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Christmas is almost upon us, which means that the time for making new year's resolutions is also drawing near. Maybe 2017 is the year you stop smoking? Maybe it's the year you learn a new language? Or perhaps you're finally going to start hitting the gym to shed some of those stubborn pounds that you've somehow accrued but can't seem to get rid of.
If you're one of those in the latter camp then check out these incredible before-and-after weight-loss pictures for a super boost of inspiration. Compiled by Bored Panda, the list below is sure to give you all the motivation you need to begin your journey to a brand new you. Don't forget to vote!
This post may include affiliate links.
#1
Lost 203 Lbs In 2 Years
Theresa Wilson 9 years ago
He should be immensely proud of all that hard work. Many many years of playing with his gorgeous bubba to come.
Veronique Anketier 9 years ago
Amazing transformation and really hard work! I see he started losing weight with the arrival of his son. To me, this is proof that weight loss, rather than changing your outside, has to do with a deep transformation of your inside, your vision of the world and yourself. All the things that make us progress in life - like finding and keeping a job, taking care of the way we look like, trying to stay healthy, working hard to improve ourselves, etc- have to do with finding a real purpose in life and, most important, feel and understand that we too have the right to progress and have a good and long life just like somebody else.
James Mills 9 years ago
i don't understand the fascination with neck beards in america.
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RELATED:
#2
I Weighed 354 Pounds And Suffered From Diabetes, High Blood Pressure And Plantar Fasciitis. I Have Lost A Total Of 177 In A Year. I Workout 6 Days A Week And I No Longer Have Diabetes!
Marcy Stewart 9 years ago
And eating properly, working out is never the whole solution :)
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Pi... 9 years ago
Hmm...how can one just stop having diabetes?Isn't it a condition that lasts through life? Doesn't mean it has to be debilitating in any way!
Donna Oades 9 years ago
Type 1 is lifelong, usually diagnosed in children, but type 2 is the one that can be caused by obesity and can potentially be reversed.
Load More Replies... Marcia J. Downing 9 years ago
I am so very proud of you!!! May you have a long and happy life...God bless
Jessica Russian Sifontes 9 years ago
Then you didn't have diabetes, you had insulin resistance.
Philip Atkins 9 years ago
Actually no, type two diabetes, in some cases, can be resolved by a healthy lifestyle. I have had the exact same change myself, where my body produces a very small amount of insulin, and through working out and eating correctly, the amount I can produce means I am no longer medicated for my condition. I still can't eat refined sugars, but I technically no longer have diabetes.
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#3
Exactly Three Years Ago Versus Today. From 600 Pounds To 230 Pounds. 20 Pounds Under Goal!
jacluckycat 9 years ago
WOW. You certainly have a lot to be proud of! You are a beautiful woman - both before and after - but I'm sure your life has improved exponentially after your incredible weight loss.
#4
Minus 198 Lbs In 2 Years
Max Hormiguera 9 years ago
he's hiding inside the dress... he lost weight too.
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jacluckycat 9 years ago
Y'know, I complain about carrying an extra 15-20 pounds, but I never do anything about it. I can't imagine the discipline and work required to lose 200 pounds in two years. I am so impressed with these people!
Martin 9 years ago
I see a lot of people asking here asking if she divorced him for something "better", lets hope she isn't as shallow as most BP readers
#5
From 245lbs To 145lbs
Danie Abbotoy 9 years ago
Can I ask if you had a tummy tuck? I've lost like 80( with 30 more to go) and I almost look worse than when I was so obese, with the skin is
IdilS 9 years ago
+ no excess skin or whatsoever. But she's done all these during the weight loss process, so that might be it.
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Karmen Vernon 7 years ago
WOW YOU LOSING 100 POUNDS WITH NOO EXCESS SKIN IS AMAZING WHAT KIND OF WORKOUTS DID YOU DO AND HOW MANY DAYS??
#6
2012 (305 Lbs) Vs. 2016 (165 Lbs). The Difference Diet, Exercise, And Consistent Can Make
Final score:
277points
Lena Walters 9 years ago
The younger you are, the higher the chance the skin will receed fullly
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#7
Weight Loss Is 90% Diet, 10% Exercise And 100% Mental!
boring.panda 9 years ago
This is amazing willpower! This encourages me to do what i put my mind to! Well, as long as it isn't an evil doing ;)
Rachel 5 years ago (edited)
Physical self and mental self are different things, so yes, the math does add up.
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#8
Back To 198.7
jacluckycat 9 years ago
I love how much happier she looks in the 2nd photo! Good for you lady!
#9
Donna Lost 112 Lbs In Two Years And Became A Fitness Model
#10
The Christmas Card Lost 350 Lbs
Daria Bogdanova 9 years ago
So cool - parents keep healthy and become a perfect role model for the child.
#11
Progress, Not Perfection
Natalie Powell 9 years ago
This gives me inspiration and motivation seeing someone else part of the way there. Amazing person!
Crazy Acrylics 9 years ago
Nobodies perfect, but that doesn't mean she accomplished ALOT!!
Load More Replies... Loraine D.G. MacGinness 9 years ago
Surely not just part of the way there - looks great on righthand photo, no more loss is necessary !
Chuck Bartowski 9 years ago
I like that it said "progress not perfection" because who can achieve perfection? Very few. But by focusing on progression, we become better and happier. I like that.
Daria B 9 years ago
Weight loss can inspire you to take care of your aesthetics in general, and change more than just your body shape.
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Death Metal Kitty 9 years ago
This is not the type of picture you'd want to see, but this is the exact picture that you'd need to see to understand what is important - progress over time.
#12
Carley Has Lost This Weight Beween March 2015 And October 2016
Marcos Zamarripa 9 years ago
She is so pretty <3 both pictures looks awesome with that beauty smile.
jacluckycat 9 years ago
This woman should be a model! She is beautiful and her smile conveys so much joy
#13
From 120 Kg To 65Kg In 18 Months
Mow 9 years ago
I reached that goal once when I was 19... wish I could be that persistent again 20yrs later...you look stunning!
Karmen Vernon 7 years ago
YOU ARE ABSOLUTELY BEAUTIFUL NO MATTER WHAT WEIGHT YOU WERE, BUT YOU LOOK OUTSTANDING IN THAT OUTFIT.. AND IN 18 MONTHS CONGRATS
Nicole Romero 9 years ago
I haven't even managed to lose 5 lbs in 18 months, let alone almost 100
Pamela Grove 7 years ago
You had a beautiful face before but now that beautiful figure you were hiding was able to come out. I'm also glad to see you didn't destroy such a lovely body with all sorts of tattoos. I will never understand why women in particular but even men want to brand their body with ugly graffiti. If the government REQUIRED everyone to be branded with identity tattoos the country would become a massive revolt. But yet some will do that very thing all over their body. Bizarre.
#14
Went From 545 To 215 Pounds
LauRa Morgan 9 years ago
So often we go yay women but we also need to pump up these young men for doing such a great job!
Stephani Spitzer 9 years ago
Way to go! I don't know you, but I am honestly so proud of you, and I hope you are deservedly proud of yourself! Never look back!! <3
#15
166.5 Lbs Lost In 2 Years And 2 Weeks
#16
Albina Lost 63,5 Kg
Amanda Scott 9 years ago
It is the same person, see the dimple in her chin? I think she looks amazing! Well done!
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Brandi McClure 9 years ago
actually is it just me or does she look a bit underweight and sickly in the after? The first thing I thought, that I hadn't in all the other photos, is that she might actually have an eating disorder.
Death Metal Kitty 9 years ago
Not at all. If the after photo was taken immediately after a cut (which it probably is), the fat cells in the body are probably dehydrated, leading to the shallow and sallow look. Once the person goes on a refeed cycle, they tend to look much better.
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Peta Hurley-Hill 9 years ago
I'm betting the majority of these people have had gastric banding or sleeve surgery .Huge amounts of weight in relatively small periods of time .If it's too good to be true ,it usually is.
Sophia Marotta 9 years ago
I think she might have gone a bit overboard, maybe a little more weight would be good?
#17
Became Vegan And Lost Weight
Sarah Maunder 9 years ago
iv just turned vegan in last 3 months...now to make sure i cut down the vegan junk food...inspiration!
jacluckycat 9 years ago
I'm not sure what you're going off of. You do know that black people can tan during summer and get lighter skintone during winter right? You do know Hawaii is a part of the united states right? You do know other people can achieve their goals and that's okay, right?
Load More Replies... #18
My New Year's Resolution Was To Be Below 200 By The End Of The Year - I Hit It This Morning, With 3 Weeks To Spare
#19
I'm Officially Down 90 Lbs
#20
After Starting My Body Weight Training My Fat Was Coming Off Like Butter And Seeing That Progress Was The Most Amazing Feelings And Biggest Boost Of Confidence I've Ever Had
#21
From 360 Lbs, To 150 Lbs
Nicole Romero 9 years ago
In the picture you're in on the left you like you're the mother of yourself from the picture on the right lol.
#22
Lost 180 Lbs, Gained A New Outlook On Life
Sweep the Leg 9 years ago
Is this even the same guy? His facial features, specifically his nose, look nothing alike.
Hannah Young 9 years ago
Not fake! This guy is amazing. His name is John David Glaude and you can learn more about his story on IG under the name Obese_to_Beast.
Validot Ratk 9 years ago
Huge problem is obese kids. When you grow fat your fat cells multiply and it will be 10times harder to loose fat when you are adult. Up to 80% of fat kids will always be fat because of fat cell count. fat cells never die, and if you have many your life will be very hard. Remember 30day diet? more like 24/7/365 diet. And some parents just like to see their kids chubby, they dont realize that they make kids life shorted with heart and diabeties problems and social dificulties.
#23
It's Not Easy But If You Stick With It And Believe, You Will Truly See Yourself Transform.
#24
320 Lbs Down To 120 Lbs. Feels Great To Be Free
Zerina Bermudez 9 years ago
did anyone ever consider the angle of her photo? she may not be as skinny as it seems. quit judging.
Palilalie Panda 9 years ago
she shouldn't lose more weight. sometimes it's addicting cos people start to compliment you.
Linda Smith 9 years ago
Nice work, and I'm happy for you, but it looks like you may have gone a little too far.
#25
From 224LBS To 135LBS. I Agree With My Shirt. This Is A Pretty "Très Bien" Comparison
#26
David Has Lost 214 Pounds. He Went From 435 Pounds To 221 In 17 Months
Aleksandra Stanisławska 9 years ago
Ears, eyebrows, "hairline", nose - all look dissimilar ...
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orenji 9 years ago
How exactly did he change race? He has the same skin color.
Load More Replies... #27
Lost 80 Kg In 14 Months
Final score:
91points
Sarah Rodan 9 years ago
This really shows how sad plus sized fashion choices are since it's clear she does have a sense of style
jacluckycat 9 years ago
Absolutely. I used to work for Macy's and women would come in all the time asking, "where are your plus-size clothes that DON'T look hideous. I would apologize and say, "We don't have any besides these velour sweat suits and polyester waterfall shirts. Plus we charge extra for the larger sizes." But do you think we charged *less* for petites? Of course not. The ready-to-wear fashion industry is a joke. It's no wonder apparel retailers are all going bankrupt. Listen to your customers!
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#28
340 Lbs Weight Lost In 3 Years
Clara BF 9 years ago
I think he changed them, his skin shrinking must have made a mess with the original images. The one on his wrist seems to be the same.
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Kim Lee 9 years ago
He's just putting on the "in the gym, I'm a badass* face. It's nice :)
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Judy Semmens 9 years ago
I'm trying to work out why the tattoos on his arm look so different. Is it just due to the different angle?
jacluckycat 9 years ago
There's clearly some cover-up work here. Also, tattoos shrink and expand just as the skin shrinks and expands. A lot of women find this out the hard way who have belly tattoos and then get pregnant. Sometimes they never look the same.
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#29
Oliver Lost 350 Lbs In Two Years
jacluckycat 9 years ago
350 POUNDS. That is absolutely amazing. Good for you, you look fantastic and full of life!
Stephani Spitzer 9 years ago
Way to go, sweetheart! You're amazing!! The world is yours!! Never look back!! I'm so proud of you!! <3
#30
Jill Lost 196 Lbs In 4 Years
#31
Minus 70 Kilo In 15 Months!
Philip Atkins 9 years ago
Still gorgeous in both pictures, but your transformation is inspiring!
Rajani Sarasan 9 years ago
Damn she's a hottie! Alot of these people were hiding really hot and beautiful people under that fat
#32
I Used To Weight 400 Lbs, Lost 160 Lbs And Had My First Photo Shoot
Palilalie Panda 9 years ago
that is the reality. sagging skin. but hey, it's about being healthy, feeling good. I don't think he should do plastic surgery to be how people want him to be.
#33
Some Things Change, Some Things Never Do!
jacluckycat 9 years ago
Beautiful before and after, but being happy in your own skin is priceless
Petros Vrasivanopoulos 5 years ago
You looked super fun and that made you much hotter than you were. You did improve a lot but you were never too bad to begin with
#34
Do You, Be Patient, Learn From Lessons And Blessings, Stay Humble And Amazing Things Can Happen
#35
Starting Weight: 331lbs Current Weight: 225lbs
#36
From 274 Lbs To 180 Lbs
AcousticGString 9 years ago
You must be tall, because you don't look 180 in the right pic. You look amazing!
#38
Laura Lost 115 Lbs In Two Years And Realized She Was A Gym Rat At Heart
AcousticGString 9 years ago
you can see it in her arms, and its probably in the compression shorts. I used to work at a gym, and more often than not, people end up with loose skin, its a matter of how quickly its lost, age, and genetics. All these people jumping down our throats for asking, obviously don't realize how common it is, and that its reasonable to ask. Avoiding loose skin is tough (if VERY over weight), I'd like to know how it was avoided as well, because If I have kids and lose weight, I'd like to try what they did! Fair question!
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#39
Lost 159 Lbs
Stephani Spitzer 9 years ago
Way to go! You are a beautiful young lady! Keep up the good work!! Never look back! <3
#40
63 Lbs Down In 8 Months - Reached My Goal
Rajani Sarasan 9 years ago
So pretty now.. losing weight can contour the face and change the features..
#41
Woman Lost 140 Lbs After Seeing Her Son's Honest Drawing
Anna Popova 9 years ago
It's the boy, the picture he is holding has his name
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#42
My Girlfriends Weight Loss Transformation, Down 142 Lbs Over 1 Year
Samantha Rodriguez 9 years ago
I love seeing people's faces in these photos. What a difference in her facial expression between the before and after shots.
Stephani Spitzer 9 years ago
I so love that the caption is "my girlfriend's weight loss transformation..." it's heartwarming and inspiring to know that her significant other supported her throughout the process, and is enjoying her success and is proud of her. I love this!!! Congratulations!! <3
#44
Mother Of Two Lost 88 Lbs In Just One Year
#45
Oh The Difference A Year Can Make
Kristin Nicole 9 years ago
One of the images is reversed. See the tattoo on her right arm in the car? It's now on her left side in the mirror shot. (That goes for the tattoos on her other arm, as well.) I think you can see the very edge of the neck tattoo in the mirror image.
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#46
Went From 500 Lbs To 195 Lbs
#47
I've Officially Lost 100 Lbs
#48
Success Is Small Efforts Repeated Until It Becomes A Habit
#49
Progress In Four Years
Pat Graham 8 years ago
The real accomplishment was holding the exact same morose expression for four years. Jeez, dude, crack a smile!
#50
Maintaining My Weight Loss Of 83 Lbs And My Best Friend Bought Me A Boudoir Photoshoot To Celebrate
#51
250 Pounds To 180 Pounds! 70 Pounds Gone And I Couldn't Be Happier
Final score:
47points
#52
Fitness Fanatic Who Gained A Lot Of Weight After She Broke Both Her Legs In A Car Crash Has Dropped 98 Lbs In Six Months – After Learning How To Walk Again
#53
Melissa Lost 235 Lbs In Two Years And Got Rid Of Her Diabetes Risk
#54
My 1 Year Transformation So Far, Plenty Left To Do And Never Felt Better
#55
I Won The Biggest Achievement Award ‘miss I Did It’!
#56
This Is Me Sharing My Journey From 296lbs To Currently 180lbs
Jana Dozier 9 years ago
Looks fantastic! I'm a sucker for a man who can dress sharp though (left) I'd love to see the results decked out in swagger!!! :D
#57
It Took Me 9 Months But I Lost 70lbs And Feel A Million Times Better
Final score:
43points
#58
Loving Every Step Of This Journey
#59
Sebastian Dropped 196 Lbs In 7 Months And Became A Fitness Model
AcousticGString 9 years ago
196lbs in 7 mos? This is surely fake! The guy on the right is probably 170lbs, which means the guy on the left would have to be 366lbs, and there's no way the guy on the left ways that much so, I call B******T! not to mention dropping nearly 200lbs in 7 months is next to impossible and extremely unhealthy!
Storm Pooper 9 years ago
Not everything on the post is true but its close :) http://metro.co.uk/2016/03/04/guy-goes-from-bloated-to-bodybuilder-in-7-months-after-ditching-the-pasties-and-fried-chicken-5733064/
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.gas. 9 years ago
As someone who has lost a lot of weight (and still more to go), there is no way the numbers are accurate. This would require losing an average of seven pounds a week. A week! For 28 pounds a month. Healthy weight loss is between one and two pounds a week, four to eight a month. Even assuming the numbers are accurate, he would have so much hanging skin, the "after" pic would have to be heavily Photoshopped.
Loraine D.G. MacGinness 6 years ago
No way ! Even the body length is different, guy on the left is short in the body !
Farah Moloobhai 9 years ago
This guy would have to be on steroids to get this kind of result...
#60
Simone Anderson Has Lost Weight From 169kg (372 Pounds) To 77kg (169 Pounds) - A Total Loss Of 92kg (202 Pounds)
#61
Ross Has Dropped From A Whopping 392 Lbs To Just 196 Lbs After He Ditched Fast Food And Became A Gym Junkie
#62
147lb Lost Between Us In Just Over 1 Year
Final score:
39points
#63
From 300lbs To 100lbs In Two Years
#64
Within Six Months Lianda Lost 84 Lbs
#65
It Sure Is Crazy What Working Out And Eating Well Can Do For Your Body
#66
I Am Far From Perfect And It's A Continual Road Of Self-improvement
katarina 9 years ago
there is more to being perfect then just your weight and you looks.
Load More Replies... Sandy Beckmann 9 years ago
no more arm benchig! youre a lil thing, be careful not to look like a man wth those arms congrats you look amazing
Junebug 9 years ago
Yes, she looks amazing, but who says she can't be strong too?
Load More Replies... #67
Elora Lost 55 Kg In 2 Years
#68
Tilly Lost 70 Lbs In 36 Weeks
#69
My Dads Weight Loss: 105 Lbs In One Year
#70
It Initially Took Me A Year To Lose The Majority Of The Weight And I Have Been Up And Down Over The Last 3 Years But I Have Never Come Close To Returning To My Largest Size
Jana Dozier 9 years ago
You remind me of Katherine Heigl especially in the first pic, keep it up, you've done amazing!!!
#71
From 260 Lbs To 145 Lbs In Less Than A Year! I Didn't Know If I Could Do It, But I Definitely Wasn't Willing To Stay Where I Was
#73
My Journey So Far
Final score:
30points
#74
Always Be A "work In Progress"
floof lover 8 years ago
The biggest and best transformation was those eyebrows- the first picture was absolutely terrible.
#75
One Year Difference And 37kg, But I Still Enjoy A Beverage On The Beach
Final score:
29points
#76
From 78kg To 65.6kg
Caroline van Houwelingen 9 years ago
it actually is just as hard for "skinny" people to lose weight as it is for anyone else. If you don't find this admirable, you're dismissing that she was doing something for her own health, just as much as all the other people did in this feed. That the numbers weren't that dramatic, and sensational for you to say "good job" doesn't make it less of an effort for this person to achieve a healthy body.
Margarita Rosa 9 years ago
Actually she lost 24 poud which is more that most people do
Load More Replies... #77
70 Pounds Down, Never Felt So Good
#78
4 Years Ago - 220lbs This Year - 140lbs
Mary Tonningsen 9 years ago
But she has a beautiful face that clearly shows her weight loss! No harm in that!
Load More Replies... #79
From 2013 Until Now I've Lost Roughly 80lbs. I’ve Had A Lot Of Ups And Downs But I Never Gave Up
Mary Tonningsen 9 years ago
Weight loss is such hard work! So glad you didn't give up - you look great! :)
#80
-
#81
192 Pounds In One Year
#82
August 2014 87.4kgs And Now 60.9kgs
#83
This Man Lost 58 Lbs And Even Forgot That He Had A Jawline
#84
Before And After Losing 55 Pounds
#85
Trust Me, If I Did It, Anyone Can!
#87
When I Was A Little Girl I Couldn't Wear Jeans Because They Didn't Make Them In My Size. When I Have Good Luck In A Ftting Room (like Right Now) It's Hard To Not Get Emotional
#88
I Have Lost 130 Lbs
#89
From 253 Lbs To 167 Lbs - Bicycling Changed My Life
#90
Patrick Has Lost 110 Pounds And Gained Lots Of Muscles
#91
This Mom Of 3 Lost Over 90 Pounds In One Year With Clean Eating And Movement
#92
In Less Than A Year I Had Gone Down From 360 Pounds To 180 Pounds And Along The Way I Gained More Confidence Than I’ve Ever Had
#93
I Hit My Ultimate Goal Weight From 243 Lbs To 121 Lbs In 15 Months
#94
After Being Told She Was Too Fat For Life Insurance, 21st Lucy Rintoul Knew Something Had To Be Done About Her Health
#95
7 Months Postpartum Transformation
Stephani Spitzer 9 years ago
MY GOD it makes me so angry when all of you naysayers come in and start trashing the hard work these people have done!! It's not that hard to do a quick bit of research and find out she's COMPLETELY LEGIT!! Jerks!! https://www.instagram.com/malinbjork/ ----- http://fitnessmom.fitnessguru.com/
Stephani Spitzer 9 years ago
Oh look... she's got a Facebook too! https://www.facebook.com/fitnessmom.se/
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LotofStuff 9 years ago
It's not but she was super fit before and worked out through her pregnancy so being back to that body would be normal for someone doing daily fitness that much
Load More Replies... #96
Be Realistic, Celebrate Your Achievements No Matter How Small And Just Be Kind To Yourself
#97
My Freshman Year Of College I Got To My Highest Weight - 185lbs. This Month I Will Be Graduating From College And I Weigh About 120-125lbs
Mary Tonningsen 9 years ago
That's great, it's so easy to put on weight in college, too. You look wonderful!
#98
A Man Lost 71 Lbs In Preparation For His Wedding Day
Mary Tonningsen 9 years ago
It's the same guy - the photo is reversed because it was taken in front of a mirror, so you can't see the nose mole. You can see the mole on his forehead near the hairline. Geez, some people are SO suspicious!!
#99
Christine Carter Is Actually A Weightloss Hero
#100
The Difference A Year Makes
#101
130 Pounds Down - From 300 Lbs To 170 Lbs In 1 Year
#102
I Lost 200 Pounds In 14 Months
Stephani Spitzer 9 years ago
Way to go! Congratulations and never look back! You've got so much to be proud of!! <3
#103
Everybody Can Do This!
Jana Dozier 9 years ago
"For You" the most incredible changes ARE when you do it for yourself! Fantastic job!!! :D
#104
Made A Resolution To Lose 100 Lbs On 1/1/15. Made It Happen 16 Months Later
Final score:
21points
#105
From 212lbs In February To 160lbs In August
#106
I Lost 98lbs Since August 2014 Which Was Really Hard Work
#107
Brian Dominguez Went From Extremely Overweight To Lifting Weights! Over The Last Five Years, He Has Gone From 400lbs To 150lbs To 200lbs
#108
85lbs Gone, Trying To Get To The Magic 100lbs Lost! It's Been A Long And Hard Journey But I Am Getting There
Mary Tonningsen 9 years ago
Shirley Richard, why would you post such a rude comment with no evidence?? :(
Stephani Spitzer 9 years ago
Again, quick bit of research and "bam" - she's legit. Why do people want to just so quickly assume "fake"?? Because you don't have the lady balls to do what she did? https://www.instagram.com/sianliftsweights/
#109
Wendy Pledged To Become Fit By 50 And Lost 100 Pounds
#110
I Lost Half My Body Weight - From 343.6 Lbs To 171.8 Lbs
#111
From 240lbs To 135lbs In Two Years
#112
Couple Lost 330 Pounds Between Them After Falling In Love
#113
I'm Half The Person I Used To Be! 155 Lbs Down
#114
Hollie Barrett Lost 118 Lbs And Was Named Slimming World’s Woman Of The Year 2016
#115
Before - 300lbs And After - 170lbs
#116
Someone Said I Wouldn't Be Able To Do It! 425+ To 257 Lbs
#117
Lost 70 Lbs In Nine Months. I Can Smile Again
Final score:
18points
Stephani Spitzer 9 years ago
You deserve every happy, smiling moment for the rest of your life!! Blessings!! Way to go!! <3
#118
Used To Be 146 Kg And Fighting A Whole Host Of Health Issues
Final score:
18points
#119
Lost 156 Lbs In 3 Years
Rebeca Rafael 9 years ago
Looks like the same guy to me. Congrats on your hard work paying off.
Sandy Beckmann 9 years ago
I call BS on this one... not even the ame colored eyes.. facial structure, nose not the same
#121
Same Dress Just A 90 Pound Difference Between The Two Pictures
Mary Tonningsen 9 years ago
You look great! That dress looks pretty darn big! You deserve to go shopping!! :)
#122
Starting Weight: 358lbs Current Weight: 190lbs
#123
Lost 80lbs
#124
My Fiancé Began His Weight Loss Journey Last October. It's Now One Year Later, And He Is Down 145 Pounds
#125
I Successfully Managed To Lose 170 Lbs And I Do Credit God For Giving Me The Strength To Keep Going Every Time I Hit A Road Block
Mary Tonningsen 9 years ago
Congrats on all of your hard work and hitting your goal! You look great!
#127
Don't Miss Out On This Amazing Life You're Given Because You're Overweight And Can't Find The Time To Get Yourself Healthy
#128
273 Lbs To 141 Lbs In 18 Months
Final score:
17points
#129
Went From 220 To My Goal Of 155!
Final score:
17points
#131
Christina Has Lost 50 Pounds
#132
Fernando Went From 270lbs To 160lbs
#133
From 91 Kilos To 65 In 2 Years. All It Took Was As Simple As Walking
Final score:
16points
#134
Katrina Has Lost A Total Of 55 Pounds
#135
My Highest Weight Ever Was 240lbs And Now I'm At 168 And Still Losing
#136
Tv Presenter Clare Nasir Managed To Lose 33 Lbs In 6 Months
#137
300 To 160 Feel So Much Better
Final score:
15points
#138
Start Weight 360 Lbs, Current 238 Lbs, Goal 170 Lbs
Final score:
15points
Mary Tonningsen 9 years ago
Great job! Keep up the good work and you'll be there before you know it!! :)
#139
From 125kg To 65kg
#140
Today Jennifer Tippie's Weight Is 115lbs
#141
Amber Lost 45 Pounds, Going From 207 To 162
Mary Tonningsen 9 years ago
Amber,. you look fantastic! Good for you doing all that hard work!
#142
I Lost 200 Pounds In A Year
#143
Right June 2016 - 319lbs And Left November 2016 - 229lbs
#144
From 230 Lbs To 155 Lbs. In Two Years
Final score:
14points
#145
-67 Lbs In Year, Feeling Incredible
Final score:
13points
#146
On The Left I Was 92 Kg, And I Lost 20 Kg For Our Wedding
Final score:
13points
Mary Tonningsen 9 years ago
So pretty in both, but the weight loss makes such a difference. Good for you!
#147
Weight Before: 220. Weight After: 153. It Took Me 4 And A Half Months
#150
Lost 90 Lbs
#151
This Face Transformation
Mary Tonningsen 9 years ago
Wow, what a difference! It's amazing how faces change when we lose weight. Beautiful in both photos, though - your eyes are striking!
#152
Down About 25 Lbs
#153
96kg To 80kg In 3 Months
Final score:
12points
#154
Gemma Lost 140 Lbs Since Her Wedding Day
#155
I'm 100lb Down And A Normal Weight, And It's Only Taken 8 Months
#156
From 168 Lbs To 128 Lbs
Final score:
11points
#157
15 Vs 21 Years Old. Lots Of Struggle, And I'm Not Done Yet, But Feeling Healthy Rules
Final score:
11points
#158
120kgs In 2013, 76kgs In 2016
Final score:
11points
#159
It Took Me 12 Weeks To Get From The First To The Second Photo
#160
Lost Over 45kg
Final score:
9points
#161
100 Lbs Down After Twins
Final score:
9points
#162
I Lost 23 Kg. 1 January - 27 May
Final score:
9points
#163
Erica Perna Set Short And Long-term Goals And Lost 100 Pounds
#165
From 220 Lbs To 150Lbs
#166
Start Weight 360 Lbs, Current 238 Lbs, Goal 170 Lbs
Final score:
7points
Jana Dozier 9 years ago
Wasn't this one shown in different pics? The blue flowers at the collar bones???
Mary Tonningsen 9 years ago
Yes, but the arm tattoo is the same. Maybe she covered up her 'Hello Kitty' tats on her chest with the flower tats.
Load More Replies... #167
186 Lbs To 150 Lbs! All Thanks To Lifting Heavy
Final score:
7points
#168
Regina Lost 150 Lbs In 3 Years
#169
Highschool Me Age 16 187lbs And Recent Grad Me Age 23 118lbs
#172
It’s Strange To Think I Was Ever That Big But This Photo Always Reassures Me Of How Far I’ve Сome!
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What do you think ?
Flóra Varga 9 years ago
Now THIS is what we should promote! The result of a healthy, active lifestyles of people with strong willpower.
Jonas H 9 years ago
Enough with the pounds. Use a system that the rest of the world can understand. Only saw one upload that wrote kg. And yes, amazing work!
Aunt Messy 9 years ago
There are going to be a lot of people here claiming that the end result of the hard work these people have put in makes them "too thin". They're not. Not one. This is a problem. It's sad that we've gotten to the point where so many people think that being overweight is "normal". A weight loss like this is only sustainable with a complete lifestyle change that is life long. Good on them.
Candy Alyssa 9 years ago
Being overweight is normal? Wow... Me being Asian, five kg heavier and people will start saying that you are fat. 😭
Load More Replies...
Crazy Acrylics 9 years ago
My bff thought she was over weight so she went full on anorexic from dieting and it's heartbreaking, but I'm proud of these people!!
Cassie 9 years ago
I'd like to know how they look so good at the end of all that work. I'm down 30 pounds sine April and I have arm wings and belly flaps. Did they have surgery for the excess skin or is there some other method to tighten up those dangly bits of skin?
Priscilla Blythe 9 years ago
Yeah some surely look awesome for having lost so much; I lost a total of about 100 pounds a decade ago, and I still haven't tightened up was 275 pounds and am currently between 160-165 at 5 foot 7 inches; my legs, butt, breasts, and lower stomach are pretty sad looking....for some reason no issue with the arms. I do still consume more sugar than I should though, and I heard that makes the elasticity of your skin bad.
Load More Replies... 
Moonika P. 8 years ago
They are all very inspiring people and have done great work! But I have noticed that if you have quite slim legs (calves) before losing weight then you have amazing legs after. But the people who have very large valves before, they will end up with cankels even after the weightloss (they may be even underweight but they still have cankles) - and that is very sad. I'm worried because I have also large calves and the prospective is grim - I will never have beautiful legs :(
Eli Lonn 9 years ago
I wish there was a way to stay completely motivated...I started working out over the summer and it went pretty good. I never understood that it takes time to get to a level where you are confident about yourself. I don't want to be skinny i want to be healthy ams confident.
Death Metal Kitty 9 years ago
Instead of striving for an objective goal (i.e. how you look in the mirror), focus on an objective goal (e.g. increasing your muscle mass, reducing BF percentage, increase your 1RM, reducing your 5 mile time etc). When you have an attainable goal to work towards, it's a lot easier to stay motivated. From personal experience, when you train for performance, the aesthetic changes will naturally follow.
Load More Replies... Flóra Varga 9 years ago
Now THIS is what we should promote! The result of a healthy, active lifestyles of people with strong willpower.
Jonas H 9 years ago
Enough with the pounds. Use a system that the rest of the world can understand. Only saw one upload that wrote kg. And yes, amazing work!
Aunt Messy 9 years ago
There are going to be a lot of people here claiming that the end result of the hard work these people have put in makes them "too thin". They're not. Not one. This is a problem. It's sad that we've gotten to the point where so many people think that being overweight is "normal". A weight loss like this is only sustainable with a complete lifestyle change that is life long. Good on them.
Candy Alyssa 9 years ago
Being overweight is normal? Wow... Me being Asian, five kg heavier and people will start saying that you are fat. 😭
Load More Replies... Crazy Acrylics 9 years ago
My bff thought she was over weight so she went full on anorexic from dieting and it's heartbreaking, but I'm proud of these people!!
Cassie 9 years ago
I'd like to know how they look so good at the end of all that work. I'm down 30 pounds sine April and I have arm wings and belly flaps. Did they have surgery for the excess skin or is there some other method to tighten up those dangly bits of skin?
Priscilla Blythe 9 years ago
Yeah some surely look awesome for having lost so much; I lost a total of about 100 pounds a decade ago, and I still haven't tightened up was 275 pounds and am currently between 160-165 at 5 foot 7 inches; my legs, butt, breasts, and lower stomach are pretty sad looking....for some reason no issue with the arms. I do still consume more sugar than I should though, and I heard that makes the elasticity of your skin bad.
Load More Replies... Moonika P. 8 years ago
They are all very inspiring people and have done great work! But I have noticed that if you have quite slim legs (calves) before losing weight then you have amazing legs after. But the people who have very large valves before, they will end up with cankels even after the weightloss (they may be even underweight but they still have cankles) - and that is very sad. I'm worried because I have also large calves and the prospective is grim - I will never have beautiful legs :(
Eli Lonn 9 years ago
I wish there was a way to stay completely motivated...I started working out over the summer and it went pretty good. I never understood that it takes time to get to a level where you are confident about yourself. I don't want to be skinny i want to be healthy ams confident.
Death Metal Kitty 9 years ago
Instead of striving for an objective goal (i.e. how you look in the mirror), focus on an objective goal (e.g. increasing your muscle mass, reducing BF percentage, increase your 1RM, reducing your 5 mile time etc). When you have an attainable goal to work towards, it's a lot easier to stay motivated. From personal experience, when you train for performance, the aesthetic changes will naturally follow.
Load More Replies... You May Like 50 Times People Posted Incredibly Wholesome Before & After Pictures Online 155 Awesome Before And After Photos Of Men Who Underwent Full-On Makeovers “Works Surprisingly Well”: 45 Psychological ‘Cheat Codes’ People Use In Social Situations And Swear They Work
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