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Whether you only want to have some fun or are holding out for a serious commitment, today's love scene comes with a whole lot of weird baggage that we, for some reason, decided is no big deal. So, Reddit user JustLittleGirl_ thought it was time for a reality check, and kicked off a conversation on the platform, asking, "What’s something people pretend is normal in modern dating, but is actually insanely toxic when you think about it?" The answers poured in, and they're as honest, frustrating, and painfully relatable as they can get.

#1

Hands positioned above piano keys, representing toxic dating trends people weirdly accept as normal in relationships. So this makes me think of the guy in Bristol who set up his piano in public and vowed to not stop playing until he won back his ex girlfriend. To start people were like “this is so romantic” but it’s actually really toxic and gross. You got dumped. They don’t want you back. Don’t make a public spectacle to try and bully/shame her into taking you back.

“Displays of love” like that always creep me out.

Yaseuk , Ahmed / Unspalsh (not the actual photo) Report

"Dating in 2025, I feel, is like a paradox," Holly Schiff, Psy.D., tells Bored Panda.

Schiff is a licensed clinical psychologist in Connecticut, New York, and Rhode Island, as well as a registered telehealth psychologist in Florida, and says, "We have more access to potential partners than ever before, but many people still feel lonelier or more overwhelmed by the process."

"Ghosting, commitment issues, and a fear of vulnerability are common, but I think there is also a real desire for authenticity and emotional safety. The dating landscape in 2025 is high-tech, fast-paced, and emotionally complex," she adds.

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    #2

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Expecting someone to drop their opposite-s*x friendships. I know there are people that believe men and women can’t be just friends, but in my opinion we can especially when there are healthy boundaries and everyone is mature and respectful. Like yes, let me just immediately drop this person I’ve been friends with for years because you’re insecure?

    actively_snazzy , Gabriel Ponton / Unsplash (not the actual photo) Report

    #3

    Person with blonde hair in a ponytail using a smartphone outdoors, illustrating toxic dating trends in modern relationships. Testing people instead of being honest.

    luna-peaches , Hitesh Choudhary / Unsplash (not the actual photo) Report

    All in all, people seem to be content with it. Results of the Forbes Health/OnePoll survey, which surveyed 5,000 Americans who have actively dated in the last five years, show that nearly 60% feel either very or somewhat positive about dating. 23% feel indifferent to dating, and just over 13% report negative feelings toward it. Additionally, men appear to be more optimistic (68%) than women (55%).

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    If we were to take a closer look at what people are paying attention to, a poll by Change Research of adults between 18 and 34 would reveal that women's biggest red flag when looking for a relationship is a date revealing they're a MAGA Republican, with 76% of them saying it's a turnoff.

    The second biggest red flag for women is folks who "have no hobbies" (66%), and the third is those who say, "All Lives Matter" (60%).

    When it comes to men in the same age group, the biggest turn-off is people who identify as "communist" (64%), but they also have problems with those who have no hobbies (60%), as well as MAGA Republicans (59%).

    Other turnoffs for men include being interested in astrology (41%) and saying, "All Lives Matter” (41%).

    #4

    Person capturing a speaker on phone camera in dim light, highlighting toxic dating trends people accept as normal. Recording your partner for pranks or "relationship tests" for social media.

    Jazzlike-Success8207 , Juzzepo / Unsplash (not the actual photo) Report

    #5

    Woman in a car using a smartphone navigation app, highlighting toxic dating trends people accept as normal behavior. I might get hate for this but demanding your partners location/and or making it mandatory to share locations. I understand for safety purposes but for me it feels rooted in ownership, insecurity and mistrust.

    vigilantevirtue , Getty Images / Unsplash (not the actual photo) Report

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    #6

    Man in a checkered shirt putting a ring on a woman's finger, highlighting toxic dating trends in relationships. Public marriage proposals.

    AwkwardTurtle33 , Gift Habeshaw / Unsplash (not the actual photo) Report

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    On the other hand, both men and women overwhelmingly agreed that they are very interested in potential partners who read: 95% of women and 91% of men said reading is a green flag.

    They also agreed that they are interested in people who research the best deals and rates before buying things: 88% of women listed being a smart consumer as a green flag, and men were close behind with 85%.

    Interestingly, men (63%) and women (51%) also agreed it’s a green flag when someone looks better in person than in their online photos.

    #7

    Man smiling at phone while woman looks concerned sitting together, illustrating toxic dating trends people accept as normal. Treating jealousy as a love language.

    ianamar , Getty Images / Unsplash (not the actual photo) Report

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    #8

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Dudes initiating choking and other violent acts during intimacy without first asking for consent.

    -TheDream , Sinitta Leunen / Unsplash (not the actual photo) Report

    #9

    Person using a stylus on a smartphone, highlighting toxic dating trends in a casual indoor setting. Posting publicly your lover's quarrel. Like bruh, you're embarrassing your partner on social media? And posting it next morning like nothing happened??

    Secret_Answer9855 , Getty Images / Unsplash (not the actual photo) Report

    When "screening" the people we're seeing, Dr. Schiff believes that "both gut instinct and factual information are important."

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    "Gut instinct is your nervous system's way of flagging something: sometimes it's right, and sometimes it is based on old patterns or trauma. Factual information should be used alongside intuition," the psychologist explains.

    "The healthiest approach is to stay curious, definitely trust your gut, but let the facts confirm or challenge it. The key to healthy dating is noticing when something makes you feel anxious, second-guess your needs, or makes you shrink. Real connection should feel grounding, not chaotic."

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    #10

    Man in white shirt crossing arms in an X gesture, symbolizing toxic dating trends and unhealthy relationship boundaries. Having to get permission from your partner before going out or running errands.

    Cigarette-milk , Monstera Production / Pexels (not the actual photo) Report

    #11

    A couple sitting on bed showing signs of distress, illustrating toxic dating trends in modern relationships. Being expected to talk 24/7 and have no life outside of each other.

    water_for-elbowz , Getty Images / Unsplash (not the actual photo) Report

    #12

    Two people embracing closely in a dimly lit room illustrating toxic dating trends in relationships. Using someone else as a comfort while trying to figure out their situation with their ex… just happened to me. Completely messed up. Not ok.

    Freshflowersandhoney , Matthew Henry / Unspalsh (not the actual photo) Report

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    #13

    Couple laughing and enjoying drinks together, illustrating common toxic dating trends people weirdly accept as normal. Performing for each other instead of being real. People feel pressure to be endlessly witty, effortlessly cool, or emotionally detached like dating is a game of who can care less first. It’s exhausting and kind of dehumanizing.

    Optimal_Piano_23 , Getty Images / Unsplash (not the actual photo) Report

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    #14

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Sending unsolicited d**k pics.

    Hairy-Commercial-307 , Alexander Pozdeev / Unsplash (not the actual photo) Report

    #15

    Person holding smartphone and texting, illustrating toxic dating trends people weirdly accept as normal. The expectation to respond to texts immediately. Like you owe your partner your full time and attention.

    (This is obviously not in every relationship, but it’s definitely in some.).

    victrolasparkling , Asterfolio / Unspalsh (not the actual photo) Report

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    #16

    Person holding a tracking device and smartphone showing location map, illustrating toxic dating trends and surveillance behavior. Tracking each other’s every movement.

    Ginnylala , Đức Trịnh / Unsplash (not the actual photo) Report

    #17

    Person browsing social media on laptop and phone, illustrating toxic dating trends people accept as normal online. Being obsessed with social media.

    My_Nude_Throwaway , Austin Distel / Unspalsh (not the actual photo) Report

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    #18

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Deceiving someone into thinking you are exclusive to enjoy their focused attention.

    atomickitty11 , Tan Danh / Pexels (not the actual photo) Report

    #19

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal For some odd reason it’s become normal and somewhat expected to share your location 100% of the time. It’s almost never for “safety”.

    Hotdogwater88888 , Rahul Himkar / Unsplash (not the actual photo) Report

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    #20

    Young couple showing signs of toxic dating trends, with woman standing arms crossed and man sitting on a car looking distant. Playing hard to get.

    RandHomman , RDNE Stock project / Pexels (not the actual photo) Report

    #21

    Couple in bed facing away from each other looking upset, illustrating toxic dating trends in modern relationships. Not going to bed angry - majority of problems within a healthy relationship stems from overstimulation from stress. So staying up trying to figure it out may cause more mental torment versus sleeping (while still holding each other and saying I love you) and waking up feeling refreshed enough to speak .

    chun_li_120922 , Getty Images / Unsplash (not the actual photo) Report

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    #22

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Expecting s*x on the first date and swiping left on anyone who's not willing to put out immediately. Pressures people into feeling like they have to do it even if they don't want to.

    Sen_H , Womanizer Toys / Unsplash (not the actual photo) Report

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    #23

    Woman with curly hair wearing a black turtleneck, holding up her hand as a stop gesture, representing toxic dating trends. “The chase”
    If you’re having to chase someone, you’re not mutually attracted to each other, you’re being predatory .

    RaspberryTurtle987 , Pouriya Kafaei / Pexels (not the actual photo) Report

    #24

    Young woman checking phone, illustrating common toxic dating trends people weirdly accept as normal behaviors. Posting everything about your relationship online.

    Haunting_Play4959 , Daniel J. Schwarz / Unsplash (not the actual photo) Report

    #25

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Treating dating as if everybody is auditioning for you instead of considering the fact that dates are equals who are also taking time out of their busy lives to get to know you.

    lolstfudad , A. C. / Unsplash (not the actual photo) Report

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    #26

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Looking through each others phones.

    joordllowie , Andy Vult / Unsplash (not the actual photo) Report

    #27

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Having no tolerance for imperfection.

    ComfortableShip3815 , Ike louie Natividad / Pexels (not the actual photo) Report

    #28

    Young woman looking concerned and stressed indoors, illustrating toxic dating trends people weirdly accept as normal. Comparisons.

    Stop comparing your couple, your actions, and your involvement to what you see others doing on the Internet.

    Spiderbanana , Andrea Piacquadio / Pexels (not the actual photo) Report

    #29

    Young woman expressing frustration during a heated conversation with partner, illustrating toxic dating trends in relationships. Making hypocritical demands.

    majesticSkyZombie , Blake Cheek / Unsplash (not the actual photo) Report

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    #30

    Two people involved in a serious conversation outdoors, highlighting toxic dating trends in relationships. Talking about exes excessively, being hung up on exes, and jumping from person to person instead of committing.

    coffeewalnut08 , Priscilla Du Preez 🇨🇦 / Unspalsh (not the actual photo) Report

    #31

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Putting up with your partner calling you insults during disagreements or arguments (stupid, idiot, b***h, etc), or calling your partner hyper casual and dismissive names during fights (i.e. bro).

    umlaut-overyou , Getty Images / Unsplash (not the actual photo) Report

    #32

    Couple embracing outdoors, illustrating toxic dating trends people weirdly accept as normal in relationships. Love bombing, future faking, and, push and pull behaviors.

    tads73 , Justin Follis / Unsplash (not the actual photo) Report

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    #33

    Smartphone screen showing social media and communication apps, highlighting toxic dating trends on mobile devices. Well it's seen as a red flag if you don't live on social media. I have reddit but apps like instagram and snapchat felt pointless.

    Takes me out of the running for a fair amount of people.

    Pink_Flash , Lisa from Pexels / Pexels (not the actual photo) Report

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    #34

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Sending nudes or risque’ pictures to  strangers. Would you walk up to a stranger on the street and strip down? No? Then why do it to a total stranger online?

    boobsmagoobs , Daria Nepriakhina 🇺🇦 / Unsplash (not the actual photo) Report

    #35

    Not being “allowed” to have opposite s*x friends. In a healthy, normal adult life, you can have friends of all identities and it shouldn’t be a problem. Getting mad at your partner for having friends is just weird.

    Luuneytuunes Report

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    #36

    Three young adults posing closely with serious expressions highlighting toxic dating trends in a modern setting Maybe not “normal” but bringing or suggesting to bring another person into the relationship.

    Even worse if you have kids. I’ve known 2 couples who have done this. Both couples are divorced now.

    Tacokolache , Pablo Merchán Montes / Unsplash (not the actual photo) Report

    #37

    Sharing social media passwords. Ew no. Your account is *YOURS* for a reason.

    Old_Improvement4560 Report

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    #38

    A couple sitting at a bar with wine glasses, highlighting toxic dating trends in a cozy, dimly lit setting. Following the toxic advice of 'in order to get over someone you need to get under someone else'.

    Jessieangel1111 Report

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    #39

    Young person with tattoos and piercings sitting outside looking thoughtfully concerned about toxic dating trends. Being completely disingenuous from the get go.

    Ok-Carpenter7536 , Blake Cheek / Unsplash (not the actual photo) Report

    #40

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal The pressure to get married. I can think of many great reasons a couple may wait 10 years to get married, but very few good reasons to have a 2 year dating to married turnaround. .

    shroom_in_bloom , Ömürden Cengiz / Unsplash (not the actual photo) Report

    #41

    Couple sitting at a table in a cozy restaurant, highlighting toxic dating trends people weirdly accept as normal. No label situationships. No one asking you to get married on date 2, but at least figure out what the relationship is.

    Jesus-God-Cornbread , Yunus Tuğ / Unsplash (not the actual photo) Report

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    #42

    Looking through a partner's phone. Not just for the obvious aspect of jealousy and mistrust, but it violates the privacy of your partner's loved ones. When I text you, I am texting you, not your partner. I don't want my friends' partners looking through our text messages.

    JenningsWigService Report

    #44

    "I know we were dating but we never officially said we were exclusive so you can't get mad I slept with someone else".

    OllieOllieOxenfry Report

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    #45

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Expecting excessive money spending on first dates.

    "If it's not a high class restaurant, I don't even bother going".

    myhamsterisajerk , Kaboompics.com / Pexels (not the actual photo) Report

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    #46

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Ghosting, breaking up with long term partner over text/email.

    Anthroman78 , Yura Fresh / Unsplash (not the actual photo) Report

    #47

    The expectation for constant communication through text or social media. This expectation makes it really easy for love bombers to disguise their tactics.

    Unlikely_Couple1590 Report

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    #48

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Quiet treatment it feels manipulative.

    erebus773 , Alexander Krivitskiy / Unsplash (not the actual photo) Report

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    #50

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Ghosting, ESPECIALLY if you go out on a few dates already. Ik most people take the hint after one date if they stop messaging, but if you’ve seen this person, especially a few times, it just shows a huge level of disrespect and leaves them confused as to why you don’t want to see them again. While I know mental health can impact ones actions (I’m very depressed lol) I don’t go out of my way to go on multiple dates with someone and straight up ghost them- you simply just say “hey I don’t think this is gonna work out- it’s nothing against you, I just need some time alone”.

    DrPhilsButthole420 , Andrew Neel / Pexels (not the actual photo) Report

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    #51

    Couple sitting at a table with drinks during sunset, representing toxic dating trends people weirdly accept as normal. Seeing numerous people at the same time. Not even trying to take the time to get to know one person before moving on. Just as many as possible, as if this is the way to find the right person.

    jimmyFunz , Yianni Mathioudakis / Unsplash (not the actual photo) Report

    #52

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal Texting every second and a half.

    AbundantDonkey , A. C. / Unsplash (not the actual photo) Report

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    #53

    Open relationships.

    poisonous-baddiee Report

    #54

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal It seems to me that society as a whole is moving to using Apps as the only way to start dating. Don't date colleagues, don't date friends, don't approach anyone organically because they're there to work/shop/relax/work out...  
    Just use tinder or Bumble and let some s****y algorithm designed to maximize profits decide who and how to date. We're now judging everybody on a never changing pattern of designed Apps: some pictures, a fun and original Bio, a quirky fact, my love language and an opening move.  


    I'm not talking about pickup artists and how to get someone's number BS, I'm talking about actual encounters and maybe seeing someone frequently and ask them out because you feel a connection. It seems like this is being frowned upon more and more. We don't see other people as being dateable, unless we stumble upon them swiping brainlessly. I think this leads to loneliness because it also makes people stop commiting. Something minor might suddenly be an ick and you ghost them for the next one walking by before even talking about it with the person. .

    Inevitable_Review388 , Nik / Unsplash (not the actual photo) Report

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    #55

    Ohhh I could make a list a mile long

    —Ghosting someone you’ve met in person for any reason other than safety concerns.

    —“Breadcrumbing” behavior of feigning interest in someone just to have them in reserve while you look for someone better.

    —Spending entire dates talking to other people on your phone or planning entire dates around taking photos for social media.

    —Imagining red flags because of something seen on social media, or ignoring red flags for the same reason

    —The “non exclusivity without clarity” baseline

    —Expecting, or even insisting on, a partner who shares all your same opinions because the internet hive mind made us think that’s normal.

    —Oversharing about our dates and s*x lives with acquaintances and strangers in ways that violate the privacy of the partner.

    OccamsReddit_56 Report

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    #56

    Social media, sending pictures, over communicating

    I screwed up one time over sharing via text and I regret it so much. I was vulnerable and thought we were on the same page. It was a great reminder that the slow burn relationship is the best strategy for building trust and long term success, friendship or romantic or whatever. I won’t do any relationship building through technology anymore.

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    #57

    That she is always right.

    It's very normal for people to believe that the woman is right. And with some experience, I might also add that it's mostly been true for me. However, I've also seen a ton of people normalize this to a point where if he makes a good point, she is still the one who's right.

    johndoe10001 Report

    #58

    Dating apps.

    OkBullfrog206 Report

    #59

    The extreme categorization of sexual/romantic relationships.

    fermat9990 Report

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    #61

    40 Toxic Modern Dating Trends That Too Many People Mistake For Normal I know I’m going to be insanely downvoted for this but casual s*x. When you share that level of intimacy you are giving away a piece of your soul. I’m not saying you have to wait until you are married to share intimacy. But hooking up and or having s*x with a person that you barely know or don’t have deep feelings for it’s incredibly destructive to your soul. And don’t tell me that you haven’t woke up feeling that hollow ‘yuk’ the morning after. Because if you’ve done it you know it.

    AprilRain24 , JSB Co. / Unsplash (not the actual photo) Report

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    #62

    Hook up culture. Don't get me wrong, I'm not encouraging purity culture as that is just as problematic. I have no qualms with people hooking up, but I really hate the emotional fallout afterwards.


    Sure it feels great in the moment, but then you are never quite sure where you stand in the cold light of day. Even now, I never know where I stand with someone after we have s*x as questioning things somehow makes it weird. Or me seem needy.


    I began dating during peak hook up culture in the 00s and the emergence of dating apps, which has definitely left me with some trust issues. 


    To be honest, I think everyone has been stung by hook up culture and I just wish people treated each as humans - rather than emotional-less bodies to fill a gap.


    Maybe this is just me though...

    PoolEquivalent3696 Report

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