The month of May is dedicated to mental health Awareness since 1949. I imagine the day when taking care of our mental health is a part of our life just like brushing our teeth, so that we do not need a month to remind us of self-help.
And before that day comes, self-care is still a luxury for many. Like the mother who believes her family's needs come first, the breadwinner struggling to make ends meet, the kid trying to meet the parents' expectation and the teenager trying to fit in. Unfortunately, any of us can be struggling with mental problems.
Self-care and self-love shouldn't be something we constantly feel guilty about. I first created the cute comics of the little fox and furry friends on Instagram to remind and encourage myself. Little did I expect that more and more people found these cartoon drawings uplifting and resonating.
I hope these animal comics do the same magic to you as they do for me.
More info: Instagram | jangandfoxstudio.com
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Listening Is Precious (In Collaboration With American Foundation For Suicide Prevention)
The hypocrisy of believing talking makes a difference when you are surrounded by legged walls is the same that puts stupid numbers with a robotic reply telling lies in bridges while putting fences in buildings for "employees" to jump. The illness is this hypocrisy. This negligence carefully monetized to look like normality while being purely profit based interest and ignorance
Sit With Someone
If I sit here If I just sit here Would you sit with me and just forget the world?
People, please, be the fox for someone who needs one. Sometimes everyone needs a fox.
It took me many years to understand that sometimes people don't want to hear the "fix" to their problems. They just want to know you are there.
Load More Replies...Be Kind
Be Patient On Yourself
Dear lord give me patience.... now :-) patience is sometimes one of the most difficult things
Find Your Own Perfect Moment
No s****y day can take away a good moment you had because it still happened.
Load More Replies...Try Some Love
many ppl dont know what Pho (Pronunciation, Fu) is a thing, personally i think pho is just as good as cookies.
You Are Magic
Just One More
The importance of breaking the large goal into smaller sub-goals so as not to be overwhelmed. You can make it to the next one!
Some Beauty Can't Be Seen
Wait is the elephant blowing leaves out of the foxes ears ? or do i just have an odd imagination?
The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Helen Keller
You Are Your Own Kind Of Beautiful
You Can Be Sweet Too!
It's Okay To Shed A Past
Should have been "We sometimes need to shed our past so as we can grow" x
Treat Yourself As You Would For Someone
I wish I could have gotten through to my sister-in-law about this message. She thought if she took care of herself that she was taking away from her children. She had diabeties and died at age 55.
Goodbye Means See You Again
What was the point of your comment this a cute, adorable, and meaningful comic!! Sometimes your comments bring ppl down in the world I bet this artist came up with this herself and u are just bringing him/her down!!
Load More Replies...It's Okay To Feel Otherwise
With work and everything, most of the time I‘m simply exhausted. Neither happy nor unhappy, just exhausted.
A friend would always say they just wanted to be happy to have a happy life but life isn't happy. We shouldn't strive to be "happy". We should strive to be content. Happiness is found in moments and hopefully happy moments and moments of joy outweigh any others.
Anyone who's happy ALL the time is either callous or delusional - I strive to be appropriate, which sometimes means angry or sad. But it also includes happy.
omg. this is my life. everyone: oh be happy, smile! me: but smiling is so much work.. i am not happy. this is my normal. im not sad.
Giving Is Loving
I have two black thumbs of plant death.... but would really appreciate origami flowers, especially if you made them yourself.
Load More Replies...Be Kind To Yourself Too
You're Huggable
Love Looks Good On You
You Are Trusted
Powerful — I was fully expecting to read ‘I love you’... but ‘I trust you’ is much more beautiful.
Keep Happy Things
And Don't Forget The Little Things
When my father was serving in WWII he would always eat his whole chocolate ration as soon as he got it, because you never knew if the next mission was the one you didn't come back from.
Load More Replies...Stock Up On Compassion
Everyone I'm so sorry if I offended anyone? I just don't understand why my comment was downvoted so much, I'm really not being sarcastic or anything. I love these comics and they have such important messages, everyone should see these. But I'd be thankful if someone could please explain what I did wrong?
Dream Big
Shoot for the moon, even if you miss, you will land among the stars
Isn't it 'Shoot for the Moon, even if you miss, you will land among the stars'? Not trying to be picky, just trying to help :-)
Load More Replies...Give And Receive Love
Carry The Light
im depressed. the fox is my best friend trying to cheer me up even though she needs to cheer herself up from depression
This is super cute but my immediate thought was breaking into I'm Under Your Spell from Buffy Once More With Feeling
You're Extraordinary In Your Way
Is it just me: whenever I say something negatively about myself and someone says it's not true it never helps, because it feels as if they are lying, it helps a little if they say they think it's false because I want to know what other people think, but I don't want it to feel like they said it just because they're my friend and feel they have to. It really helps when someone doesn't tell me it's false, but adds positive things to it, like in this image.
When you say something negative about yourself the only proper reply is the truth, whatever that truth is. Sometimes deep down we're looking to be called out and we need to hear it from someone else that we need to get our s**t together. A friend will tell you what they think you want to hear, a real friend will tell you what you need to hear.
Load More Replies...I am printing all these to stick to my wall. I need these mood boosters on days like today.
Make Yourself Count
Wow I guess it's a pun. People who can't fall asleep usually count sheep in their minds. These are sheep so they would count themselves, but "make yourself count" can also mean "make yourself important". So yeah, I'm not native speaker so it can be I'm wrong.
Load More Replies...Don't Forget To Breathe
You Matter
I love these comics. They are truly what Ryan said. Awesome. Funny, compassionate and kind. Thank you!
YOU GET COMPLIMENTS AND YOU GET COMPLIMENTS AND YOU GET COMPLIMENTS!!!!!!!!!!!!!!!
This makes me so happy :) What program do you use to draw/illustrate?
these are so cute! also, this is a little weird, but i ship the fox and the elephant
Today's my birthday and this one was a really good present :) I really like your work!
This makes me so happy :) What program do you use to draw/illustrate?
these are so cute! also, this is a little weird, but i ship the fox and the elephant
Today's my birthday and this one was a really good present :) I really like your work!
