Shaolin kung fu practiced by monks in Shaolin martial arts leads to a completely new level, says True Activist.
These monks believe that the source of strength lies in our consciousness. There are almost no restrictions on what they could do their bodies during training. They practiced techniques that focus on balance, strength, endurance and self-defense. To withstand a tremendous amount of pain without even flinching. The principles of their movements are based on medical knowledge of ancient China and are consistent with the movement of the human body.
Shaolin monks believe that what their bodies can tolerate, is symptomatic of the power of their soul and consciousness.
More info: shaolintraining.com
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