Take This Time To Be Still, To Be Calm, To Just Breathe,

The past few weeks have been tiring for everyone and in different ways, but just take time to relax and breathe slowly.

I don’t know who needs this but I’m sure a lot of us do so if you are reading this take the time to breathe follow the dots. As you take a few seconds to meditate your thoughts on something that relaxes you or simply just sit (with the best posture you can) and breathe slowly

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