Talk about some of your favourite coping mechanisms!
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Mine is to binge paranormal series (such as Paranormal Caught On Camera or Worst Place In America)
Daydream. I curl up in my blankets and think about my silly little characters instead of whatever is happening
Listen to music. The genre depends on what I am feeling like.
Feeling like my life is slipping away from me? I put on Howl at the Moon by the Script.
Anxious? Anything Porter Robinson (especially Look at the Sky)
Missing a certain person? They all have songs that remind me of them.
It's usually a few songs played over and over, or a playlist built around that feeling.
If I am really stressed about a work meeting or an exam I remind myself that it will be over tomorrow, and I will wake up and still be alive.
