You might know Swedish-born Rachel Brathen as an internet yoga sensation, but do you know her goat, Penny Lane? The Aruba resident received the goat as a gift from her surfer husband Dennis last Christmas and, since since then, Rachel and Penny have taken to doing yoga together. Rachel is a published author, and she and her husband also run an animal rescue center.

“Sometimes we get so caught up in what we want to change that we start seeing flaws instead of focusing on getting inspired to move and feel good,” Rachel explained to Metro. “It’s important to celebrate the good things. Your body does so much for you every day… It’s so much easier to stick to an exercise routine when we appreciate what our bodies can do.” Truer words have rarely been spoken!

More info: Amazon | rachelbrathen.com | oneoeight.tv | Facebook | @yoga_girl | @penny_thegoat

You haven’t done yoga until you’ve done it with a goat

Rachel Brathen travels the world teaching this limber form of fitness

But this past Christmas, her husband had a surprise for her: a goat!

Penny Lane just loves to hang out

She follows Rachel everywhere, and always wants to participate

The best kind of mountain climbing!

Check out the Yoga Girl book!

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