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Sadness mixed with humor in a perplexing, chaotic, and confusing way—that’s what the r/FunnyandSad online group over on Reddit is all about. An old-hand on the net, having been founded in November 2013, it has since then grown into a community of nearly 700k members.

The subreddit does exactly what it says on the tin and documents posts from all over the net that are funny and sad at the same time. It’s a melange of laughing through tears (or is that crying while you laugh?) that will show you that life is far more varied and nuanced than the black-and-white we’re used to seeing on the news and on social media.

Sadness is a very natural part of life and we ought to embrace it, instead of running away from it. After all, we can’t be happy-go-lucky all the time (I would know, I tried). And while being sad can even have certain benefits, like improving our memory and judgment, getting stuck in negative thinking patterns and endless loops of sadness isn’t healthy for our mental wellbeing.

I had a quick chat with an expert in the field of psychology about how to identify what these negative thinking patterns look like and how focusing just on our failures, having black or white thinking, and holding ourselves accountable for everything that goes wrong all harm our mental health.

#1

Aw Man

Aw Man

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denzoren
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

First I was like "ohhh boy" and then I was like "okay that genuinely made me laugh" I really hope this was a joke right?

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Emma Morton, a researcher at the University of British Columbia, told Bored Panda that, for example, what we tend to focus on more, our successes or our failures, can influence our long-term mental health. For instance, hyper-concentrating on all the things that go wrong or could potentially go wrong can trap us in a perpetual loop of self-criticism and anxiety.

This, in turn, can lead to feelings of very low self-esteem and even depression which, in turn, can make us unwilling to ask for help and support even though we might desperately need both. However, there are other ways how we can end up trapped in negative thinking patterns, too.

#5

Found On Facebook

Found On Facebook

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Mazer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’m probably gonna repeat myself more than once here… Heartbreaking

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#6

10 Year Challenge

10 Year Challenge

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James016
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I read somewhere that the person who created insulin didn't patent it so that it could be given to people who need it to live at no cost to them. I may not have that quite right though.

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“Negative thinking patterns can include only paying attention to failures and ignoring successes, black or white thinking (e.g., ‘If I get anything less than an A+ on this test, I’m a failure’), labeling oneself based on mistakes (e.g., ‘I’m a loser, an idiot’), [and] mind-reading (e.g., ‘Everyone will think I’m a loser for not getting this promotion’),” Emma went into detail with Bored Panda how we can end up being overly harsh with ourselves.

#8

Budgeting

Budgeting

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ZombieGirl
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My husband and I were curious a few days ago about how much rent we have paid to our current landlord. It's over 160k. The house we just found and got denied for is only 149k, lol

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#9

In Dystopia We Were Told To Trust

In Dystopia We Were Told To Trust

Hitlerism Report

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Marie
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And when the garbage man clocks out for the day that's it, job is over till you clock back in.

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She continued, adding that another negative pattern includes “holding yourself personally accountable for things that go wrong and attributing successes to luck or the contributions of others (e.g., ‘I only got that award because nobody else applied’).”

#11

Mind Blowing How Accurate This Is!!!

Mind Blowing How Accurate This Is!!!

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Legen ( wait for it ) dary
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

A homeless person must be saying the same about the amount of money you spend every month at Starbucks. Or a person that needs a blood or plasma donation. Down vote me all you want, but sometimes we forget that we can help, even if help is not with money.

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Aleksandra
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

A reason why i would like to be rich. But it's said money change people so who knows if i wouldn't be selfish. But rn i wish i had a shitload of money so i could give out to foster homes, families in need, animal shelters, homeless.. So many people would just need few k to turn their lives around or change everything

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v
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Right now you say you'd give out all this money because right now you don't have the money to do so.

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Suzanne Haigh
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That is the way of our capitalistic world, protect the rich, sod the poor,

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tuzdayschild
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But it's their money to do with what they please. I don't have a lot, but I don't want anyone telling me what to do with my stuff.

justprayagain avatar
Black Karen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That they dont pay federal taxes on. Tax money that could have been used to get you more than two lousy stimulus checks. Or to forgive some of your student loans. Or to fix some busted city streets. Or to provide students with laptops to learn from home. Its actually not "their" money. They get kickbacks from their high ranking governement friends in exchange for keeping them in office. Imagine the millions that would have been poured into our society if these 1%ers were actually honest, ethical citizens.

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John Topper
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Jeff Bezos just spent about 250x as much money as I will ever see in my entire life on a boat. For that absurd fortune he parted with 0.25% of his wealth. The equivalent of two people going to a diner for brunch out of $10,000

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Philly Bob Squires
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Bezos could sneeze and make more money than you and I could itogether in 2 years before he even wipes his nose.

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Bacony Cakes
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Workers: hlep we're literally dying here Billionaires: mmmmmm bad vinegar

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An Co
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Unfortunately studies show that winning $10,000 in the lottery will not change most people's life. That is one of the reasons why they push taking the annuity, which is a longer lasting affect.

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sharron lynn parsons
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Too many wealthy people, there is no balance, I just hope, those people are kind, that they donate to worthy causes, help in some way, they have a right, it's their money, just be kind !!!

regnwyn avatar
Rei
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But we are too busy running from our problems in our home to Mars.

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Jer emy
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But you could take this further...you spend $5 on a Starbucks/day or $800 on an iphone, but instead you could be feeding a starving child in Africa for $1/day?

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Wheeskers
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I would have to guess the really rich guys don't go to those kinds of hotels and instead find a nice, quiet place. Talk to the celebrities for the outrageous expenditures, they MUST impress their followers, and vie for the attention..

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Kai Wee Toh
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Is the hidden question to this post then asking billionaires and millionaires to give away their wealth and live like the rest of us? Or to keep their wealth but not spend it extravagantly? 🤔

leighm avatar
Dodo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I think it's 'billionaires and millionaires should pay proper taxes'. Also it would help if they paid proper wages, and didn't create fundraisers that made poor people feel guilty. If you have the money to splash, you have the money to help people.

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GenXandEarnedItAll
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But they earned it....sorry. If you want to make more money get a better paying job, or don't spend as much.

lesburleson avatar
Leslie Burleson
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Also, see my comment on #7 . Our country is a total joke right now. We need to create a whole lot of change

lesburleson avatar
Leslie Burleson
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Right ? Don't get me wrong though, my family calls me Mr . Krabs because I love money . My first designer purse purchase was almost as exciting as my first child being born lmfao. I will no longer buy designer though. I just can't justify it when kids in my mostly well to do community are going hungry.We have been poor most of our 25 year marriage.Now that we have money my priorities have thankfully changed.

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Sel Bonda
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Stingy billionaire is a curse on the economy. That curse ultimately lands on the lap of other citizens!

psz avatar
P Sz
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There is nothing preventing you from becoming a billionaire. Then you can share YOUR money.

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Marcus James Heslop
Community Member
2 years ago

This comment has been deleted.

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Robert Thompson
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Would you feel good about yourself if you were the one selling that bottle of wine?

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Rosidah Yahya
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

if all rich ppl generous enough, we can lower poverty in many poor countries around the world, wishful thinking :)

v_r_tayloryahoo_com avatar
v
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

$10K isn't enough to actually, literally, change the average persons life though. All $10K would do for the vast majority of us is provide a little window of relaxation. At best this window will close by the 6 month mark after having received said $10K "windfall". Then it's right back to the grind of incurring debt in order to live.

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Black Karen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

10k could get you a nursing degree at a community college and then you could come out making 70-100k or more. This is life-changing. 10k can be invested in stocks which could grown and be life changing. 10k is life-changing if you can buy a cheap car and now have a way to get to work when previously you had no way. Who are you to say 10k cant change a persons life? Maybe not you, but so many others. This mentality is so flawed.

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Ed
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When you can earn a billion dollars, feel free to spend it on whatever the hell you want. Until then, you have no f*****g say in how someone else spends their money. Reminds me of those people who spew "my body, my choice". Well, "their money, their choice".

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Pusfarm
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You're an angry Republican, Ed. I hope all that anger doesn't cause an aneurysm, making you unable to post here anymore.

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Computernaut
Community Member
2 years ago

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More hating on rich people. How original. Jealousy will be the death of this world.

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Bart S
Community Member
2 years ago

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If you would be an billionaire it would not be ridiulous for you.

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Ryan Deschanel
Community Member
2 years ago

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Yes, it is ridiculous... But it is THEIR money. You probably know that phrase : "My money, my choice".

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JXXXF
Community Member
2 years ago

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Its ridiculous that you are entitled enough to believe you should get someone else's hard earned money rather than them spend it how they please...

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MiriPanda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Read properly. It does not say anywhere she feels entitled to someone elses money, just what difference 10,000 makes for different people.

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#12

He's Right

He's Right

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As such, having unrealistic expectations of what we’re capable of and being unreasonably demanding of ourselves can lead to “feelings of depression and worthlessness” that in turn “make it harder to reach out for help.” So while it’s perfectly fine to feel sadness, we all need to know when to ask for a helping hand if we find ourselves constantly stuck with only negative thoughts.

#13

Mysterious Ways

Mysterious Ways

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Raven Sheridan
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Technically he only had eleven true friends. The other one was a toxic backstabber who literally sold him out.

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#14

I Feel We Are There Already

I Feel We Are There Already

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Lola
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It’s sad that we have to make jokes out of our healthcare system in order to cope with it.

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#17

You’re Not From Around Here Are You

You’re Not From Around Here Are You

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K Witmer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is right on the nose. It was incredibly sad to see how many people really don't care about anyone but themselves

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#19

"Cries In Millenial"

"Cries In Millenial"

imagimeemee Report

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Bama Belle
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"Every generation blames the one before..." Good song, true too.

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#23

Sad Truth

Sad Truth

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River Webb
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

they are literally permanently embedded into your head, theres no getting rid of them

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#25

Useless Job

Useless Job

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H Edwards
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

A 29 year old professional footballer had a cardiac arrest last week on the pitch in the middle of an international game. You never know when people are going to need assistance.

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#28

London

London

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ElenaK
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If everyone in the train clapped their hands it wouldn't be London. It would be a Disney movie!

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#29

Please

Please

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Monty Is Fiennes
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Totally. I am now halfway through my second health degree and my father still tells me what medical advice he got from the TV, and when I say, "No that is not correct info" he gets irritated, "I watched the thing on TV!!" Yes coz 6-8 years education on the subject has taught me absolutely nothing....What can you do...still love him...

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#30

Is Being Short Really That Bad

Is Being Short Really That Bad

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Mazer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don’t get it why are we so upset about people who are shorter or taller or fat or skinny or just different in any way??? Snap out of it people

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#31

Sad Truth

Sad Truth

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J. F.
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In Germany there is the discussion to raise it to 68 and step by step to 70.

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#32

And Don’t Forget Student Loans

And Don’t Forget Student Loans

202yawiH Report

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Deborah B
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's also because in the US you have to pay thousands of dollars in medical bills for prenatal care and labour and delivery, even if nothing goes wrong. You also get 2 weeks maternity leave, if you're lucky. A lot of people literally cannot afford to *have* a baby, let alone raise a child.

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#33

Motivation Is The Leading Cause Of Death On The China/Nepal Border

Motivation Is The Leading Cause Of Death On The China/Nepal Border

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#34

Life Can Be So Rewarding

Life Can Be So Rewarding

pennhardaway Report

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Foxxy (The Original)
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So bloody true. The last couple of years has been one hit after the other and we aren't classed as poor. Struggling yes, poor no.

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#35

I Don't Know If I Would Trust Him With My Pets

I Don't Know If I Would Trust Him With My Pets

areohseawhy Report

#36

"Millenials Are All Lazy And Entitled!"

"Millenials Are All Lazy And Entitled!"

The_Inedible_Hluk Report

#37

Student Loans Put You Through College But Put You Through Debt For Much Longer!!

Student Loans Put You Through College But Put You Through Debt For Much Longer!!

mattlanewrites Report

#38

It Was So Beautiful

It Was So Beautiful

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#39

How

How

Mr-Incredible- Report

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Mazer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Because if we don’t have ice cream we know we will all die a slow horrible agonizingly painful death!!! You’re more than essential

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#40

Welcome To The Show

Welcome To The Show

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Lauren Caswell
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I am a millennial (vowels are too expensive to rent) ' 'm ' m'll'n''l? (Ma'am you can't afford those apostrophes) mmllnl :(

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#42

Spent $11.75 Growing Tomatoes This Year. Here's My Whole Harvest!

Spent $11.75 Growing Tomatoes This Year. Here's My Whole Harvest!

reddit.com Report

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Mishte Tine
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My single beet was a little bigger, but I planted Aton of veggies - got sick and all it takes is one day of neglect for everything to die in AZ summer temps (I’m new at this). I’m surprised your little tomato turned red so soon! Don’t they stay green in early growth? But what do I know - I get oddball things in my “garden” regularly. Going to try a fall planting this year. Your tomato is adorable. Keep trying!

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#44

Hmm

Hmm

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Tiny Dog
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love my cast iron skillet that belonged to my husband’s grandmother. It took 75 years of seasoning to perfect, and I will cut anybody who dares come at it with dish soap!

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#45

I Know It Hurts Sometimes But You'll Get Over It

I Know It Hurts Sometimes But You'll Get Over It

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Note: this post originally had 59 images. It’s been shortened to the top 45 images based on user votes.