I’m planning on not eating anything for 3 days and doing a lot of eleptical workout. Can you tell me if this will help me lose belly fat, and what eleptical setting will work the best? Im 13 and female if this helps
This post may include affiliate links.
Okay lemme start this by saying that unless you have been recommended to do this by a diet and medical professional, PLEASE DO NOT FOLLOW THROUGH WITH YOUR PLAN. IT HAS THE POTENTIAL TO GO VERY WRONG VERY QUICKLY, DON’T DO IT. Talk to someone about this, don’t even rely on internet research. Talk to a medical professional or dietician FIRST, please. I cannot stress enough how dangerous this could become.
Honey it’s never a good idea to do hardcore workouts without any calories going in.
I’m going out on a limb and guessing someone has been awful to you and made you feel like you have to do something extreme to fix things but as a person who has been there at that tender age and is now 30 years, believe me when I say this is not a road you want to travel down.
Please talk to a trusted adult and explain your feelings before you start anything that may be influenced by idiots on TikTok or instagram.
Much love. Xxx
