This 56-Year-Old Follows A Strict Diet, Exercises 4 Days A Week, And It Obviously Pays Off (21 Pics)
To some, ‘Never give up on your dreams’ sounds cliché, but those who dare to chase their life’s goals beg to differ.
Kathy Jacobs has just got her biggest breakthrough — she has made it to the final of this year’s annual Sports Illustrated Swimsuit model search competition. However, Kathy isn’t your average cover girl. She stands 5’3″ and is 56 years old.
After making it to the end of the contest, the woman from Calabasas, California highlighted that it’s important not to discount people because of their age or height, hoping her appearance in Sports Illustrated will help change readers’ views of beauty.
More info: Instagram
Image credits: Sports Illustrated Swimsuit
“I was a model in the ’80s in NYC and then did some stuff here and there in LA but had given up and got a minimum wage job sweeping the floor at a Drybar and decided to give it one last shot about a year and a half ago,” Kathy told Bored Panda. “I started self-submitting myself for modeling and acting jobs and got quite a few [of them].”
She modeled for Soji Health and BeautyBlender and did several commercials as well as a Green Day music video where she appeared in a bikini.
Image credits: Sports Illustrated/Yu Tsai
Image credits: Sports Illustrated/Yu Tsai
Kathy said that after her Sports Illustrated photos went viral, she got bombarded with messages asking for dates and diet, workout, and skincare advice.
“I am not a diet expert,” she said. “I was pre-diabetic and changed the way I eat about 4 years ago.”
Now, Kathy doesn’t eat meat and has fish just a couple of times a week. “I drink lots of almond milk because I use it in my coffee and smoothie every day.”
For breakfast, she usually has a vegan protein smoothie with strawberries or blueberries and meatless sausages. Sometimes she might make eggs with cheese and tomatoes instead. Kathy also eats salads with all different kinds of beans and cheeses for protein. She doesn’t consume sugar but admitted that she’s addicted to Lilly’s sugar-free chocolate chips and peanut butter cups.
“I eat a lot of almond flour crackers. I also make ugly almond flour muffins sweetened with stevia or sugar substitute.”
For dinner, she might have spaghetti squash instead of pasta with pesto or tomato sauce or fish.
Kathy won’t have bread, pasta, rice, or white potatoes more than once a week, but she really enjoys sweet potatoes.
Image credits: si_swimsuit
Image credits: ageisbeauty
“I workout around 4 times a week and have been doing the live Instagram workouts on Sports Illustrated Swimsuit Instagram during the quarantine,” Kathy said. “You can also rewatch them on their IGTV.” She also follows quite a few girls, joining their Instagram workouts, including Katie Austin, Katrina Scott, and Claire Prince.
“Before that, I was doing F45 a few times a week and bellydance, which I miss so much!”
@ageisbeauty##takemeback ##donttakemeback ##dreamjob ##dreamjobcheck ##fyp ##foryoupage ##foryourpage ##foruyou♬ original sound – ageisbeauty
Image credits: ageisbeauty
When it comes to beauty products, Kathy said she only uses her own skincare products made from collagen-friendly ingredients such as pumpkin enzyme, vitamin C, and orchid flower stem cells. “I make all of my own skincare and spent 5 years in my kitchen formulating and developing a skincare line for women over 45,” Kathy said. She even went on a TV show called Steve Harvey’s Funderdome to get funding. However, she lost to a girl half her age in a bikini.
“I also went to Florida to pitch to HSN but did not get a deal. I’m still hoping to get funding one day to manufacture my skincare line.”
Image credits: si_swimsuit
Image credits: ageisbeauty
Image credits: ageisbeauty
Kathy, who sent her daughter off to medical school in New York not long ago, admitted she’s experimented with some dermatological boosts, too. “I recently broke down and got a small amount of botox and filler in my marionette lines and lip. I think I needed more filler but dang, it hurts so bad!”
Image credits: ageisbeauty
Image credits: ageisbeauty
The woman believes that the best way to age is to choose what to do or not to do for yourself. “Here is my call to action: let’s all stand together as women over 50 and show the world who we are instead of letting the world tell us who we are! Let’s all throw it out how great we are like a giant boomerang and catch it back together and start a movement!”
@ageisbeauty@shefitapparel @f45_training ##shefit ##feeltheburn ##feeltheburnbaby ##workout ##fitness ##lunges ##workoutroutine ##gym ##gymworkout ##mygymworkout♬ Feel the Burn – Tobin Bradstreet
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Image credits: ageisbeauty
Here’s what people said about Kathy and her Sports Illustrated shoot
What's the point of this post? (no offense to this nice lady)
I think the point is that many older women don't take care of their health and it is so easy to just give up. They become sedentary and don't eat right. As an older woman, I can tell you that people treat us different and often don't respect us. That leads to us not respecting ourselves and losing confidence. All women want to look nice, no matter what age they are. This goes for men as well, of course.
IDK. If someone ENJOYS exercising and denying themselves, frankly, some wonderful food, fine. At 60, I'm really, really done with worrying how "f***able" I am and worrying about whether people think I'm hot. My face still looks younger than this woman (although I probably wouldn't want to put on a bikini) and I'm really happy just living my life without worrying about pleasing the male gaze.
No we all want to take care of our selves. Unfortunately you have to have money to do that. We would all be healthier if this country was not corrupt and it cared about it's people. Health has become a privilege instead of a right. Most of us cannot afford healthcare dental care or to eat healthy. Because it takes a lot of money to do it. Sad stuff.
@Stephanie Keith That's a sad truth. I do my best to try and stay healthy, but at my age there are always going to be problems.
She is beautiful. I do think good genes and a bit of plastic surgery also have to do with it.
Termination and hard work pays off you go girl.
Yeah that and alot of plastic surgery
I think it's sad that she thinks she needed more, but didn't do it because of pain. Wish we lived in a world where someone like her feels that they aren't pretty enough - and perpetuate a standard that the rest of us haven't a hope in hell of achieving. Everyone is beautiful once you take the time to know them, I just wish more people understood that and learned to love themselves. Be active because you want to be healthy. Wear make-up and pretty things if you enjoy that sort of thing. But don't feel bad because you aren't a supermodel.
There is absolutely nothing that Trump could do or say that would make him "beautiful" on any spectrum. So no, not everyone is beautiful if you get to know them. You can't live your life with these weird rose colored glasses. Not everyone is beautiful and that also needs to be accepted. Some people are ugly and shitty. Some are beautiful and shitty and some are beautiful and awesome or ugly and awesome.
Ha ha. The boobs are obviously fake. But if it makes her feel more confident and she was willing to go through that procedure. Ironically, a lot of women, like myself, would prefer a reduction. Not for cosmetic reasons, but for medical reasons.
Obviously fake? They don't look fake at all. They look absolutely natural. I don't know why you think they don't look natural, especially since you're a woman.
Because natural breasts dont sit on your chest like two grapefruit halfs when you stand.
Leo H +
What's the point of this post? (no offense to this nice lady)
I think the point is that many older women don't take care of their health and it is so easy to just give up. They become sedentary and don't eat right. As an older woman, I can tell you that people treat us different and often don't respect us. That leads to us not respecting ourselves and losing confidence. All women want to look nice, no matter what age they are. This goes for men as well, of course.
IDK. If someone ENJOYS exercising and denying themselves, frankly, some wonderful food, fine. At 60, I'm really, really done with worrying how "f***able" I am and worrying about whether people think I'm hot. My face still looks younger than this woman (although I probably wouldn't want to put on a bikini) and I'm really happy just living my life without worrying about pleasing the male gaze.
No we all want to take care of our selves. Unfortunately you have to have money to do that. We would all be healthier if this country was not corrupt and it cared about it's people. Health has become a privilege instead of a right. Most of us cannot afford healthcare dental care or to eat healthy. Because it takes a lot of money to do it. Sad stuff.
@Stephanie Keith That's a sad truth. I do my best to try and stay healthy, but at my age there are always going to be problems.
She is beautiful. I do think good genes and a bit of plastic surgery also have to do with it.
Termination and hard work pays off you go girl.
Yeah that and alot of plastic surgery
I think it's sad that she thinks she needed more, but didn't do it because of pain. Wish we lived in a world where someone like her feels that they aren't pretty enough - and perpetuate a standard that the rest of us haven't a hope in hell of achieving. Everyone is beautiful once you take the time to know them, I just wish more people understood that and learned to love themselves. Be active because you want to be healthy. Wear make-up and pretty things if you enjoy that sort of thing. But don't feel bad because you aren't a supermodel.
There is absolutely nothing that Trump could do or say that would make him "beautiful" on any spectrum. So no, not everyone is beautiful if you get to know them. You can't live your life with these weird rose colored glasses. Not everyone is beautiful and that also needs to be accepted. Some people are ugly and shitty. Some are beautiful and shitty and some are beautiful and awesome or ugly and awesome.
Ha ha. The boobs are obviously fake. But if it makes her feel more confident and she was willing to go through that procedure. Ironically, a lot of women, like myself, would prefer a reduction. Not for cosmetic reasons, but for medical reasons.
Obviously fake? They don't look fake at all. They look absolutely natural. I don't know why you think they don't look natural, especially since you're a woman.
Because natural breasts dont sit on your chest like two grapefruit halfs when you stand.
Leo H +