If you’ve had a major health scare—like a heart attack—you should listen to your doctor’s orders when it comes to how much you should exercise.
If you’ve had a major health scare—like a heart attack—you should listen to your doctor’s orders when it comes to how much you should exercise.
Sensitive issues need to be tackled diplomatically. However, if someone is in complete denial or flat-out refuses to take subtle hints, it’s time for the direct approach.
Sensitive issues need to be tackled diplomatically. However, if someone is in complete denial or flat-out refuses to take subtle hints, it’s time for the direct approach.
Life doesn’t end—or begin—at 30. But turning 30 can help you take stock of everything, filter out the noise, and hone in on the most important things in life.
Life doesn’t end—or begin—at 30. But turning 30 can help you take stock of everything, filter out the noise, and hone in on the most important things in life.
There are some truly disturbing and even creepy things about the human body that would sound like science fiction if we didn’t know better.
There are some truly disturbing and even creepy things about the human body that would sound like science fiction if we didn’t know better.
The world of high-level sports is far more bizarre than you might imagine, and we’ve got the photos to prove it.
The world of high-level sports is far more bizarre than you might imagine, and we’ve got the photos to prove it.
Fitness expert Jack Bly sparked internet drama over on Twitter after sharing his 5 reasons why he believes that body positivity is ‘evil.’
Fitness expert Jack Bly sparked internet drama over on Twitter after sharing his 5 reasons why he believes that body positivity is ‘evil.’
The harsh truth is that the way that you look has a huge impact on your life. Especially for anyone working in the service industry as a tipped employee, for instance, a bartender.
The harsh truth is that the way that you look has a huge impact on your life. Especially for anyone working in the service industry as a tipped employee, for instance,...
To inspire all of you (and ourselves!) to eat better and lead more active lifestyles, Bored Panda has collected some of the most motivating before-and-after fitness success stories.
To inspire all of you (and ourselves!) to eat better and lead more active lifestyles, Bored Panda has collected some of the most motivating before-and-after fitness success stories.
We’ve all had some pretty dumb injuries in our lives. Just last night, I slept on my neck weird, and now I’m writing this looking at the screen from a 15-degree angle to the right.
We’ve all had some pretty dumb injuries in our lives. Just last night, I slept on my neck weird, and now I’m writing this looking at the screen from a 15-degree...
A pound isn’t equal to every other pound and a kilogram isn’t the same as every other kilogram. Body composition matters.
A pound isn’t equal to every other pound and a kilogram isn’t the same as every other kilogram. Body composition matters.
