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Lady Exhausted Handling Hubby’s Emotional Baggage Refuses To Do Homework Therapist Assigned Her
Couple in a cozy bedroom, woman embracing man who expects wife to do homework from his therapist.

Lady Exhausted Handling Hubby’s Emotional Baggage Refuses To Do Homework Therapist Assigned Her

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Relationships are a two-way street. Both partners have to work to look after one another and care for each other’s needs. If only one person is picking up the slack, it can become annoying for them and make them feel resentful of their loved one.

This is what a woman felt about her husband, whose needs she always had to cater to. She felt so drained by his dependency and requests that she finally cracked when he asked her to do the homework that his therapist had assigned for her. It felt like way too much on her plate.

More info: Reddit

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    A healthy relationship involves a lot of give-and-take, but if one person is only taking and hardly ever giving, it can cause a massive strain

    Image credits: Omar Lopez / Unsplash (not the actual photo)

    The poster explained that she had been with her husband for a decade and that during that time, he had been trying out several different therapists

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    Image credits: kayla phaneuf / Unsplash (not the actual photo)

    The woman explained that her husband needed therapy as he was very dependent on her and not good at managing his health or general life tasks

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    Image credits: Kelly Sikkema / Unsplash (not the actual photo)

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    The poster pushed her husband to find a new therapist, which he did, and it turned out to be great, except that the practitioner also gave her homework to do

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    Image credits: secretsecretwhisper

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    The poster refused to do the homework because she found it draining, and she also didn’t want to have to manage yet another one of the tasks he should be doing

    It seems like the woman constantly had to take care of her husband because he wasn’t able to do it himself. He struggled with basic tasks, which ended up falling on her shoulders. All of this, of course, must have been tiring to deal with, especially considering that they had been together for a decade.

    Dealing with needy people is not easy. They might often form a strong attachment to the person catering to their needs and then not understand when to stop making demands of them. This kind of behavior often stems from the way people are brought up and becomes a difficult habit to break as an adult.

    The man obviously didn’t want to be a burden on his wife, which is why he had approached several different therapists. The OP also mentioned that even though he was a good husband, it was just the fact that he couldn’t get much done on his own without her help that grated on her nerves. 

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    It clearly seems like the man wasn’t just physically dependent on his partner but also had a lot of emotional dependence on her. The signs of this often include feelings of insecurity and anxiety, which is why they expect their loved one to build their confidence and self-esteem. The husband definitely needed his wife to constantly manage his feelings, which was too much to ask of her.

    Image credits: Alena Darmel / Pexels (not the actual photo)

    All these complex feelings came to a head when the man told his wife that his therapist had assigned homework for her. She was shocked because the task was to write out a list of all his great qualities. This felt like an annoyance to her as she had spent years “mothering him” and giving him credit for little things just to make him feel better.

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    When the woman refused to do the homework assigned to her, it led to a conflict between them. Usually, in individual therapy sessions, homework is only given to the patient so that they can work toward their chosen goals. These assignments help build the skills they need to be able to deal with obstacles that come up in day-to-day life.

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    Since the OP and her husband weren’t doing couples therapy, it didn’t make sense that his therapist was assigning her tasks to complete. The woman also made this point clear to her husband and mentioned that it wasn’t fair that she had to put in even more work, all because of him.

    When relationships become too one-sided like this, one partner might end up feeling hurt and resentful. If both people don’t open up to each other, these negative feelings might fester and then cause problems in the long run. Hopefully, the OP sets boundaries with her partner and lets him know that she can’t always be the one to pick up the slack.

    Do you think she was right to refuse to do the homework his therapist assigned? 

    Folks were on the woman’s side and wondered how the man must have presented the situation to his therapist to make her side with him to such an extent

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    Poll Question

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    Beverly Noronha

    Beverly Noronha

    Writer, BoredPanda staff

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    You can call me Bev! I'm a world-class reader, a quirky writer, and a gardener who paints. If you’re looking for information about tattoos, Bulbasaur, and books, then I'm the NPC you must approach.

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    Beverly Noronha

    Beverly Noronha

    Writer, BoredPanda staff

    You can call me Bev! I'm a world-class reader, a quirky writer, and a gardener who paints. If you’re looking for information about tattoos, Bulbasaur, and books, then I'm the NPC you must approach.

    What do you think ?
    FreeTheUnicorn
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Be suspicious when he say the therapist doesn't like you. Maybe he is saying terrible things about you in therapy, maybe he's ascribing more to the therapist's response than there is, or maybe the therapist has an agenda. But you won't know until you ask the follow up of why not?

    sturmwesen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a possibility, that the therapist never said that...and the husband just lashes out and lies

    Load More Replies...
    Janelle Collard
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I were OP, I'd want to meet this "therapist". Not to discuss hubby's treatment, cuz , ya know, HIPAA rules. But to see if this person is actually trying to help hubby.

    Lila Allen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am betting he is lying about what the therapist said and lying to the therapist. He doesn't want to be independent. That would mean having responsibility and doing work. He wants to be a dependent child and taken care of.

    Load More Replies...
    Kathrin Pukowsky
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Him: "My therapist doesn't like you." Her: "You just sounded exactly like a 5-year-old boy telling mum that his imaginary friend is upset with her."

    tori Ohno
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He's lying about his therapist. He's telling her what he feels, not what his therapist said about her. He's nothing but a developmentally disabled child who doesn't even eat unless she reminds him FFS! Was it even legal for someone so mentally challenged to get married? Last I checked, there's laws that protect the mentality handicapped.

    Somebodys grandmother
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why not medicine? This guy sound severe depressed... I wouldn't do all this for him.. neither would or could!

    Sara Shamsabadi
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    she's nta...but only in this context. He's most likely lying & this is his homework. She's a clown for staying with a grown man child.

    Apatheist Account2
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not convinced whether this was her homework or his. I've never done therapy but I would think that, unless it's couples, the entire focus should be on the patient rather than the partner.

    sturmwesen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a pretty classic homework for the PATIENT

    Load More Replies...
    Kelbers11
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Preeeeetty sure I’d lose my sh*t doing all that for someone. Reminding a grown man to brush his teeth? Are you kidding me??

    LakotaWolf (she/her)
    Community Member
    Premium
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Depression can be an absolute b!tch. Self-care and personal hygiene can feel unimportant (because you view your own self as unimportant) and sometimes the tasks feel monumental. I'm not excusing it, only giving a view from the other side. I've been depressed most of my life and I go through phases of su!cidal ideation. It is sometimes very hard to force myself to care about my existence, and secondhand to caring about my existence is MAINTAINING my existence, so sometimes I have to "remind" myself and/or force myself to do basic things like eat, drink, take a shower, do laundry, brush my teeth. It's not because I'm "lazy" or because I'm a "disgusting pig", it's because I feel overwhelmed, self-loathing, and like a failure BECAUSE I cannot seem to "force" myself to take care of myself (which then becomes a downwards spiral.) It actually really sucks to be that person. That being said, when you're an adult, you're RESPONSIBLE for fixing it. OP's husband is responsible for HIMSELF and his own problems, and he needs to get whatever therapy/help he needs to fix this issue rather than relying on his spouse to carry the burden.

    Load More Replies...
    Gwyn
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like the suggestion that she see her own therapist. She needs to figure out if she's enabling his behavior and the appropriate ways to help him or not.

    Katiekat
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This solidifies for me that being utterly useless to a man when you first start dating is the way. Sure, be kind and polite. Want to buy someone a soda or a little treat, sure. But nothing more than that. Absolutely no managing their lives at all. What you want is a fully functional adult, someone who can cook and clean for themselves, pay their own bills, and just be competent. Sorry to say but I think she's encouraged his incompetence and they're both co-dependent as hell. S**t needs to change for sure.

    Orysha
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I hope this is fake. That's not a husband, that' s a toddler. How did he survive without her? Either hes lying to her or he needs to go in some kind of caring instituion; I don't even know the guy and what she wrote gives me the urge to file for divorce.

    Becky Samuel
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What caring institutions? Go to the thread about "weirdest things seen in people's houses" and tell me that there's adequate care for people with the most horrific mental health disorders.

    Load More Replies...
    Gerry Higgins
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a fine line between caregiver and doormat.

    JayWantsACat
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Either this therapist is completely incompetent or a fraud or the husband is lying.

    Hellcaste's Wife
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had this same problem with my husband for about 20 years until he finally found a good therapist and got into DBT. But I had to find a good therapist too. Once we did, the entire dynamics changed for the better. This doesn't sound like a good therapist.

    Petra brown
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sounds like the husband might be a covert narcissist ... very unlikely that the therapist gives wife homework and says he does not like her without having met her ever ... load of bs ... gaslighting to the nth degree

    For Work
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My mother did everything- cook, clean, work, take care of kids- dad did nothing but be mean to her. Never said anything nice, never gave her a gift- nothing. He died 8 years ago and then my mother unleashed 50 years of anger and has the temperment of a PMSing 12 year old because she stuffed everything down for decades. DECADES. This lady's partner is not going to change unless she tries to make him. She needs to do something drastic like take two weeks of vacation BY HERSELF where he is unable to contact her. She desperately needs rest and a chance to think things through without having to make decisions for someone else.

    Schmebulock
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She's the AH for marrying him and staying married for a decade. Never too late to start over though.

    Kate Johnson
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't understand how you get here in the first place. He's obviously always been entirely incompetent, so what was the attraction? This guy brings nothing to the table but a list of demands. Who knows what this guy is telling his therapist. I doubt it's the truth.

    Emilu
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm shook that there are therapists out there that go "just love Jesus" and expect to get paid. If I went to one of those and got that, I'd be demanding my money back. I'm atheist and that's also insulting AF. Back onto OP's husband, even if he's clinically depressed he can't expect his wife's life to revolve around him. I'd also be looking at a psychologist, though. (At least where we are, you need a degree for psychology. You don't for therapy).

    Melissa Harris
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The OP doesn't have a husband she has child that's she's the full time caregiver to. Whatever the hell is going on she needs therapy for enabling and staying in this relationship. It's VERY likely the husband is actually a manipulative narcissist or is so on the spectrum he should be in a care home.

    Scott Rackley
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She needs therapy because her husband is in therapy? What kind of rabbit hole is this?

    FreeTheUnicorn
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    YTA for not being honest about why she doesn't want to write the list. Instead of no, I'm not doing your homework, explain why and be honest. She could have said, write a list of the compliments I've given you and I'll add what you missed. Or use the list I gifted you. Or spent 3 minutes writing a list. Instead she avoided engaging in the conversation, probably because, judging by the tone of the post, she doesn't think that highly of him. The exercise from the therapist isn't to generate a list, it's to have a starting point for communication, which she absolutely shut down. I get it, she's done, but be honest, and get yourself some therapy as well.

    FreeTheUnicorn
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Be suspicious when he say the therapist doesn't like you. Maybe he is saying terrible things about you in therapy, maybe he's ascribing more to the therapist's response than there is, or maybe the therapist has an agenda. But you won't know until you ask the follow up of why not?

    sturmwesen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a possibility, that the therapist never said that...and the husband just lashes out and lies

    Load More Replies...
    Janelle Collard
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I were OP, I'd want to meet this "therapist". Not to discuss hubby's treatment, cuz , ya know, HIPAA rules. But to see if this person is actually trying to help hubby.

    Lila Allen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am betting he is lying about what the therapist said and lying to the therapist. He doesn't want to be independent. That would mean having responsibility and doing work. He wants to be a dependent child and taken care of.

    Load More Replies...
    Kathrin Pukowsky
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Him: "My therapist doesn't like you." Her: "You just sounded exactly like a 5-year-old boy telling mum that his imaginary friend is upset with her."

    tori Ohno
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He's lying about his therapist. He's telling her what he feels, not what his therapist said about her. He's nothing but a developmentally disabled child who doesn't even eat unless she reminds him FFS! Was it even legal for someone so mentally challenged to get married? Last I checked, there's laws that protect the mentality handicapped.

    Somebodys grandmother
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why not medicine? This guy sound severe depressed... I wouldn't do all this for him.. neither would or could!

    Sara Shamsabadi
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    she's nta...but only in this context. He's most likely lying & this is his homework. She's a clown for staying with a grown man child.

    Apatheist Account2
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not convinced whether this was her homework or his. I've never done therapy but I would think that, unless it's couples, the entire focus should be on the patient rather than the partner.

    sturmwesen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a pretty classic homework for the PATIENT

    Load More Replies...
    Kelbers11
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Preeeeetty sure I’d lose my sh*t doing all that for someone. Reminding a grown man to brush his teeth? Are you kidding me??

    LakotaWolf (she/her)
    Community Member
    Premium
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Depression can be an absolute b!tch. Self-care and personal hygiene can feel unimportant (because you view your own self as unimportant) and sometimes the tasks feel monumental. I'm not excusing it, only giving a view from the other side. I've been depressed most of my life and I go through phases of su!cidal ideation. It is sometimes very hard to force myself to care about my existence, and secondhand to caring about my existence is MAINTAINING my existence, so sometimes I have to "remind" myself and/or force myself to do basic things like eat, drink, take a shower, do laundry, brush my teeth. It's not because I'm "lazy" or because I'm a "disgusting pig", it's because I feel overwhelmed, self-loathing, and like a failure BECAUSE I cannot seem to "force" myself to take care of myself (which then becomes a downwards spiral.) It actually really sucks to be that person. That being said, when you're an adult, you're RESPONSIBLE for fixing it. OP's husband is responsible for HIMSELF and his own problems, and he needs to get whatever therapy/help he needs to fix this issue rather than relying on his spouse to carry the burden.

    Load More Replies...
    Gwyn
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like the suggestion that she see her own therapist. She needs to figure out if she's enabling his behavior and the appropriate ways to help him or not.

    Katiekat
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This solidifies for me that being utterly useless to a man when you first start dating is the way. Sure, be kind and polite. Want to buy someone a soda or a little treat, sure. But nothing more than that. Absolutely no managing their lives at all. What you want is a fully functional adult, someone who can cook and clean for themselves, pay their own bills, and just be competent. Sorry to say but I think she's encouraged his incompetence and they're both co-dependent as hell. S**t needs to change for sure.

    Orysha
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I hope this is fake. That's not a husband, that' s a toddler. How did he survive without her? Either hes lying to her or he needs to go in some kind of caring instituion; I don't even know the guy and what she wrote gives me the urge to file for divorce.

    Becky Samuel
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What caring institutions? Go to the thread about "weirdest things seen in people's houses" and tell me that there's adequate care for people with the most horrific mental health disorders.

    Load More Replies...
    Gerry Higgins
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a fine line between caregiver and doormat.

    JayWantsACat
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Either this therapist is completely incompetent or a fraud or the husband is lying.

    Hellcaste's Wife
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had this same problem with my husband for about 20 years until he finally found a good therapist and got into DBT. But I had to find a good therapist too. Once we did, the entire dynamics changed for the better. This doesn't sound like a good therapist.

    Petra brown
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sounds like the husband might be a covert narcissist ... very unlikely that the therapist gives wife homework and says he does not like her without having met her ever ... load of bs ... gaslighting to the nth degree

    For Work
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My mother did everything- cook, clean, work, take care of kids- dad did nothing but be mean to her. Never said anything nice, never gave her a gift- nothing. He died 8 years ago and then my mother unleashed 50 years of anger and has the temperment of a PMSing 12 year old because she stuffed everything down for decades. DECADES. This lady's partner is not going to change unless she tries to make him. She needs to do something drastic like take two weeks of vacation BY HERSELF where he is unable to contact her. She desperately needs rest and a chance to think things through without having to make decisions for someone else.

    Schmebulock
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She's the AH for marrying him and staying married for a decade. Never too late to start over though.

    Kate Johnson
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't understand how you get here in the first place. He's obviously always been entirely incompetent, so what was the attraction? This guy brings nothing to the table but a list of demands. Who knows what this guy is telling his therapist. I doubt it's the truth.

    Emilu
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm shook that there are therapists out there that go "just love Jesus" and expect to get paid. If I went to one of those and got that, I'd be demanding my money back. I'm atheist and that's also insulting AF. Back onto OP's husband, even if he's clinically depressed he can't expect his wife's life to revolve around him. I'd also be looking at a psychologist, though. (At least where we are, you need a degree for psychology. You don't for therapy).

    Melissa Harris
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The OP doesn't have a husband she has child that's she's the full time caregiver to. Whatever the hell is going on she needs therapy for enabling and staying in this relationship. It's VERY likely the husband is actually a manipulative narcissist or is so on the spectrum he should be in a care home.

    Scott Rackley
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She needs therapy because her husband is in therapy? What kind of rabbit hole is this?

    FreeTheUnicorn
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    YTA for not being honest about why she doesn't want to write the list. Instead of no, I'm not doing your homework, explain why and be honest. She could have said, write a list of the compliments I've given you and I'll add what you missed. Or use the list I gifted you. Or spent 3 minutes writing a list. Instead she avoided engaging in the conversation, probably because, judging by the tone of the post, she doesn't think that highly of him. The exercise from the therapist isn't to generate a list, it's to have a starting point for communication, which she absolutely shut down. I get it, she's done, but be honest, and get yourself some therapy as well.

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