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Dad Lists 5 Things He Does To Help Out His Wife Now That He Wishes He’d Known Sooner
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Dad Lists 5 Things He Does To Help Out His Wife Now That He Wishes He’d Known Sooner

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There’s a lot of stuff you learn about parenting along the way. The wisdom you’ve gathered that you wish you could share with your younger self. After all, it would make a lot of lives easier. Recently, Ted Gonder, a dad of three, did just that. This fall, he penned an honest open letter to his childless 24-year-old self about how to be a supportive partner during the “becoming parents” phase.

The post instantly went viral. So far, it has received over 68K reactions and 56K shares on Facebook, with many tagging their significant others in the comments. So, while Ted’s former self might not get the message, some soon-to-be parents will probably benefit from his advice.

More info: Facebook | Instagram

Image credits: Ted Gonder

Image credits: Ted Gonder

After seeing Ted’s open letter go viral, his wife shared her take as well

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Image credits: Franziska Gonder

Image credits: Ted Gonder

“We didn’t do a lot of the traditional parent prep, like reading books or taking prep courses,” Ted told Bored Panda. “Our preparation path centered around a few key practices. First, we invested in strengthening our relationship by going for a walk together every morning in the forest by our house; all those steps we walked together helped us work through undiscovered differences in perspective and align as a team to prepare for parenthood.”

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Image credits: Ted Gonder

“Second, we went on a ‘family retreat’ for a weekend and wrote down our family vision, values, and manifesto — a short guiding document that sets a shared vision between us of how we want our family to operate and who we want our family to become. Starting a family with your spouse is like cofounding a company, so having a clear purpose and shared North Star helps! And third, we are lucky that in our ‘preparation’, my wife was able to lean on her own mum and just pick up the phone any time she had a question.”

Image credits: Ted Gonder

Ted believes that, to some extent, no non-parent will ever be ready to become a parent. “It is the biggest life transition most people will ever experience, and no amount of book knowledge will prepare you for all the real-life scenarios you’ll face,” he said. One thing he and his wife have noticed is how most forms of preparation focus on the baby: how to breastfeed, hold, sleep, etc. but they don’t really hear a lot of people using the pregnancy time to invest in themselves or their relationship. “For my wife, for example, she credits daily pregnancy yoga and kettlebell workouts as the main reason why she was able to birth three very large boys with relative ease and be back on her feet and very active again just a few weeks later.”

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Image credits: Ted Gonder

“The first thing I will say is that being with Franziska as she became a mother made me fall in love with her all over again, and showed me yet another of the thousands of reasons why I made an amazing choice of partner and how lucky I am to have found her. I’m lucky to be married to my best friend.”

“I personally didn’t realize the importance of working out for fatherhood until after my first son was born and I started getting backaches and tendinitis from all the carrying, so have held a rigorous exercise regime since then that’s been a game-changer,” the father continued. “But what I did do before our first was born was get a life coach who helped me get perspective on my life priorities and set a clear picture of how I could balance my work responsibilities with being a committed and engaged dad, something nobody had ever taught me how to do.”

People were deeply touched by his wise words

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Mindaugas Balčiauskas

Mindaugas Balčiauskas

Author, BoredPanda staff

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I'm a visual editor at Bored Panda. I kickstart my day with a mug of coffee bigger than my head, ready to tackle Photoshop. I navigate through the digital jungle with finesse, fueled by bamboo breaks and caffeine kicks. When the workday winds down, you might catch me devouring bamboo snacks while binging on the latest TV show, gaming or I could be out in nature, soaking up the tranquility and communing with my inner panda.

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Mindaugas Balčiauskas

Mindaugas Balčiauskas

Author, BoredPanda staff

I'm a visual editor at Bored Panda. I kickstart my day with a mug of coffee bigger than my head, ready to tackle Photoshop. I navigate through the digital jungle with finesse, fueled by bamboo breaks and caffeine kicks. When the workday winds down, you might catch me devouring bamboo snacks while binging on the latest TV show, gaming or I could be out in nature, soaking up the tranquility and communing with my inner panda.

Rokas Laurinavičius

Rokas Laurinavičius

Writer, BoredPanda staff

Read more »

Rokas is a writer at Bored Panda with a BA in Communication. After working for a sculptor, he fell in love with visual storytelling and enjoys covering everything from TV shows (any Sopranos fans out there?) to photography. Throughout his years in Bored Panda, over 235 million people have read the posts he's written, which is probably more than he could count to.

Read less »

Rokas Laurinavičius

Rokas Laurinavičius

Writer, BoredPanda staff

Rokas is a writer at Bored Panda with a BA in Communication. After working for a sculptor, he fell in love with visual storytelling and enjoys covering everything from TV shows (any Sopranos fans out there?) to photography. Throughout his years in Bored Panda, over 235 million people have read the posts he's written, which is probably more than he could count to.

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wianjama avatar
Rissie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I honestly believe so many couples would benefit from this in stead of birthing classes. Those do not prepare anyone for what I've seen if them. There's a few things you can prepare for. Understanding how the actual process works. That it will change your life permanently and that usually hormones and sleep deprivation affect women very heavily. Empathy is the magic word that's very often left out.

wianjama avatar
Rissie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

@Michal Men do many awful things because of hormones. No one said hormones don't affect both sexes. But in the case of giving birth to a child, the changes and demands on a woman's body are substantial. Now if you had any knowledge of giving birth or raising kids, you'd know that. I'm just promoting the idea of getting people aware beforehand in stead of letting them figuring it out by themselves. For the plain and simple reason you're mentioning. If you're prepared you can use your conscious thinking to compensate (somewhat). If you don't, hormones and sleep deprivation will take you on a wild walk. Besides that, your assumptions are hilariously uneducated.

Load More Replies...
allexa110 avatar
Aleksandra
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's not "how to help your wife", it's "How to be a good partner and father". I wish everyone had such support

monika-soffronow avatar
Monika Soffronow
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I wish I could give you a hundred UPVOTES for this! Men should man up and shoulder their part of the jobs that need to get done. That is all there is to it.

Load More Replies...
sterrinarnold avatar
Sterrinatu
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm surprised to see the negativity in these comments. While I find this post repetitive as we have seen this kind of thing on here a few times, I don't find it offensive in any way. Some guys do need to understand it's a team effort to take care of a baby.

esleyoga avatar
Esley
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Call me old fashioned, but changing diapers and carrying the child are NOT examples of helping your WIFE. They are the reasonable expectations from anyone who thinks they are nature enough to have a sexual relationship and care for the child that may come out of it. When a father says, "Lolok at me, helping my wife out with the kids," he's put himself into the position of glorified babysitter. Thank God my culture expects that fathers take as active a role in parenting as the mothers. I couldn't even imagine having my two sons as babies and having a live in babysitter rather than a father for my kids.

mastermarkus avatar
Master Markus
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I kind of agree with you, except that sexual relationship should not equal "ready to care for a kid" that's why we have condoms, birth control, abortions, and the like.

Load More Replies...
joyceblodgett avatar
Joyce Blodgett
Community Member
1 year ago

This comment has been deleted.

silverskycloud avatar
SilverSkyCloud
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i disagree with number 5, just because our hormones are messed up when pregnant it doesn't mean we should get a free pass to speaking to our partners (or anyone) like they're a piece of s**t on the bottom of our shoes

beepot avatar
bee pot
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love seeing fathers and mothers taking pride in being the best parent they can possibly be. it's beautiful to see. and if partners worked together all the time, life becomes full of blessings.

kimcharles4 avatar
Kim Charles
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There shouldn't be 5 things you should just do things BECAUSE YOU ARE THEIR FATHER NOT A BABYSITTER! Get off your butts and do what your supposed to do. Your not some legend cause you take the kids for an hour while your wife goes to the shop. She shouldn't even have to ask. The conversation should be "I'm going to the shop." 'Ok" no reference to the kids because she should know that you will watch the kids. Stop applauding fathers for doing their job!

mabsutak avatar
We Were On A Break!
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It sounds like the person who actually wrote this was a woman posing as a man.

erictloft avatar
YupItsMe1234
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When Bored Panda does a HumbleBrag post next month will this story be included?

katiehayes_3 avatar
DrGirlfriend
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So many angry people about this loving couple, so many divorces and them and many like th m stand strong in love helping each other, damn them for trying to spread love and adoration for each other should be screaming about politics and vaccines right...

musiconhaidagwaii avatar
Musicon HaidaGwaii
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Raising your own child is not helping your wife, it's being a parent. It's like congratulating a man for 'babysitting' their own child.

ellenwall89 avatar
Crochet lady
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I agree with the people saying this is simply being a parent. Why is it assumed men must be taught these things? Is it assumed women are born knowing how to parent? When we brought our first son home my husband knew as much as I did about babies which was nothing, I had never even changed a diaper. When he wasn't at work he's was all in, either doing diaper duty or cleaning around the house. When our twins were born he took weeks off knowing it would be a rough acclimation going from 1 toddler to being out numbered 3:1; HE suggested rotating night feedings with his parents so I could sleep and recover from surgery. But these were things he figured out himself, because he's the parent/spouse the same as I am.

nathanreed avatar
nathan Reed
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know it's only syntax but it's not to help out; implies it is their job if you only help. It's doing fair share and being supportive in a family. It's tiring at times but I wouldnt swap family life for anything in the world.

tiahansen avatar
Tia Hansen
Community Member
4 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

WHY ARE SO MANY PEOPLE HATING ON THIS! This guy just want to give a few suggestions not tell you what to do! He loves her obviously. And he wants to show us how to have a good marriage or relationship. Then a few jerks come in and hate. WTH is wrong with some people?!?!?!

burkin avatar
psalm91bev_1 avatar
Bevie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’ve been married to my Gary for 44 years now and I thank God for him every single day. He is the kindest, most loving, funny man I’ve ever known. I developed some auto immune issues years ago and that man immediately stepped up without any hesitation. Fibromyalgia can be so hard but there he is...cooking, cleaning and taking care of me. He is worth his weight in diamonds. If couples would just truly give more than they take from a relationship things would go so much easier. Remember, one day the children will be gone and you’ll be alone with this person. Work on your love relationship constantly and the empty nest won’t be so devastating. Bless ya’ll....

cruzarts avatar
Steve Cruz
Community Member
4 years ago

This comment is hidden. Click here to view.

I love that they are both about being supportive of each other and putting the relationship first and sincerely recognize how much their partner contributes. I love wife's comment about their arguments leading to something better. I remember my friends having a spat and wife said, "Let's not argue about this now, we're not getting anywhere," and they stopped. Nobody had to "win." They weren't making progress, so the exchange was put on hold.

nazirowaty avatar
Michał Jastrzębski
Community Member
4 years ago

This comment is hidden. Click here to view.

"Take the heat" - NO. Hormones are not an excuse to be a toxic, abusive person, and we are not to "man up and take it".

jeanneke-vanberkel avatar
JeannevB
Community Member
4 years ago

This comment is hidden. Click here to view.

It's simple. The coffee in nr 3 should be loaded with caffeine. Then nr 5 should be no problem.

Load More Replies...
tripichick avatar
joi
Community Member
4 years ago

This comment is hidden. Click here to view.

yeah a*****e, blame it on hormones. do you even know what a hormone is?

allexa110 avatar
Aleksandra
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It seems You dont know what hormones are. And it's not blaming, it's just science. Maybe go read about it

Load More Replies...
leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

If having a baby is such a hardship..why did he have 3

leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

So i guess men are immunine to a new baby..no sleep deprivation,no stress or depression.. Men apparently are just lazy and need to man up? Yep he get to roll into work all bright eyed and bushy tailed where she is completely drained...???

upvote avatar
vsswift avatar
Victoria Swift
Community Member
4 years ago

This comment is hidden. Click here to view.

Agreed. Ugh. Just ugh. I guess I'm bothered by his kind of self congratulatory tone to himself. Any dad that posts this on social media seems a little off. My husband is a total kick a*s dad, but he doesn't post long diatribes about it on social media. It just seems a little tone deaf.

Load More Replies...
leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

So if having a baby is so hard on woman...who then makes life difficult for a man....why would any man want kids

mdr_1 avatar
M DR
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If women supposedly make life difficult for you (lol like you don't make life difficult for them!) then don't bother dating women. We’ll be ok without you.

Load More Replies...
leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

Has this guy every studied anatomy..a womans body is build to carry a mass in her belly..you dear sir are not....carryimg 10lbs on your belly helps noone and may hurt your lower back

mdr_1 avatar
M DR
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you men can't handle a mere ten pounds... Yikes! But I see a lot of y'all rocking the beer gut.

Load More Replies...
wianjama avatar
Rissie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I honestly believe so many couples would benefit from this in stead of birthing classes. Those do not prepare anyone for what I've seen if them. There's a few things you can prepare for. Understanding how the actual process works. That it will change your life permanently and that usually hormones and sleep deprivation affect women very heavily. Empathy is the magic word that's very often left out.

wianjama avatar
Rissie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

@Michal Men do many awful things because of hormones. No one said hormones don't affect both sexes. But in the case of giving birth to a child, the changes and demands on a woman's body are substantial. Now if you had any knowledge of giving birth or raising kids, you'd know that. I'm just promoting the idea of getting people aware beforehand in stead of letting them figuring it out by themselves. For the plain and simple reason you're mentioning. If you're prepared you can use your conscious thinking to compensate (somewhat). If you don't, hormones and sleep deprivation will take you on a wild walk. Besides that, your assumptions are hilariously uneducated.

Load More Replies...
allexa110 avatar
Aleksandra
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's not "how to help your wife", it's "How to be a good partner and father". I wish everyone had such support

monika-soffronow avatar
Monika Soffronow
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I wish I could give you a hundred UPVOTES for this! Men should man up and shoulder their part of the jobs that need to get done. That is all there is to it.

Load More Replies...
sterrinarnold avatar
Sterrinatu
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm surprised to see the negativity in these comments. While I find this post repetitive as we have seen this kind of thing on here a few times, I don't find it offensive in any way. Some guys do need to understand it's a team effort to take care of a baby.

esleyoga avatar
Esley
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Call me old fashioned, but changing diapers and carrying the child are NOT examples of helping your WIFE. They are the reasonable expectations from anyone who thinks they are nature enough to have a sexual relationship and care for the child that may come out of it. When a father says, "Lolok at me, helping my wife out with the kids," he's put himself into the position of glorified babysitter. Thank God my culture expects that fathers take as active a role in parenting as the mothers. I couldn't even imagine having my two sons as babies and having a live in babysitter rather than a father for my kids.

mastermarkus avatar
Master Markus
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I kind of agree with you, except that sexual relationship should not equal "ready to care for a kid" that's why we have condoms, birth control, abortions, and the like.

Load More Replies...
joyceblodgett avatar
Joyce Blodgett
Community Member
1 year ago

This comment has been deleted.

silverskycloud avatar
SilverSkyCloud
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i disagree with number 5, just because our hormones are messed up when pregnant it doesn't mean we should get a free pass to speaking to our partners (or anyone) like they're a piece of s**t on the bottom of our shoes

beepot avatar
bee pot
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love seeing fathers and mothers taking pride in being the best parent they can possibly be. it's beautiful to see. and if partners worked together all the time, life becomes full of blessings.

kimcharles4 avatar
Kim Charles
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There shouldn't be 5 things you should just do things BECAUSE YOU ARE THEIR FATHER NOT A BABYSITTER! Get off your butts and do what your supposed to do. Your not some legend cause you take the kids for an hour while your wife goes to the shop. She shouldn't even have to ask. The conversation should be "I'm going to the shop." 'Ok" no reference to the kids because she should know that you will watch the kids. Stop applauding fathers for doing their job!

mabsutak avatar
We Were On A Break!
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It sounds like the person who actually wrote this was a woman posing as a man.

erictloft avatar
YupItsMe1234
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When Bored Panda does a HumbleBrag post next month will this story be included?

katiehayes_3 avatar
DrGirlfriend
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So many angry people about this loving couple, so many divorces and them and many like th m stand strong in love helping each other, damn them for trying to spread love and adoration for each other should be screaming about politics and vaccines right...

musiconhaidagwaii avatar
Musicon HaidaGwaii
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Raising your own child is not helping your wife, it's being a parent. It's like congratulating a man for 'babysitting' their own child.

ellenwall89 avatar
Crochet lady
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I agree with the people saying this is simply being a parent. Why is it assumed men must be taught these things? Is it assumed women are born knowing how to parent? When we brought our first son home my husband knew as much as I did about babies which was nothing, I had never even changed a diaper. When he wasn't at work he's was all in, either doing diaper duty or cleaning around the house. When our twins were born he took weeks off knowing it would be a rough acclimation going from 1 toddler to being out numbered 3:1; HE suggested rotating night feedings with his parents so I could sleep and recover from surgery. But these were things he figured out himself, because he's the parent/spouse the same as I am.

nathanreed avatar
nathan Reed
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know it's only syntax but it's not to help out; implies it is their job if you only help. It's doing fair share and being supportive in a family. It's tiring at times but I wouldnt swap family life for anything in the world.

tiahansen avatar
Tia Hansen
Community Member
4 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

WHY ARE SO MANY PEOPLE HATING ON THIS! This guy just want to give a few suggestions not tell you what to do! He loves her obviously. And he wants to show us how to have a good marriage or relationship. Then a few jerks come in and hate. WTH is wrong with some people?!?!?!

burkin avatar
psalm91bev_1 avatar
Bevie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’ve been married to my Gary for 44 years now and I thank God for him every single day. He is the kindest, most loving, funny man I’ve ever known. I developed some auto immune issues years ago and that man immediately stepped up without any hesitation. Fibromyalgia can be so hard but there he is...cooking, cleaning and taking care of me. He is worth his weight in diamonds. If couples would just truly give more than they take from a relationship things would go so much easier. Remember, one day the children will be gone and you’ll be alone with this person. Work on your love relationship constantly and the empty nest won’t be so devastating. Bless ya’ll....

cruzarts avatar
Steve Cruz
Community Member
4 years ago

This comment is hidden. Click here to view.

I love that they are both about being supportive of each other and putting the relationship first and sincerely recognize how much their partner contributes. I love wife's comment about their arguments leading to something better. I remember my friends having a spat and wife said, "Let's not argue about this now, we're not getting anywhere," and they stopped. Nobody had to "win." They weren't making progress, so the exchange was put on hold.

nazirowaty avatar
Michał Jastrzębski
Community Member
4 years ago

This comment is hidden. Click here to view.

"Take the heat" - NO. Hormones are not an excuse to be a toxic, abusive person, and we are not to "man up and take it".

jeanneke-vanberkel avatar
JeannevB
Community Member
4 years ago

This comment is hidden. Click here to view.

It's simple. The coffee in nr 3 should be loaded with caffeine. Then nr 5 should be no problem.

Load More Replies...
tripichick avatar
joi
Community Member
4 years ago

This comment is hidden. Click here to view.

yeah a*****e, blame it on hormones. do you even know what a hormone is?

allexa110 avatar
Aleksandra
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It seems You dont know what hormones are. And it's not blaming, it's just science. Maybe go read about it

Load More Replies...
leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

If having a baby is such a hardship..why did he have 3

leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

So i guess men are immunine to a new baby..no sleep deprivation,no stress or depression.. Men apparently are just lazy and need to man up? Yep he get to roll into work all bright eyed and bushy tailed where she is completely drained...???

upvote avatar
vsswift avatar
Victoria Swift
Community Member
4 years ago

This comment is hidden. Click here to view.

Agreed. Ugh. Just ugh. I guess I'm bothered by his kind of self congratulatory tone to himself. Any dad that posts this on social media seems a little off. My husband is a total kick a*s dad, but he doesn't post long diatribes about it on social media. It just seems a little tone deaf.

Load More Replies...
leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

So if having a baby is so hard on woman...who then makes life difficult for a man....why would any man want kids

mdr_1 avatar
M DR
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If women supposedly make life difficult for you (lol like you don't make life difficult for them!) then don't bother dating women. We’ll be ok without you.

Load More Replies...
leobowdy1 avatar
Shart
Community Member
4 years ago

This comment is hidden. Click here to view.

Has this guy every studied anatomy..a womans body is build to carry a mass in her belly..you dear sir are not....carryimg 10lbs on your belly helps noone and may hurt your lower back

mdr_1 avatar
M DR
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you men can't handle a mere ten pounds... Yikes! But I see a lot of y'all rocking the beer gut.

Load More Replies...
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