Protect Your Mental Health And Well-Being While Coping With The Quarantine
Everyone deals with stress differently.
Some of us may be in better mental health conditions than the others and some may need less support than the others.
But in these self-quarantine days, most of us are in real danger when it comes to mental health.
What we really need is to get away from our own homemade prison. In order to do that we must convince our mind that we are not indoors. Sounds have a powerful effect on the state of mind.
Listening to Ambient Sounds is the best way to get away from stress and anxiety. It helps you to meditate and also it helps you to have a decent sleep cycle.
For best experience use headphones so you can hear the birds jumping over your head.
I hope you all enjoy Ambient Sounds.
More info: youtu.be
🎧 [Immersive 3D Audio] Relaxing Birds in Forest – Ambient Sounds
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Thanks for the suggestion. Video sounds really nice, birds are all over the place!
Greetings My name is Jonathan Demme presently living in France i make a proposal i wish to share with you i will brief you more once i hear from you as soon as possible i will like to discuss with you, but not here in email pme to (jonathandemmie@gmail.com) With Regards Jonathan Demme
umutgklp, Thank you for using your time to share your concerns for others’ well being. You’re a class act, and I hope that your business recovers and you emerge from this an even greater person. I’ll be looking forward to learning and reading from resilient heroes like you. Be safe and be well.
Thanks for the suggestion. Video sounds really nice, birds are all over the place!
Greetings My name is Jonathan Demme presently living in France i make a proposal i wish to share with you i will brief you more once i hear from you as soon as possible i will like to discuss with you, but not here in email pme to (jonathandemmie@gmail.com) With Regards Jonathan Demme
umutgklp, Thank you for using your time to share your concerns for others’ well being. You’re a class act, and I hope that your business recovers and you emerge from this an even greater person. I’ll be looking forward to learning and reading from resilient heroes like you. Be safe and be well.
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