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Science & Technology

Published Apr 29, 2017

Lucid Dreaming – Mindfulness

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The Lucid Guide Community member

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Hi All,

Here’s my latest lucid dreaming video, this time exploring a simple and effective mindfulness technique.

I’ve found this incredibly useful for developing self-awareness and gathering useful dream/psychology data:

I hope some of you find it useful:

Lucid Dreaming – Mindfulness

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The Lucid Guide

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Hello everyone, I'm Daniel Love, The Lucid Guide. I'm a dream researcher, author and educator. I'm here to do my bit to share a little knowledge and love for sleep, dreaming and anything else that makes this cosmos a little more exciting and wonderful.

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The Lucid Guide

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Interesting, well done - information was coherent. best to you

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lemontzz aide

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Interesting, well done - information was coherent. best to you

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