138 Inspiring People Showing What Willpower And Hard Work Can Do
Many of us could probably benefit from losing a couple of pounds. But let's face it, exercise is hard work, especially when there're so many things to distract us from it (like eating. And sleeping. And Game of Thrones marathons). But as you can see from this before and after list compiled by Bored Panda, the people who uploaded these pictures weren't so easily distracted. Realizing that they needed to lose some weight, they didn't just shed those unwanted pounds - they shredded them! Real beauty is on the inside, as we all know, but it doesn't change the fact that these bodily transformations are nothing short of incredible. Do you have any before and after pictures like the ones below? Then feel free to share them with us, and don't forget to vote!
This post may include affiliate links.
The Difference A 70 Lbs Weight Loss Makes On Your Face
Awwww he must have no idea how handsome he really was <3 Congrats!! ^ ^
This Couple Refused To Walk Down The Aisle Until They Got In Shape, And 5 Years Later They Married
1 Year, 110 Lbs
Would love to talk to this guy, feels like it's impossible and seeing this makes it feel like there is a right way to do it
458 Pounds Down To 180 (278 Pounds Lost Total), 2 Years' Time, One Happy Lady
What is wrong with you people any excuse to criticism get off your ass and use these as inspirations. See how her hips have no shape, that's where her skin is I've had 5 kids I know what im talking bout. Allot of people are embarrassed about there loss skin, see how skinny her neck is compared to the rest of her body that's her skin she's covered. She looks wonderful!
I Hit My Ultimate Weight Goal. 130 Lbs Loss. Doing A Size 2 Happy Dance!
I Went From About 550 Lbs To 220 Lbs
This Couple Loses A Combined 133 Pounds To Look Super Hot On Wedding Day
In The Last Year I Have Lost Over 200 Lbs (From 420 Lbs To 218 Lbs)
I Am Officially Half The Person I Was 11 Months Ago! From 169 Kg (372 Lbs) To 83.85 Kg (184.86 Lbs)
I LOVE the third pic. She's fierce for looking at the mirror and taking an unflinching image. You're a warrior and you make me proud!
July 2010 - December 2011, 133 Lbs Down, Christmas Dress Acquired
Sure am glad you kept your beautiful face. You are and were a pretty lady.
My Mother And Myself! 4 Years Of Hard Work For Both Us
I Was Over 200 Pounds And Then A Year And A Half Later, I Am Down Almost 70 Pounds
Me And My Friend Thought, Hey Lets Not Be Fat And Ugly Anymore. I've Lost 110 Lbs, As For Her I Dont Think She Liked Weighing Herself But You Can Obviously Tell The Difference
For Our 4th Anniversary My Wife And I Retconned Our Wedding Photos. My Wife Lost 109 Lbs, And I Lost 129 Lbs (About 1,5 Years)
Weight Loss Journey So Far. 308 Lbs To 170 Lbs In 17 Months
One Year Ago I Started This Change. I Lost 100 Lbs In 10 Months
Anything Is Possible, Don't Make Excuses. 112 Lbs Down In Almost A Year
423 Lbs To 245 Lbs, 2007 - 2013
My 70 Lbs Weight Loss Progress (October 2012 - September 2013)
She looks really good. They say when you lose weight you tend to look older sometimes, but in her case she looks younger.
From 444 Lbs, To 190 Lbs
I've Had A Long Battle With Weight Loss, 39 Lbs In 4 Years
My Highest Weight Five Years Ago, And Now. It's Worth It
140 Lbs Lost In 19 Months And Still Going
Been A Little Scared Of Posting, But I Feel Great Today. From 256 Lbs To 155 Lbs
December 2012 Vs December 2013. This Year Has Been One To Remember. 90 Lbs Down And No Longer Am Taking My Health For Granted
I Lost 100 Pounds! From 244 Lbs To 144 Lbs In 1 Year
From 345 Lbs To 187 Lbs (2007 - 2015)
Over 100 Pounds Lost Between These Two Pictures And So Much More Confidence And Respect For Myself As A Person Has Been Gained
Our Family Lost 235 Lbs Together In 1 Year
The Picture On The Left Was Me At My Heaviest - 315 Lbs. Since Then, I Have Lost A Total Of 157,5 Lbs
Wow, you look great. I am trying to lose weight too. You are an inspiration
Teena Lost 166 Pounds
Beautiful before and after! Looks like a fun, friendly woman. :)
One Year. Thank You Running. I've Lost About 50 Lbs Currently. My Highest Weight Was Around 200 Lbs
260 Pounds Gone Forever In 2 Years
Your picture before was amazing too. Helluva weight loss! Great job!
Exactly 2 Years Between These Pictures, Same Dress. From 352 Lbs To 196 Lbs
From 247 Lbs To 143 Lbs In 10 Months
9 Months And 150 Lbs Down And Life Will Never Be The Same
5 Years Ago I Was 6 Stone Heavier Than I Am Now
5 Years Keeping It Off
Fitness Saved My Life. 120 Lbs Lost
Lost 80 Kg (half Of Me) For 14 Months
3 Years Of Recomp, From Skinnyfat To Fit
A Month Ago I Wasn't Sure If I Was Bikini Ready This Summer, But I Decided That I Worked For This, So Being Bikini Ready Is Just Putting On A Bikini ( 150 Lbs Lost)
13 Months And 150 Lbs Lost. Half The Woman I Used To Be
Nice to see a woman who looks a bit more like me on here! ;) Great job!!
Dressing Rooms Are Much More Fun When You Are 60 Lbs Lighter. From Size L (185 Lbs) To Size S/XS (125 Lbs)
Agree you look beautiful in both pics. You inspired me, thanks! Have same amount to lose.
My Mother Is Just Amazing. She Lost 180 Lbs In 4 Years
Before And After, From 220 Lbs To 145 Lbs In 2,5 Years
I Lost Half My Total Weight (165 Lbs) In 18 Months
Twin Weight Loss Transformation. 65 Lbs (Left) And 78 Lbs (Right) Lost
From 267 Lbs To 212 Lbs In 1 Year
Sometimes When I Feel Like I'm Stalled Out, The Facebook Flashback Is A Nice Reminder. From 300 Lbs, To 165 Lbs
My Friend Megan Loss Weight From 425 Lbs To Currently 218 Lbs
200 Lbs Gone In 3 Years. There’s Still A Lot Of Work To Be Done, But I Haven’t Been This Happy
My 3 Year Transformation From Clinically Obese (Class II) To Ripped. From 240 Lbs To 170 Lbs
Looking Back Can Be Hard Sometimes But It's Given Me The Strength To Keep Going. 70 Lbs In 36 Months
Then (300 Lbs), Now (200 Lbs)
I Lost 220 Lbs In 8 Months
I Used To Weight 400 Lbs! Over 250 Lbs Of Weight Manipulation And Six Years Later I've Finally Conquered A Long Term Fear And Goal
Amazing!!! Again, an inspiration, showing the skin and being proud of your success. Keep at it!