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I've started experiencing them within the last year or so. It's almost always about me "waking up" in my bedroom but something's off. Then, realizing in the dream that it's a dream, I attempt to wake up only for me to wake up in another similar dream. When I finally wake up for real, the first thing I do is look outside my window that faces a busy major street and look for my cat to affirm that this is the real world. I wonder if you have experienced such dreams and what were they like?