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Talk about some of your favourite coping mechanisms!
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#1
Mine is to binge paranormal series (such as Paranormal Caught On Camera or Worst Place In America)
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#3
Daydream. I curl up in my blankets and think about my silly little characters instead of whatever is happening
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#4
Listen to music. The genre depends on what I am feeling like. Feeling like my life is slipping away from me? I put on Howl at the Moon by the Script. Anxious? Anything Porter Robinson (especially Look at the Sky) Missing a certain person? They all have songs that remind me of them. It's usually a few songs played over and over, or a playlist built around that feeling.
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#5
If I am really stressed about a work meeting or an exam I remind myself that it will be over tomorrow, and I will wake up and still be alive.
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