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Hi, My name is Miki and i’m an illustrator who also happens to be vegan. After failing to find simple online resources to help me with my plant-based diet, I decided to create my own! My work is meant to help people learn about plant-based food in a fun and simple way. I am now turning these illustrations (and many more!) into the first ever illustrated vegan guide book called “Simple Happy Kitchen”. It is launching on Kickstarter September 13th. Get more free and printable illustrations on the website.

More info: simplehappykitchen.com

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Claire Shamgochian
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7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And saves the lives of all the animals that can now eat and drink the water and live in the forest!

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Kaat Nijs
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4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There is omega 3 in walnuts, chia seeds and flax seeds, but how much do you need to eat to have enough omega 3. It is not abnormal to eat 100 gr of salmon, but you do not eat 100 grams of walnuts in one go? Just wondering if you can get enough on a daily basis plant based omega 3?

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