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Lady Exhausted Handling Hubby’s Emotional Baggage Refuses To Do Homework Therapist Assigned Her
Couple in a cozy bedroom, woman embracing man who expects wife to do homework from his therapist.

Lady Exhausted Handling Hubby’s Emotional Baggage Refuses To Do Homework Therapist Assigned Her

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Relationships are a two-way street. Both partners have to work to look after one another and care for each other’s needs. If only one person is picking up the slack, it can become annoying for them and make them feel resentful of their loved one.

This is what a woman felt about her husband, whose needs she always had to cater to. She felt so drained by his dependency and requests that she finally cracked when he asked her to do the homework that his therapist had assigned for her. It felt like way too much on her plate.

More info: Reddit

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    A healthy relationship involves a lot of give-and-take, but if one person is only taking and hardly ever giving, it can cause a massive strain

    Couple smiling and embracing in a cozy bedroom, highlighting husband therapist and wife relationship dynamics at home.

    Image credits: Omar Lopez / Unsplash (not the actual photo)

    The poster explained that she had been with her husband for a decade and that during that time, he had been trying out several different therapists

    Text excerpt about a wife questioning doing homework assigned by her husband’s therapist in their relationship.

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    Text excerpt discussing husband therapist wife homework mentioning early therapists advising medication without regular sessions.

    Text excerpt about husband and therapist discussing strategies without pushing beliefs, related to husband therapist wife homework.

    Text excerpt discussing a husband therapist and his questionable homework strategies in a home therapy setting.

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    Alt text: Wife discusses husband therapist challenges with homework and self-care responsibilities at home.

    Woman in kitchen pouring water into coffee maker, illustrating husband therapist wife homework concept in a home setting.

    Image credits: kayla phaneuf / Unsplash (not the actual photo)

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    The woman explained that her husband needed therapy as he was very dependent on her and not good at managing his health or general life tasks

    Text excerpt from husband therapist wife homework discussing daily care reminders like drinking water and brushing teeth to reduce anxiety.

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    Alt text: Text excerpt describing a wife managing tasks and plans for her husband, related to husband therapist wife homework.

    Text excerpt showing a wife describing her husband’s dependency and emotional crisis, highlighting husband therapist wife homework.

    Text about a husband needing a therapist for homework and self-care instead of depending on his wife.

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    Text on screen showing a husband sharing how his therapist gave homework to his wife during therapy sessions.

    Man sitting on a couch with hands clasped, reflecting on husband therapist and wife homework in a home setting.

    Image credits: Kelly Sikkema / Unsplash (not the actual photo)

    The poster pushed her husband to find a new therapist, which he did, and it turned out to be great, except that the practitioner also gave her homework to do

    Text excerpt describing a wife reflecting on years of supporting her husband in a therapist-assigned homework task.

    Alt text: Frustrated wife refusing to do husband therapist’s homework, setting boundaries between therapy and personal life.

    Text about husband and therapist wife homework, explaining fairness and building independent skills during therapy.

    Text on a screen showing a husband sharing therapist advice with his wife about appreciation and homework in their relationship.

    Text on a screen reading a question about not doing homework assigned by a husband’s therapist at home.

    Image credits: secretsecretwhisper

    The poster refused to do the homework because she found it draining, and she also didn’t want to have to manage yet another one of the tasks he should be doing

    It seems like the woman constantly had to take care of her husband because he wasn’t able to do it himself. He struggled with basic tasks, which ended up falling on her shoulders. All of this, of course, must have been tiring to deal with, especially considering that they had been together for a decade.

    Dealing with needy people is not easy. They might often form a strong attachment to the person catering to their needs and then not understand when to stop making demands of them. This kind of behavior often stems from the way people are brought up and becomes a difficult habit to break as an adult.

    The man obviously didn’t want to be a burden on his wife, which is why he had approached several different therapists. The OP also mentioned that even though he was a good husband, it was just the fact that he couldn’t get much done on his own without her help that grated on her nerves. 

    It clearly seems like the man wasn’t just physically dependent on his partner but also had a lot of emotional dependence on her. The signs of this often include feelings of insecurity and anxiety, which is why they expect their loved one to build their confidence and self-esteem. The husband definitely needed his wife to constantly manage his feelings, which was too much to ask of her.

    Husband therapist and wife having a serious conversation at home, showing emotional tension and reflection.

    Image credits: Alena Darmel / Pexels (not the actual photo)

    All these complex feelings came to a head when the man told his wife that his therapist had assigned homework for her. She was shocked because the task was to write out a list of all his great qualities. This felt like an annoyance to her as she had spent years “mothering him” and giving him credit for little things just to make him feel better.

    When the woman refused to do the homework assigned to her, it led to a conflict between them. Usually, in individual therapy sessions, homework is only given to the patient so that they can work toward their chosen goals. These assignments help build the skills they need to be able to deal with obstacles that come up in day-to-day life.

    Since the OP and her husband weren’t doing couples therapy, it didn’t make sense that his therapist was assigning her tasks to complete. The woman also made this point clear to her husband and mentioned that it wasn’t fair that she had to put in even more work, all because of him.

    When relationships become too one-sided like this, one partner might end up feeling hurt and resentful. If both people don’t open up to each other, these negative feelings might fester and then cause problems in the long run. Hopefully, the OP sets boundaries with her partner and lets him know that she can’t always be the one to pick up the slack.

    Do you think she was right to refuse to do the homework his therapist assigned? 

    Folks were on the woman’s side and wondered how the man must have presented the situation to his therapist to make her side with him to such an extent

    Text comment from an online forum about needing a therapist, discussing relationship strain and self-care advice.

    Comment text explaining a husband-therapist wife homework task about listing good qualities and planning to copy the list.

    Comment suggesting couple's counselling, discussing husband therapist and wife homework dynamics in a relationship conversation.

    Comment from Forward_Squirrel8879 questioning if the therapist is bogus or husband fabricating, related to husband therapist wife homework.

    Screenshot of a forum comment discussing a husband, therapist, and the concept of homework in therapy sessions.

    Comment discussing husband therapist wife homework, questioning husband’s role and emphasizing partnership support.

    Commenter discussing husband, therapist, and assigned homework, advising on emotional burden and self-care advice at home.

    Comment discussing doubts about husband, therapist, and wife homework in a personal therapy and relationship context.

    Comment discussing concerns about husband as therapist and the impact of therapy homework on the wife at home.

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    Beverly Noronha

    Beverly Noronha

    Writer, BoredPanda staff

    Read more »

    You can call me Bev! I'm a world-class reader, a quirky writer, and a gardener who paints. If you’re looking for information about tattoos, Bulbasaur, and books, then I'm the NPC you must approach.

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    Beverly Noronha

    Beverly Noronha

    Writer, BoredPanda staff

    You can call me Bev! I'm a world-class reader, a quirky writer, and a gardener who paints. If you’re looking for information about tattoos, Bulbasaur, and books, then I'm the NPC you must approach.

    What do you think ?
    FreeTheUnicorn
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Be suspicious when he say the therapist doesn't like you. Maybe he is saying terrible things about you in therapy, maybe he's ascribing more to the therapist's response than there is, or maybe the therapist has an agenda. But you won't know until you ask the follow up of why not?

    sturmwesen
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a possibility, that the therapist never said that...and the husband just lashes out and lies

    Load More Replies...
    Janelle Collard
    Community Member
    Premium
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I were OP, I'd want to meet this "therapist". Not to discuss hubby's treatment, cuz , ya know, HIPAA rules. But to see if this person is actually trying to help hubby.

    Lila Allen
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am betting he is lying about what the therapist said and lying to the therapist. He doesn't want to be independent. That would mean having responsibility and doing work. He wants to be a dependent child and taken care of.

    Load More Replies...
    Kathrin Pukowsky
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Him: "My therapist doesn't like you." Her: "You just sounded exactly like a 5-year-old boy telling mum that his imaginary friend is upset with her."

    tori Ohno
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He's lying about his therapist. He's telling her what he feels, not what his therapist said about her. He's nothing but a developmentally disabled child who doesn't even eat unless she reminds him FFS! Was it even legal for someone so mentally challenged to get married? Last I checked, there's laws that protect the mentality handicapped.

    Somebodys grandmother
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why not medicine? This guy sound severe depressed... I wouldn't do all this for him.. neither would or could!

    Sara Shamsabadi
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    she's nta...but only in this context. He's most likely lying & this is his homework. She's a clown for staying with a grown man child.

    Apatheist Account2
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not convinced whether this was her homework or his. I've never done therapy but I would think that, unless it's couples, the entire focus should be on the patient rather than the partner.

    sturmwesen
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a pretty classic homework for the PATIENT

    Load More Replies...
    Kelbers11
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Preeeeetty sure I’d lose my sh*t doing all that for someone. Reminding a grown man to brush his teeth? Are you kidding me??

    LakotaWolf (she/her)
    Community Member
    Premium
    8 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Depression can be an absolute b!tch. Self-care and personal hygiene can feel unimportant (because you view your own self as unimportant) and sometimes the tasks feel monumental. I'm not excusing it, only giving a view from the other side. I've been depressed most of my life and I go through phases of su!cidal ideation. It is sometimes very hard to force myself to care about my existence, and secondhand to caring about my existence is MAINTAINING my existence, so sometimes I have to "remind" myself and/or force myself to do basic things like eat, drink, take a shower, do laundry, brush my teeth. It's not because I'm "lazy" or because I'm a "disgusting pig", it's because I feel overwhelmed, self-loathing, and like a failure BECAUSE I cannot seem to "force" myself to take care of myself (which then becomes a downwards spiral.) It actually really sucks to be that person. That being said, when you're an adult, you're RESPONSIBLE for fixing it. OP's husband is responsible for HIMSELF and his own problems, and he needs to get whatever therapy/help he needs to fix this issue rather than relying on his spouse to carry the burden.

    Load More Replies...
    Gwyn
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like the suggestion that she see her own therapist. She needs to figure out if she's enabling his behavior and the appropriate ways to help him or not.

    Load More Comments
    FreeTheUnicorn
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Be suspicious when he say the therapist doesn't like you. Maybe he is saying terrible things about you in therapy, maybe he's ascribing more to the therapist's response than there is, or maybe the therapist has an agenda. But you won't know until you ask the follow up of why not?

    sturmwesen
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a possibility, that the therapist never said that...and the husband just lashes out and lies

    Load More Replies...
    Janelle Collard
    Community Member
    Premium
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I were OP, I'd want to meet this "therapist". Not to discuss hubby's treatment, cuz , ya know, HIPAA rules. But to see if this person is actually trying to help hubby.

    Lila Allen
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am betting he is lying about what the therapist said and lying to the therapist. He doesn't want to be independent. That would mean having responsibility and doing work. He wants to be a dependent child and taken care of.

    Load More Replies...
    Kathrin Pukowsky
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Him: "My therapist doesn't like you." Her: "You just sounded exactly like a 5-year-old boy telling mum that his imaginary friend is upset with her."

    tori Ohno
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He's lying about his therapist. He's telling her what he feels, not what his therapist said about her. He's nothing but a developmentally disabled child who doesn't even eat unless she reminds him FFS! Was it even legal for someone so mentally challenged to get married? Last I checked, there's laws that protect the mentality handicapped.

    Somebodys grandmother
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why not medicine? This guy sound severe depressed... I wouldn't do all this for him.. neither would or could!

    Sara Shamsabadi
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    she's nta...but only in this context. He's most likely lying & this is his homework. She's a clown for staying with a grown man child.

    Apatheist Account2
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not convinced whether this was her homework or his. I've never done therapy but I would think that, unless it's couples, the entire focus should be on the patient rather than the partner.

    sturmwesen
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a pretty classic homework for the PATIENT

    Load More Replies...
    Kelbers11
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Preeeeetty sure I’d lose my sh*t doing all that for someone. Reminding a grown man to brush his teeth? Are you kidding me??

    LakotaWolf (she/her)
    Community Member
    Premium
    8 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Depression can be an absolute b!tch. Self-care and personal hygiene can feel unimportant (because you view your own self as unimportant) and sometimes the tasks feel monumental. I'm not excusing it, only giving a view from the other side. I've been depressed most of my life and I go through phases of su!cidal ideation. It is sometimes very hard to force myself to care about my existence, and secondhand to caring about my existence is MAINTAINING my existence, so sometimes I have to "remind" myself and/or force myself to do basic things like eat, drink, take a shower, do laundry, brush my teeth. It's not because I'm "lazy" or because I'm a "disgusting pig", it's because I feel overwhelmed, self-loathing, and like a failure BECAUSE I cannot seem to "force" myself to take care of myself (which then becomes a downwards spiral.) It actually really sucks to be that person. That being said, when you're an adult, you're RESPONSIBLE for fixing it. OP's husband is responsible for HIMSELF and his own problems, and he needs to get whatever therapy/help he needs to fix this issue rather than relying on his spouse to carry the burden.

    Load More Replies...
    Gwyn
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like the suggestion that she see her own therapist. She needs to figure out if she's enabling his behavior and the appropriate ways to help him or not.

    Load More Comments
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