By posting images with text, this Instagram account allows viewers to laugh at their problems in a comic relief kind of way.
By posting images with text, this Instagram account allows viewers to laugh at their problems in a comic relief kind of way.
“Has Done Wonders For My Mental Health”: 45 Small Life Changes That Made People Happier
Interview With AuthorOne Redditor under the username 05tn3021 asked other netizens what small things they gather inspiration and energy from to get through the day.
One Redditor under the username 05tn3021 asked other netizens what small things they gather inspiration and energy from to get through the day.
Price can be a significant barrier to therapy. The good news is that people are increasingly open to discussing their mental health and sharing their experiences.
Price can be a significant barrier to therapy. The good news is that people are increasingly open to discussing their mental health and sharing their experiences.
Therapy can be life-changing. It can help you make sense of the past, embrace your complex feelings, and give you a fresh new perspective centered on growth.
Therapy can be life-changing. It can help you make sense of the past, embrace your complex feelings, and give you a fresh new perspective centered on growth.
Personal Coach Explains How To Set Boundaries Properly In An Illuminating Thread
Interview With AuthorNot only do healthy boundaries in relationships create mutual respect between people, they are also a form of self-care. But do we really know how to set them properly?
Not only do healthy boundaries in relationships create mutual respect between people, they are also a form of self-care. But do we really know how to set them properly?
You should never put your mental health on the back burner. Make it a priority, alongside your physical health. Always.
You should never put your mental health on the back burner. Make it a priority, alongside your physical health. Always.
In a Twitter thread user Sheila O’Malley shared her battle with depression following her dad’s death. In the story she highlights how people who suffer often can’t reach out.
In a Twitter thread user Sheila O’Malley shared her battle with depression following her dad’s death. In the story she highlights how people who suffer often can’t reach out.