Statistically, those people who don’t travel regularly are more likely to suffer from health problems including stress, lack of excercise, viruses and so on.
Here are five evidence-backed ways travelling makes you a healthier and happier person.
More info: globelink.co.uk
1. Travelling is a great stress buster
2. Travel helps boost confidence
3. Travel promotes happiness and contentment
4. Travel promotes exercise
5. Travel helps build immunity
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