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My New Year’s resolution:

-Find more time to rest (with comfy socks), and make self-care a priority amid the pressure of the society to be extremely productive and overworking.

-Treat myself with more desserts, and make myself a cup of hot chocolate in the evening, regardless of the society’s need to focus on body shape and diets – because there is nothing like “good” or “bad” food, and there is no reason why not to have a cake when we crave it. Food is about health (physical and mental) and pleasure, and excluding certain food groups or restricting them creates unhealthy patterns in the mind.

-Read more literature! So longtime I did not have time to read a good book :)

RELATED:

    Rest and Relax

    My New Year’s resolution:

    -Find more time to rest (with comfy socks), and make self-care a priority amid the pressure of the society to be extremely productive and overworking.

    -Treat myself with more desserts, and make myself a cup of hot chocolate in the evening, regardless of the society’s need to focus on body shape and diets – because there is nothing like “good” or “bad” food, and there is no reason why not to have a cake when we crave it. Food is about health (physical and mental) and pleasure, and excluding certain food groups or restricting them creates unhealthy patterns in the mind.

    -Read more literature! So longtime I did not have time to read a good book :)

    RELATED:

      Rest and Relax