Doesn’t it feel like life has become one “once-in-a-lifetime” event after another? Constant stress, bad news, and the pressure is exhausting. Even scrolling through social media can leave you feeling behind, broken, or like your life just isn’t enough. Last August, I hit a rock bottom. I was drained, overwhelmed, and completely disconnected from myself.

Then I read Meet Ella by James Middleton, and something shifted. His story nudged me to look inward to finally start doing the real work. (Spoiler Alert! I also adopted a puppy.) A few days later, while scrolling TikTok (because of course), I came across Plentiful, a global wellness platform that promised something radical: healing that’s actually accessible. Happiness guaranteed! After reading the story of its founder, Heinz Waelchli, I knew this wasn’t just another “good vibes only” brand. He lives by the ethos he offers and influencers weren’t forcing it down my throat how so many brands often end up. Today I’m happier–still a work in progress, but empowered.

I would check out James book and Plentiful! https://www.amazon.com/Meet-Ella-Dog-Saved-Life and www.helloplentiful.com

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