ADVERTISEMENT

We’re all in need of a little pick-me-up from time to time. Some of us are exhausted, demotivated, burned out, and we’re finding precious few things to be happy about (well… besides junk food…). The world’s so full of darkness after all. But life’s got plenty of wonderful things to bring us joy and make us smile, too! Sometimes, it just takes a gentle reminder. This one’s from us.

Dumbledore said that happiness can be found in the darkest of times “if one only remembers to turn on the light,” and we’re huge believers in that. So here’s us flicking on the lights for you! Our team at Bored Panda has put together this list of some of the most wholesome, heartwarming, and uplifting pictures and stories to bring that spark of happiness back into your lives, dear Readers.

As you’re scrolling down, remember to upvote the pics that made you smile the widest and be sure to share ‘em with those of your friends who you think might need a virtual hug. In the mood for some chicken soup for the soul? Check out Bored Panda’s other recent super-wholesome posts here, here, and here.

Sarah Vero from 'Action for Happiness' went into detail with Bored Panda about finding real happiness and how to move forward after the exhausting year that we've had. You'll find her insights below.

#1

I Don't Have Anyone To Celebrate With But I'm 7 Years Clean Of Heroin Today. Yey Me

I Don't Have Anyone To Celebrate With But I'm 7 Years Clean Of Heroin Today. Yey Me

FingerMyJapsEye Report

Add photo comments
POST
ahmadpujianto avatar
cronz avatar
C Ronz
Community Member
2 years ago

This comment is hidden. Click here to view.

Who cares? You were a junkie that quit. Big deal. Why don't people celebrate for people not stupid enough to do heroin in the first place.

Load More Replies...
ii_3 avatar
I I
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

now that is something to be proud of , 12 years for me , i smoke like a chimney and find ciggies harder to quit and they're legal

feckerkehoe avatar
Iggy
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The only reason I managed to quit was because I got pneumonia. I wouldn't recommend it!

Load More Replies...
lindastorm2000 avatar
Linda HS
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yayayayayayayayayay!!! Sending virtual hugs and cheeeeeerrrrssssss!!!

louisebruton avatar
Louise B
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yey you! A lot of people won't understand just how much of an achievement that is. Especially because you have no one to share it with. That makes it even more of a super human feat! Keep it going, never forget how bad it was xxx

pusheenbuttercup avatar
pusheen buttercup
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's kinda late and you may never read this but I'll belatedly celebrate with you. I'll have an extra cookie and listen to music tonight for your sake :)

emory_ce avatar
Carol Emory
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Totally Awesome!!! Heroine is one of the worst drugs. The fact you've been able to overcome it for so long.....I am beaming with smiles!!!

paigemangan avatar
Tinykame
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Amazing! Way to go. NA is a great place for you to find friends to celebrate with. Not pressuring anyone, just sharing my experience. 1 hit is too much, 1000 is never enough.

lawrence_dillard avatar
Terd Fergison
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Secular addiction therapies can be less harmful than NA and AA, but if NA works for you, that's great.

Load More Replies...
susangreen_2 avatar
Susan Green
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Excellent! Good for you. I’m sure that’s not easy to do.

stuartgriffiths avatar
Stuart Griffiths
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You are your own hero!! and I will celebrate your 7 years with you sir!!! I am also coming up to 22 years myself and it's still f#&@ing hard keep up the fight

lsoo avatar
Raine Soo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

22 years is pretty impressive. I know that this sounds cliched, but please keep up the good work.

Load More Replies...
suzn34 avatar
Susan Bosse
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congrats!! That's HUGE!!! I'm so very proud of you!!! I know personally how difficult it is to be on this side of the fence but it's SOOOOO WORTH IT!!! And so are you!!!!

si-riemenschneider avatar
Cupcake168
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Since I saw this yesterday I can’t stop asking myself how can someone have no one to share this. I’d like to start a zoom party for you, boy!

cbpylant avatar
Chris Pylant
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's great!! Any kind of addiction is hard to shake. Wish you had somebody to celebrate with, but look at all these posts and know you aren't as alone as you might think:)

nicky_colohan avatar
IlovemydogShilo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

CONGRATULATIONS and WELL DONE !!!!!!!! Keep up the god work and Good Luck. I just wish I could give you a great big hug right now.🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

anna-r-mchugh avatar
Anna McHugh
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You have every reader of this site ceebrating with you, dude. Stay strong!

kcanded avatar
KCN
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We on Bored Panda are all celebrating and very very happy for you!

26lcook avatar
Blue
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I LOVE! how postivive people are here, I mean look! 1K points! Good Job!

jjyork avatar
jj york
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

you are celebrating with us. Keep it up. We are proud of you.

dennise-sommer avatar
WholesomeArmyweeb
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

.0. YeY! Good for you! I know they probably won’t see this but, I’m proud of you, mate!

ravinanimje avatar
ravina nimje
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

WOOOOW, Congratulation. Wish could congratulate in person stranger.

angelab_1 avatar
Angela B
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That is a huge success! Well done you! Stand tall and be proud!

liddlecatpaws avatar
Jo Johannsen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I will celebrate with you, that is an achievement to be proud of. A toast (_)> to continuing success.

suegreene avatar
Sue Clasen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That triumph is bigger than an olympic medal, I left tobacco when I started to help in an anti-drug association, because I felt like an hypocrite if I didn't, and I feel proud of every person that find the purpose to overcome any strong addiction, 30 years without smoking and what makes me feel grateful is that my necessity of smoking ceased three months after leaving it. You are a free person.

zshaesche avatar
Zella Haesche
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congratulations! I’ve heard it’s a battle you have to fight everyday, so I applaud for taking the plunge. Keep the faith, you’ve got this!

kyla9 avatar
Kyla Powers
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

MUCH LOVE and HUGE BLESSINGS And CONGRATULATIONS! YOU GO BRO!

lisa_ross58 avatar
Lisa Ross
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I am celebrating with you. I kicked it in 2007 so I can relate...congratulations!

peterjohnbeal avatar
Peter Beal
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Brilliant - congratulations, keep it going - you can stop at 107 years!!

jacquelynplace avatar
Mya Lugar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yay indeed!!! You actually have very anny people to celebrate with..those who are also on the road, walking one foot in front of the other toward the light, and including their loved ones who also looked so forward to this. You are the inspiration for many.

her7horses avatar
HorseMuse
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well done! You chose to love yourself, really, really...welcome to this blessed space of love!

southsidecatclan avatar
Cielo Perdomo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

YES! I will celebrate with you! And cheer on your continued success! GO YOU!!

studio5301 avatar
Studio5301
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Good for you. Great job. I could never try anything, I was allergic to 1/2 a diet pill before an accounting exam. Never tried ciggies, coffee, recreational drugs or bungy jumping - LOL. I am glad now.

mixpixelix13 avatar
Patricia Brown
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm so proud of you! Be sure you are healing, and that life is much better now. Be well.

gail_cloutier avatar
Gail Cloutier
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

CONGRATULATIONS!!! My daughter is just beginning her journey. I pray she will be as successful as you!! Keep up the hard work! God bless you.

jo91150 avatar
Joanne Hudson
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congratulations. Just about everyone is addicted to something but are unwilling to admit it.

lascam63 avatar
LaurieAnne Smith
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well done you .give yourself a big part on the back - you deserve it...😀😀🌟🌟👌👌

tekodda avatar
Glenda Pliler
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I may not be present but I certainly will celebrate with you. My hardest addiction was tobacco. My quitting was difficult but comparatively easy: after smoking for 18, Transcendental Meditation made my body wake up so it rejected tobacco. Still, I consider that such a milestone of intelligence and good health that even now, nearly a half-century later, I celebrate by buying myself a special gift each year on the anniversary of the day I smoked the last poison stick. I don't know how you quit but that fact that you did is soooo admirable, so awesome. Thank you for protecting your health and the healthy of society. I send you heartfelt congratulations!

h-illum avatar
Heidi I
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You have us to celebrate with ❤ Congrats, and keep up the great work.

tina_provost avatar
Tina Provost
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Most awesome! Not easy to do, especially with the world gone crazy 😃

mingifootball_1 avatar
Mingi Football
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Big congratulations! That's a tough road, stay on the straight and narrow!

stacy avatar
Fixin'Ta
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

THAT is deserving of an internet-wide celebration.

teetst avatar
NEBean
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Admirable and good reason to mark the day. It makes me think of setting down roots that get deeper and stronger and let healthy branches begin growing.

lauren_11 avatar
Lauren Davis
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yes, dear one. You're a miracle. Keep going. Clean and sober 26 years here. ODAAT.

tessawaikem avatar
MyCatsTheRealPanda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Awesome! Keep up the hard work and it's better to celebrate alone than with anyone who is not good for you and your sobriety!

mshemphill avatar
Sami
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Excellent. I'm one day away from 4 years clean off cocaine. It's a ruff journey but totally worth it!!

lyndacully avatar
A wild Juliette appeared
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congratulations. Absolutely brilliant achievement. Every day you're winning. ❤️

brendawarmolts avatar
Brenda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well done, that takes a lot of inner strength!

rens_1 avatar
Rens
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well done, that certainly is something to be proud of, and to celebrate!

carolinehellman avatar
S O N G O
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congrats! Im glad you figure life out for the better and realized you dont need drugs to fulfill your life

ashlyngdickson avatar
Ayia Grace
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

501 (current amount of upvotes) people are celebrating with you. Good job! <3

ubermensch avatar
Uber Mensch
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm not physically there, but celebrating with you anyway. Congrats!!

vasanaphong424 avatar
Vasana Phong
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

God bless you, it starts only within yourself first, congrats!

cathblack avatar
Cat Noir
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'll celebrate for you by having a dollop of cream in my porridge. Inadvertently gave up drinking so cream in porridge is by celebratory treat.

njudge68 avatar
njudge 68
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Awesome for you! Always be proud of that accomplishment! Keep on counting!

hendrixsa avatar
Sharon Hendrix
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You found the COURAGE to get clean, I celebrate your will to stay clean for 7 years, congrats!

ikbenik avatar
Fieke Engelen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So, now join society and get with people who don't do drugs. Start enjoying your life as a clean man

susieq601 avatar
Sue Clifford
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That is one heck of a seventh birthday, congratulations, many more one day at a time.

bunnybarmy avatar
Bunny Lady
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I will definitely celebrate with you! What an achievement! Well done you! Here's to the rest of your life! ❤️

billiedavis avatar
Billie Davis
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

you are so strong! 💪 sending you lots and lots of hugs!!🎉🎉🎊🎊🎉👏👏👏

k_kerrykozak avatar
K. Kerry Kozak
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Great decision you made!!! Keep at it :-).!!! (from an old-timer 36 years)

vsmayerv avatar
Valerie S. Mayer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

WoooHooooo!!!!!! Hero-in not 'in'side anymore! You are my Clean Hero!!!

rachelcowley avatar
Rachel Cowley
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Congratulations! That is awesome! Side question as I don't know much about drugs but are you still on methadone?

jnmaresca avatar
Justine Nicole
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Why are you assuming he was on methadone at all? There are many ways to quit heroin. Suboxone, Vivitrol, cold turkey (which is how I did it). You never know

Load More Replies...
jimnjudy avatar
Judy Windham Saunders
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I can't celebrate with you, but I certainly do celebrate FOR you! Congratulations!!!

stuartgriffiths avatar
Stuart Griffiths
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

F**k you c Ronz you've probably never had f**k all to celebrate anyway and if you have you are clearly not grateful for it! for someone to quit heroin and stay quit is hard and a day to day mental struggle!!maybe if you had some addiction or hardship you might start to change your thinking

View More Replies...
View more commentsArrow down menu
#2

A Single Gay Man Is Only Allowed To Adopt A Child With Disability, So He Adopts A Girl With A Down Syndrome, That Was Rejected By More Than 20 Families

A Single Gay Man Is Only Allowed To Adopt A Child With Disability, So He Adopts A Girl With A Down Syndrome, That Was Rejected By More Than 20 Families

trapaluca , trapaluca Report

#3

My Son Always Texts To Say He's On His Way Home. So I Open The Door, Letting His 17-Year-Old Cat, And 16-Year-Old Doggo Know That He's On His Way. This Is Them Waiting For Him

My Son Always Texts To Say He's On His Way Home. So I Open The Door, Letting His 17-Year-Old Cat, And 16-Year-Old Doggo Know That He's On His Way. This Is Them Waiting For Him

Thought it was adorable and wanted to share.

JonesMommy Report

For Sarah from 'Action for Happiness,' living a life of happiness and a life of duty and purpose aren't polar opposites: they're both closely interlinked with one another. "Finding real happiness isn't about always seeking a temporary state of feeling good. A lot of what actually makes us happy relates to duty and purpose," she said.

"The 10 keys to happier living are giving, relating, exercising, awareness, trying out, direction, resilience, emotions, acceptance, and meaning. We are likely to be happier if our lives have direction, meaning and purpose and if we are part of something bigger than ourselves," Sarah said that living a life full of purpose with a clear sense of direction while also lending others a helping hand is a more fulfilling one than blundering about aimlessly.

#4

After Stage 4 Cancer & 20 Months Of Chemo, My Kid Rang The Bell

After Stage 4 Cancer & 20 Months Of Chemo, My Kid Rang The Bell

20vmki Report

#5

The Client Was Supposed To Wear This Dress For Their Session That Was Canceled, So I Asked My Husband's 87-Year-Old Grandma If She Wanted To Model The Dress For Me

The Client Was Supposed To Wear This Dress For Their Session That Was Canceled, So I Asked My Husband's 87-Year-Old Grandma If She Wanted To Model The Dress For Me

After a little hesitation, I convinced her to do it. I did her make-up, brushed her hair and put the dress on her, she was the happiest little old lady I’ve ever seen. She said she felt like she was a bride again and how she wished her husband was still on this earth with us so she could remarry him again. Btw, it was also her birthday, so it was the perfect little gift to up her spirits

inthebliss Report

ADVERTISEMENT
#6

The First Selfie My Grandpa Took With His New Phone

The First Selfie My Grandpa Took With His New Phone

bosvert234 Report

"Giving or doing things for others is another example. Relating is about being connected to other people and being part of a community. Duty and purpose don't have to be serious things, being part of a cause that you care about or taking part in charity fundraising, all these things make us happy and fulfilled. We should see these things as acts of service that help us to be happy and help other people at the same time. Awareness is about appreciating each moment no matter what we are doing at the time."

Sarah gave us some very tips on how to deal with our current feelings of isolation, burnout, and exhaustion. She also shared how we can rediscover our joy of living. First of all, she highlighted the fact that it's perfectly "ok not to be ok," since it's normal to feel isolated and burned out "during a traumatic experience like a pandemic." The key is not to punish yourself for struggling during these difficult times.

#7

The Very Last Message My Lil Girl Minnie Made Sure I Had Before She Passed Away This Year

The Very Last Message My Lil Girl Minnie Made Sure I Had Before She Passed Away This Year

Daddy can hear your voice every time I read this and I miss ya more than you'll ever know.

mikey.thompson.3154 Report

#8

Today I Have 2 Years Sober From Fentanyl, Meth, Crack And Alcohol! This Is A Day I Felt Like I Would Never See, Definitely Smiling Today

Today I Have 2 Years Sober From Fentanyl, Meth, Crack And Alcohol! This Is A Day I Felt Like I Would Never See, Definitely Smiling Today

Psychological-Draw74 Report

ADVERTISEMENT
ADVERTISEMENT
#9

Wholesome Bodybuilder

Wholesome Bodybuilder

benp242 Report

"Don't be down on yourself for struggling, most people are in the same boat. If we admit that we are struggling we can start to take steps to get better. Don't suffer alone, talk to friends and family, let them know what's going on, and make time for meaningful conversations," Sarah from 'Action for Happiness' suggested that we open up to our loved ones more. However, that's not all.

"Start taking small steps to support your mental health and wellbeing. Are you getting the basics right? Eat healthy food, get enough sleep, and daily exercise. Take time for yourself, go outside and be in nature, notice the way the seasons are changing at the moment. Plan time in your diary to do something you love like creating art or music," she said.

#10

Spent The Second Half Of 2020 Homeless, NYE In A Mental Hospital, Then Caught Covid The Week I Was Released. Tonight Is My First Night In A Proper Bed, And I Built It Myself

Spent The Second Half Of 2020 Homeless, NYE In A Mental Hospital, Then Caught Covid The Week I Was Released. Tonight Is My First Night In A Proper Bed, And I Built It Myself

dingosaurus Report

#12

8 Years Sober From Heroin Today And A Week Without Cigarettes (Though I'm Having Trouble). I Don't Have Anyone Really To Share With So Here I Am. Here's To The Future

8 Years Sober From Heroin Today And A Week Without Cigarettes (Though I'm Having Trouble). I Don't Have Anyone Really To Share With So Here I Am. Here's To The Future

CakeDaySenderella Report

What's more, even though we might be feeling sapped and down, it's the perfect time to think about others, not just ourselves. "Think about how you can reach out and do things for others, help a neighbour or volunteer for a cause, we get happiness high from helping other people. Or start small and simply list three things that you can be grateful for each night before bed. Take it slow and be kind to yourself, the world is starting to open up but go at the pace that feels good for you," Sarah advised us how we can take the first steps to step out of the pandemic lockdown fog and into the sunlight.

ADVERTISEMENT
#14

I Lost My Baby And Stranger From The Internet Made Me A Bear With The Same Size And Weight

I Lost My Baby And Stranger From The Internet Made Me A Bear With The Same Size And Weight

It is so beautiful to have a physical representation of my baby that I can hold and I am so thankful.

smkels Report

#15

Our Cat Had Kittens Two Days After We Had Our Baby Girl. This Kitten Climbs Into Her Lounger Whenever He Has The Chance. I Think These Two Were Destined To Be Best Buds

Our Cat Had Kittens Two Days After We Had Our Baby Girl. This Kitten Climbs Into Her Lounger Whenever He Has The Chance. I Think These Two Were Destined To Be Best Buds

Hoot2687 Report

Previously, I spoke about the relationship between helping others and happiness with Vanessa King, the Head of Psychology at ‘Action for Happiness,’ a movement that’s dedicated to creating a happier, more caring society. The Dalai Lama is the movement’s patron and King is the author of '10 Keys to Happier Living.'

King told Bored Panda that an important part of being happy is helping others and doing kind things for them.

"If you think about it human beings are social species, we evolved to live in groups so working together and doing things to help each other is the social glue that keeps us together,” King explained.

#16

My Husband Passed Away 2 Weeks Ago And In The Garage Behind A Piece Of Paper Hanging On The Wall I Found This

My Husband Passed Away 2 Weeks Ago And In The Garage Behind A Piece Of Paper Hanging On The Wall I Found This

In the months before his passing he was unable to talk due to his brain cancer, so finding this note from him meant the world to me and is something I will cherish forever. We were married for 24 years. I hope this post inspires people to take time to leave little notes for their loved ones. The comfort they can give is priceless.

Lacy Summers Report

ADVERTISEMENT
#17

Happy I Got The Happiest Photo With My Best Friend

Happy I Got The Happiest Photo With My Best Friend

inherentlydad Report

#18

Jamie Couldn't Play Sports Because He Has Cerebral Palsy, But The Team That He Works For As A Janitor Awarded Him A Ring

Jamie Couldn't Play Sports Because He Has Cerebral Palsy, But The Team That He Works For As A Janitor Awarded Him A Ring

"I'm not a player or coach, yet greatly enjoy serving the Greenwood football program as their janitor. I was humbled today as they shared their state championship with me by gifting me with a ring. What fun it is to be a Greenwood Bulldog!"

Jamie Freeman Report

Add photo comments
POST
lsoo avatar
Raine Soo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Jamie seems like a great guy and good on the Greenwood Bulldogs for giving him a ring. It makes him feel like part of the team.

View More Replies...
View more commentsArrow down menu

"Participating in group activities and community events makes us happier too. When we do things for others it activates the reward center in the brain, so when we give a gift it feels the same as receiving a gift," King detailed to Bored Panda in an earlier interview.

Even if we’re not usually altruistic, King had some wonderful news for us: it’s a learned skill that we can develop step by small step. It all comes down to consistently working at it every day. “At Action for Happiness, we provide daily actions and advice on small changes you can take each day to start bringing more kindness into your life. Small daily actions one at a time can help us to make altruism a lifetime habit. You could start out small by deciding you are going to smile at everyone you meet or pay three people a compliment today."

#19

I And Two Coworkers Realized We Were Wearing The Same Coat. The Only Option Was To Zip Them Into One Three Person Coat

I And Two Coworkers Realized We Were Wearing The Same Coat. The Only Option Was To Zip Them Into One Three Person Coat

Geekquinox Report

ADVERTISEMENT
#20

Retired Chemistry Teacher Bro. Martin Sellner Shared His Triumph Of Completing A Cross-Stitch Periodic Table After Two Decades Of Stitching

Retired Chemistry Teacher Bro. Martin Sellner Shared His Triumph Of Completing A Cross-Stitch Periodic Table After Two Decades Of Stitching

The 82-year-old Lasallian brother meticulously hand-stitched every inch of the 58" x 54" embroidery. ⁠

"The table and border took six years. Then finally the last nine elements were named by the IUPAC and I was able to complete it."

Inspirations Magazine Report

#21

I’ve Made A Commitment To Stay Sober And Take My Life Back. I’ve Made It 2.5 Days, Which Is The Longest Streak I Can Remember

I’ve Made A Commitment To Stay Sober And Take My Life Back. I’ve Made It 2.5 Days, Which Is The Longest Streak I Can Remember

hickryjustaswell Report

There are other ways to develop your altruistic inclinations, too. For instance, giving money to charity, donating to a food bank, or volunteering your time for a cause that you think is worth it. “You can leave a food package or a note for an elderly neighbor,” King from ‘Action for Happiness’ said.

“All of these actions help others and boost your own happiness and if we are happier, research shows we are even more likely to help others.”

There’s some more good news on the altruistic front. We know that not everyone is willing to help others purely out of the goodness of their heart: they’re constantly thinking about what they get out of it. Fortunately, King told us that it’s perfectly fine to “fake it ‘till you make it” and not worry too much about whether you’re actually being self-interested or kind.

#23

The Late Great Black Panther Chadwick Boseman Visiting And Making The Absolute Day Of Cancer-Stricken Kids In The Hospital, All The While Quietly Battling The Same Disease

The Late Great Black Panther Chadwick Boseman Visiting And Making The Absolute Day Of Cancer-Stricken Kids In The Hospital, All The While Quietly Battling The Same Disease

chadwickboseman Report

#24

We Fed Our Backyard Squirrel ONCE... Meet Frankie At Our Backyard Door Waiting For More Nuts

We Fed Our Backyard Squirrel ONCE... Meet Frankie At Our Backyard Door Waiting For More Nuts

chebstr Report

“Maybe at first, you start out doing things to help others only to get attention and praise, but you will find that doing things for others helps you feel good and when you see people’s responses. Once you see the difference you can make in the world and to your own happiness and altruism can grow naturally," the Head of Psychology at ‘Action for Happiness’ said.

Kindness, according to King, has a ripple effect. We’re more likely to be kind when we experience kindness in turn. So helping even one person with a seemingly trivial task can have a knock-on effect that’s far bigger than we initially think.

#25

My Great Grandma, Who Turned 103 On Valentine’s Day, Laughing With My 2-Month-Old Daughter

My Great Grandma, Who Turned 103 On Valentine’s Day, Laughing With My 2-Month-Old Daughter

mrsroyalmountain Report

#26

Our Daughter Wasn’t Eating For Weeks Due To The Effects Of Chemo And Being Very Sick. Finally Home From The Hospital, I Made Spaghetti And She Finally Would Eat

Our Daughter Wasn’t Eating For Weeks Due To The Effects Of Chemo And Being Very Sick. Finally Home From The Hospital, I Made Spaghetti And She Finally Would Eat

Celebrating small victories here

Jenngotcakespdx Report

#27

This Little Guy Came To Say Hello While Walking My Pup This Morning. Am I Officially A Disney Princess?

This Little Guy Came To Say Hello While Walking My Pup This Morning. Am I Officially A Disney Princess?

switchup Report

It’s best to do kind things without expecting anything in return. First of all, because it’s the morally correct way of living life. But secondly, because of one very practical aspect: we can never be sure that we’ll be rewarded for our troubles, so it’s best to have very low expectations (or none at all!) so that we’re not left feeling disappointed.

"It may also be helpful for the person to think about why they are seeking attention and reward from an external source, a key part of being happy is feeling comfortable with who you are and accepting life the way it is,” King suggested.

#28

My Dad Was Worried My Deafblind Dog Wouldn’t Recognize Him After A Year Of Quarantine But I Think She Did

My Dad Was Worried My Deafblind Dog Wouldn’t Recognize Him After A Year Of Quarantine But I Think She Did

haydenkristal Report

#29

Forgiveness Can Actually Heal Us. He Got His Life Back. May We Find It In Our Hearts To Forgive Those Who Are Truly Sorry And Need Us To Free Them

Forgiveness Can Actually Heal Us. He Got His Life Back. May We Find It In Our Hearts To Forgive Those Who Are Truly Sorry And Need Us To Free Them

heathertday Report

See Also on Bored Panda

She continued: “I’d suggest that the person taking time to build up their self-care to become happier and more resilient. Perhaps start with a personal gratitude practice to appreciate what they already have in life, writing down three things each day that we are grateful for can boost happiness.”

#31

I’ve Been Biking To Work In The Cold Every Morning, My Coworker Noticed And She Made Me This Scarf And Beanie

I’ve Been Biking To Work In The Cold Every Morning, My Coworker Noticed And She Made Me This Scarf And Beanie

Then_Ad7687 Report

#32

Elementary School Kids Raised Over $7000 To Buy Their Janitor A Car, Whose Commute Was 4 Hours Long On 3 Different Buses

Elementary School Kids Raised Over $7000 To Buy Their Janitor A Car, Whose Commute Was 4 Hours Long On 3 Different Buses

wmcactionnews5.com Report

#34

A Factory In Turkey Started To Produce Roof Tiles That Serve As Bird Shelters

A Factory In Turkey Started To Produce Roof Tiles That Serve As Bird Shelters

UgurErogul99 Report

#35

My 10-Year Cancer-Versary: Full Circle From Cancer Patient To Oncology PA Working In The Same Clinic That Cured Me

My 10-Year Cancer-Versary: Full Circle From Cancer Patient To Oncology PA Working In The Same Clinic That Cured Me

blondie0o Report

#36

Lost 200 Pounds In A Year. Just Did The 20:4 Fast And Walked ~5 Km Every Day (360 Lbs To 160 Lbs)

Lost 200 Pounds In A Year. Just Did The 20:4 Fast And Walked ~5 Km Every Day (360 Lbs To 160 Lbs)

FoxyRadical2 Report

#37

My Son's Gymnastics Teammate Didn't Get Any Medals, So He Offered One Of His. "But I Didn't Earn It", His Friend Said. My Son Replied "You Earned It By Being My Best Friend"

My Son's Gymnastics Teammate Didn't Get Any Medals, So He Offered One Of His. "But I Didn't Earn It", His Friend Said. My Son Replied "You Earned It By Being My Best Friend"

Made me tear up, what a good little man.

TheTopHatSideShow Report

#38

Some Kids Made A Stick Pile For Dogs Walking By

Some Kids Made A Stick Pile For Dogs Walking By

amyjbrittain Report

#39

My Dad Poured A Trail Of Salt From My Vehicle To The Front Door Of My Work Building So That I, His 38-Year-Old Daughter, Wouldn’t Slip And Fall On The Ice

My Dad Poured A Trail Of Salt From My Vehicle To The Front Door Of My Work Building So That I, His 38-Year-Old Daughter, Wouldn’t Slip And Fall On The Ice

Elizabeth Bautista Boyd Report

See Also on Bored Panda
#40

A Very Awesome Mom

A Very Awesome Mom

JustinRyanBerni Report

#42

Remember Me? The White Blood Cell Immunotherapy Girl? Well, Update: It Worked. Stage 4 To No Cancer In 3 Months! Science Is Magic

Remember Me? The White Blood Cell Immunotherapy Girl? Well, Update: It Worked. Stage 4 To No Cancer In 3 Months! Science Is Magic

Zero evidence of disease at 3mo scan, and staying that way. 

sarahjewel Report

#44

Little Boy Receives His "Salary" From Wholesome Electricians

Little Boy Receives His "Salary" From Wholesome Electricians

"Possibly the sweetest act of kindness I’ve seen. Family had electricians in every week for the past 6 weeks and their little boy was obsessed with them. He hounded them with questions, kindness and constant offers to help!"

SportySuz20 Report

Add photo comments
POST
lsoo avatar
Raine Soo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is lovely. My mom remembers me being about 3 years old, and badgering the house painter whilst he worked. Apparently, I was quite the chatterbox.

View More Replies...
View more commentsArrow down menu
#46

Every Morning, Our Cat Patiently Waits At My Sons' Bedroom Door For Them To Wake Up. And It's Not To Be Fed - He Just Can't Wait To See Them

Every Morning, Our Cat Patiently Waits At My Sons' Bedroom Door For Them To Wake Up. And It's Not To Be Fed - He Just Can't Wait To See Them

NuevoJerz Report

#48

The Whole Family Lost Weight By Working Out Together

The Whole Family Lost Weight By Working Out Together

xyjesse Report

See Also on Bored Panda
#50

Adorable Meetings

Adorable Meetings

throatgoatlisa Report

Note: this post originally had 136 images. It’s been shortened to the top 50 images based on user votes.