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128 Times People Surprised Everyone By Losing So Much Weight They Looked Like Someone Else
Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
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#7
I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
#8
Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
#13
110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
#14
Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
#16
Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was
#21
My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor's Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He's Regained His Will To Live
#22
Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back
#24
87 Lbs Lost. There's A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I'm Posting This To Remind Myself That It Is And Always Will Be Worth It
#32
I'm Almost Down 60 Lbs. Women Sizes Still Don't Fit Me (Looking At You Columbia Jacket), So It's Mildly Infuriating. But I Can See The Difference
#35
Lost 86 Lbs In 4 Years. I Haven't Posted An Update In A While, Really Happy With How I'm Looking
#38
A Year Ago My Fiancé And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision We’ve Made
#48
It’s Been A While Since I’ve Pulled This Blast From The Past Out Of My Closet. 2 Years A Bit More Wiggle Room
#49
Lsot 90 Lbs. Weight Loss Progress In 18 Months. Not Only That, I Overcame A Host Of Mental Health Issues And Lifestyle Diseases And Reclaimed My Life In 18 Months!
#52
I Realised There Was No Secret To Weight Loss. I Just Lowered My Calories, Did Some Exercise And Gave Myself 7 Months
#53
10 Months Ago My Body Used To Fill In That Entire Shirt. In 10 Months I’ve Lost 132 Lbs And 67 Inches Off My Body With The Help Of Bariatric Surgery, Calorie/Macro Tracking, And Weight Training
#57
A Huge Milestone For Me 105 Lbs Lost Since February 5th 2018. 6 Months Of Hard Work And Clean Protein. From 348 Lbs To 243 Lbs
#61
Lost 88,8 Lbs From November 2017 To September 2018. Same Beach, Same Girl, Different Mind Set & Body
#63
The Power Of Now, The Importance Of Living The Present Moment And Avoiding Thoughts Of The Past Or Future
#65
November 2011 Vs August 2018. There’s No Other Way I’d Rather Live My Life Than Being The Healthiest Version Of Me I Can Be
#66
78 Lbs Lost, 1 Year Progress. I Wasted My 20's Hiding But Headed Confidently Into My 30’s. Ready To Live
#68
126 Lbs Lost In 17 Months. Getting Closer To My Goal Lately And Am So Proud Of The Progress Made Along The Way
#73
It's Been A Rough Year, And I Still Have A Ways To Go, But I Still Can't Believe How Far I've Come Already
#74
When He Loves You Through Fat & Thin Just The Same, You Know He’s A Keeper Or A Feeder... Either Way He Can Stay
#79
Lost 90 Lbs. Posting For My Wife. It Makes Me So So Happy When I Get To Witness Her Realize How Beautiful She Is
#80
Lost 15 Lbs In 6 Months. Not A Huge Loss But A Top That Used To Be Incredibly Tight Now Hangs Loose On Me
#83
Lost 87 Lbs In 17 Months. It's Been A Decade Since I've Been Below 200 Lbs, But I Finally Made It Back Today!
#86
My Wife And I Have A Combined Weight Loss Of 160 Lb. It Has Been Worth Every Frustrating Day, Annoying Craving, And Hardship. We Still Have A Way To Go, But It Is Worth It To Feel This Good
#88
I Lost About 20 Kg (~44 Lbs). Now My Wheel Does Not Touch My Belly Any More. Feels Very Good
#93
Lost 148 In About 8 Years. I’m Still In Sheer Disbelief That Me... Me! Fit A Size 10! What? On Cloud 9 Or 10!
#95
Lost 165 Lbs In 8 Months. Put This Together This Morning And Invigorated Me. I Just Had To Share My Excitement
#99
Lost 76 Lbs. October 2016 Vs October 2018. Still Chubby, Still Single. But At Least The Face Gains Are Recognizably Paying Off
#101
Lost 50 Lbs. May Not Look Like Much Of A Change In 4months, But With A Decade Of Depression And Anxiety Behind Me. I'm Learning To Love Myself Again
#102
Lost 110 Lbs In 22 Months. Took The After Pic During My 21 Mile Marathon Training Run Today. The Physical Transformation Is Obvious, But Really, It's My Entire Life That's Changed
#106
I Promised Myself If I Lost Weight I’d Get A Nice Suit. 65 Lbs Later And I’m Suited Up Just In Time For My Brother’s Wedding
#107
My GF Worked Her Butt Off For Two Years And Lost ... Well, As You Can Tell A Significant Amount Of Weight Just Through Diet Change And Exercise
#111
Lost 65 Lbs In 1,5 Years. 120 Lbs Was My Reach Goal. Success! I'm Never, Ever Going Back To Being Obese Again. Everything Is Easier, And Clothes Shopping Is Actually Fun For A Change
#120
I’ve Lost 80 Pounds In 3 Years And I’m Proud. You Can Make A Change, Time Passes Whether You Are Bettering Yourself Or Not
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