform stating a woman tells gym guy she is not here to make friends as he tries to fist bump her.

    ADVERTISEMENT

    Woman at the gym firmly rejecting a man's fist bump attempt while focusing on her workout without making friends

    “Rude”: some felt the woman could have done better

    ADVERTISEMENT

    Comment on Reddit discussing a woman telling a gym guy she is not there to make friends as he tries to fist bump her.

    Gym woman firmly declines fist bump from gym guy who keeps trying despite her clear message.

    Screenshot of a Reddit comment discussing a gym guy persistently trying to fist bump a woman despite her not wanting to be friendly.

    ADVERTISEMENT
    ADVERTISEMENT

    Screenshot of a Reddit comment discussing a woman telling a gym guy she is not there to make friends.

    Woman telling gym guy she is not here to make friends while he tries to fist bump her.

    Woman at the gym telling guy she’s not here to make friends while he tries to fist bump her anyway

    ADVERTISEMENT

    Poll Question

    Total votes ·

    Thanks! Check out the results:

    Total votes ·
    Share on Facebook
    Robyn Smith

    Robyn Smith

    Writer, BoredPanda staff

    Read more »

    Robyn is an award-winning journalist who has produced work for several international media outlets. Made in Africa and exported to the world, she is obsessed with travel and the allure of new places. A lover of words and visuals, Robyn is part of the Bored Panda writing team. This Panda has two bamboo tattoos: A map of Africa & the words "Be Like The Bamboo... Bend Never Break."

    Read less »
    Robyn Smith

    Robyn Smith

    Writer, BoredPanda staff

    Robyn is an award-winning journalist who has produced work for several international media outlets. Made in Africa and exported to the world, she is obsessed with travel and the allure of new places. A lover of words and visuals, Robyn is part of the Bored Panda writing team. This Panda has two bamboo tattoos: A map of Africa & the words "Be Like The Bamboo... Bend Never Break."

    What do you think ?
    Ellinor
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I agree with EVERYTHING she said in her post. And to all the YTA's comments, no one is owed a conversation with anyone. Yes the guy was friendly but it doesn't matter, she doesn't want to speak to him (or anyone) and she doesn't have to (and that guy also ignored multiples clues that she wanted to be left alone)

    Nikole
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So much this! And I love her ending about why the guy didn’t confront the other guy.

    Load More Replies...
    BeesEelsAndPups
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I just want to follow up with an answer to her question: Why is it easier for a man to comfort a woman than to confront the man being a jerk? Well, there's a lot of reasons, but here's a few: 1) Men are often just as shocked as women are when I guy behaves way out of line. It can be hard to realize what is happening until it's actually happened, so intervening is often just not possible until our brains are computing what the situation is. 2) Not all men are comfortable with confrontation. And starting a fight with a guy rather than telling a manager or offering comfort are just not top of mind. 3) We are also regularly told that by being confrontational, we are making the incident about the man, and taking away from the fact that a woman was just put into that situation, and so we should be recognizing her experience first. These are just a few, there are plenty more, but I ran out of space

    Bartlet for world domination
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah. Re. 3: What works best for me is knowing the other men in a space will have my back. I can handle an аsshole, but if it turns out I can't, there's five guys who have already manifested in the corners of my eyes to make sure nothing goes wrong.

    Load More Replies...
    lwolf1952
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The only time I would talk to a woman at a gym would be if I needed to tell her the building was on fire.

    BeesEelsAndPups
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For me it would be to ask where the exit is, and why am I in a gym?

    Load More Replies...
    Load More Comments
    Ellinor
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I agree with EVERYTHING she said in her post. And to all the YTA's comments, no one is owed a conversation with anyone. Yes the guy was friendly but it doesn't matter, she doesn't want to speak to him (or anyone) and she doesn't have to (and that guy also ignored multiples clues that she wanted to be left alone)

    Nikole
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So much this! And I love her ending about why the guy didn’t confront the other guy.

    Load More Replies...
    BeesEelsAndPups
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I just want to follow up with an answer to her question: Why is it easier for a man to comfort a woman than to confront the man being a jerk? Well, there's a lot of reasons, but here's a few: 1) Men are often just as shocked as women are when I guy behaves way out of line. It can be hard to realize what is happening until it's actually happened, so intervening is often just not possible until our brains are computing what the situation is. 2) Not all men are comfortable with confrontation. And starting a fight with a guy rather than telling a manager or offering comfort are just not top of mind. 3) We are also regularly told that by being confrontational, we are making the incident about the man, and taking away from the fact that a woman was just put into that situation, and so we should be recognizing her experience first. These are just a few, there are plenty more, but I ran out of space

    Bartlet for world domination
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah. Re. 3: What works best for me is knowing the other men in a space will have my back. I can handle an аsshole, but if it turns out I can't, there's five guys who have already manifested in the corners of my eyes to make sure nothing goes wrong.

    Load More Replies...
    lwolf1952
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The only time I would talk to a woman at a gym would be if I needed to tell her the building was on fire.

    BeesEelsAndPups
    Community Member
    5 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For me it would be to ask where the exit is, and why am I in a gym?

    Load More Replies...
    Load More Comments
    Related on Bored Panda
    Popular on Bored Panda
    Trending on Bored Panda
    Also on Bored Panda
    ADVERTISEMENT