Whenever we think of old age, it’s like life is over. But, thankfully, we are proven wrong, even then, you can radically change your life for the better.
Whenever we think of old age, it’s like life is over. But, thankfully, we are proven wrong, even then, you can radically change your life for the better.
Here's an inspirational story about Blake Gauthier, who dropped half of his weight after he suffered a life-changing heart attack and turned his life 180 degrees for the better, and gradual changes made him a role model of weight loss.
Here's an inspirational story about Blake Gauthier, who dropped half of his weight after he suffered a life-changing heart attack and turned his life 180 degrees for the better, and gradual...
As Kiah Twisselman has proven, the best weight loss results don't come from "bean counting," fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her journey almost 2 years ago.
As Kiah Twisselman has proven, the best weight loss results don't come from "bean counting," fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her journey...
It's not easy to change your negative lifestyle habits. That's why they're called habits. But one woman finally decided that enough was enough, and as you can see from her incredible before and after pictures, the impact has been truly remarkable....
It's not easy to change your negative lifestyle habits. That's why they're called habits. But one woman finally decided that enough was enough, and as you can see from her incredible...