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Julianne Hough Claps Back At Body-Shamers After “Inappropriate” Bikini Video Sparks Criticism
Julianne Hough Claps Back At Body-Shamers After “Inappropriate” Bikini Video Sparks Criticism
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Julianne Hough Claps Back At Body-Shamers After “Inappropriate” Bikini Video Sparks Criticism

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One of Juliane Hough’s latest Instagram posts sparked fierce debate among her fans as she filmed herself at a sauna looking noticeably thin, with the contour of her ribcage visible under her skin while wearing a blue LED anti-aging mask, and striking playful poses.

“This is the strangest thing I’ve seen in a while,” wrote one viewer on the post, uploaded last Monday (September 30). “Are you ok?”

Highlights
  • Julianne Hough addresses body-shaming after posting a sauna video showing her thin frame.
  • Hough declares she's healthier and happier than ever despite criticism of her appearance and behavior.
  • She explains her playful actions as a method to release negative emotions, stress, and harmful feelings.
  • Hough acknowledges her behavior may seem strange but says it reflects her feeling safe and authentic.

Far from celebrating her spa day or commenting on her beauty routine, her comment section became filled with the back-and-forth of fans and critics, with one side defending the dancer and the other criticizing her appearance and demeanor.

“I don’t usually address comments like this but I’m going to say a few things about this video,” Hough replied. “I’ve never been healthier or happier from the inside out.”

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    Julianne Hough responds to fans body-shaming her after a video of her sauna routine caused some to label her appearance as “unhealthy” and her demeanor as “disturbing”

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    Image credits: Taylor Hill / Getty

    Hough went on to address the comments that labeled her behavior as “erratic” and “strange,” explaining that it was all part of a deliberate effort on her part to release her negative emotions, stress, and other harmful feelings from her body.

    “Grief, loss. Sadness and fear also get stored in the body and we hold on to that in different ways. I made it a huge priority to accept, express, process and release a lot of emotions over the years,” she stated.

    Image credits: juleshough

    The dancer recognized how her attitude might’ve been off putting to some viewers, but assured them that the playfulness she displayed was her most authentic version. “My playful goofy side is a reflection of how safe I feel in my own skin and with the people around me,” she noted.

    For Hough, being able to freely express oneself, no matter how strange and bizarre it may seem to others, is a healthy habit that people lose as they become adults. “I saw somewhere that when kids are the most playful and can be the most strange and weird versions of themselves it means they are the safest to do so,” the dancer explained.

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    For the dancer, who has dealt with self-esteem issues in the past, acting erratic and goofy has always been a way to escape the pressures of her public life

    Image credits: juleshough

    Her more critical viewers, however, were not convinced, as they believed her movements to be sexually suggestive and not childlike as she said.

    “What is the deal with all your inappropriate videos lately? There was no need to film yourself bumping and grinding,” wrote one.

    Hough reiterated her message in a follow-up video, where she thanked her fans for their concern and support, reassuring them that she’s feeling healthy and content.

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    View this post on Instagram

     

    A post shared by Julianne Hough (@juleshough)

    “Thanks for your concern, but I love my sauna sessions, cold plunges, lymphatic drainage routines, working out, dancing, and spending time with my dog, Sunny.”

    She also addressed the negative comments body-shaming her with one, for example, telling her to “lighten up on the Ozempic.”

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    “This was on the premiere of Dancing With the Stars!” she wrote on a clip of herself enjoying a burger, playfully shutting down the negative remarks.

    Image credits: juleshough

    The dancer had opened up in the past about dealing with body-image issues. 

    “I was very self-accepting growing up, then something switched in middle school,” she told Redbook Magazine in 2017. “I would compare myself to everyone and later I did a film where I basically was told I was fat every day, yet I was the skinniest I’d ever been.”

    Hough explained how the experience such as that made her resort to what she described as acting “completely crazy or goofy” in order to calm herself down, trying to recapture the “freedom [she] felt as a kid before all that happened.”

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    Abel Musa Miño

    Abel Musa Miño

    Writer, Entertainment News Writer

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    Born in Santiago, Chile, with a background in communication and international relations, I bring a global perspective to entertainment reporting at Bored Panda. I cover celebrity news, Hollywood events, true crime, and viral stories that resonate across cultures. My reporting has been featured on Google News, connecting international audiences to the latest in entertainment. For me, journalism is about bridging local stories with global conversations, arming readers with the knowledge necessary to make up their own minds. Research is at the core of my work. I believe that well-sourced, factual storytelling is essential to building trust and driving meaningful engagement.

    Read less »
    Abel Musa Miño

    Abel Musa Miño

    Writer, Entertainment News Writer

    Born in Santiago, Chile, with a background in communication and international relations, I bring a global perspective to entertainment reporting at Bored Panda. I cover celebrity news, Hollywood events, true crime, and viral stories that resonate across cultures. My reporting has been featured on Google News, connecting international audiences to the latest in entertainment. For me, journalism is about bridging local stories with global conversations, arming readers with the knowledge necessary to make up their own minds. Research is at the core of my work. I believe that well-sourced, factual storytelling is essential to building trust and driving meaningful engagement.

    What do you think ?
    Ace
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've no idea who she is, but FFS, "body-shaming" about being too thin? Whatever next?

    Andrew Bridge
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Next? Humanity will leave high school and stop bullying everyone who slightly deviates from "normal"?

    Load More Replies...
    LakotaWolf (she/her)
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Uh, with the insane "imma show you my vajayjay" poses and "hey look at my heiny cuz I'm sticking it into the lens" posts by "influencers" on IG/social media, why are we giving this lady an entire septic tank's worth of shít for posting a normal and natural/no-makeup video of herself in the sauna? She smiles genuinely in several moments during the video. Yes, the "red light" therapy mask is terrifying, but my 80-year-old mother and my 48-year-old sister both use something very similar (IMO, my jury is still out on the efficacy and safety of this "red light" therapy thing.) Also the comment: “What is the deal with all your inappropriate videos lately? There was no need to film yourself bumping and grinding,” wrote [one commenter]. LOL oh, you sweet summer child, Hough's movements were no more inappropriate than the average influencer's "dance moves". Also, my dudes, she lives in Los Angeles. As a fellow Southern Californian, a bikini in this weather is 100% apropos and NOT weird.

    Bored bullfrog
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She is thin but she is not remotely close to being too skinny. The one in the hot tub the water is just distorting things and making it look weird. Good Lord people grow up.

    Load More Comments
    Ace
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've no idea who she is, but FFS, "body-shaming" about being too thin? Whatever next?

    Andrew Bridge
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Next? Humanity will leave high school and stop bullying everyone who slightly deviates from "normal"?

    Load More Replies...
    LakotaWolf (she/her)
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Uh, with the insane "imma show you my vajayjay" poses and "hey look at my heiny cuz I'm sticking it into the lens" posts by "influencers" on IG/social media, why are we giving this lady an entire septic tank's worth of shít for posting a normal and natural/no-makeup video of herself in the sauna? She smiles genuinely in several moments during the video. Yes, the "red light" therapy mask is terrifying, but my 80-year-old mother and my 48-year-old sister both use something very similar (IMO, my jury is still out on the efficacy and safety of this "red light" therapy thing.) Also the comment: “What is the deal with all your inappropriate videos lately? There was no need to film yourself bumping and grinding,” wrote [one commenter]. LOL oh, you sweet summer child, Hough's movements were no more inappropriate than the average influencer's "dance moves". Also, my dudes, she lives in Los Angeles. As a fellow Southern Californian, a bikini in this weather is 100% apropos and NOT weird.

    Bored bullfrog
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She is thin but she is not remotely close to being too skinny. The one in the hot tub the water is just distorting things and making it look weird. Good Lord people grow up.

    Load More Comments
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