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You work 8 hours a day. But add your lunch break, commute, and the number grows to about 11. Of course, you need sleep, which takes us to 19. Then there's grocery shopping, cooking, other home chores, taking care of your pet, driving your car to the mechanic, a phone conversation with mom, and I haven't even touched on personal growth, social relationships, and other important aspects of a healthy, fulfilling life.

Earlier this month, writer, editor, and podcaster merritt k asked Twitter if it's possible that working full time leaves you with making too many sacrifices, and it looks like many people have been asking themselves the same question because, in just a few days, the woman's tweet received over 257K likes and was flooded with answers.

We managed to get in touch with merritt k and she was kind enough to have a little chat with us.

"[I created the thread in an attempt to see] if I could successfully imitate the kind of accounts that just post really banal relatable things and get lots of engagement," she told Bored Panda. "It turns out it’s not that hard."

When asked about her own work-life balance, she said that it's actually great. "I’m the best at it."

"Read the Tao Te Ching," merrit k added. Written more than two thousand years ago, this classic is useful for those who want to master the arts of leadership in business and politics and develop a sense of balance and harmony in everyday life.

Continue scrolling to check out the discussion that has erupted in merritt's thread.

#1

People-Debate-Work-Full-Time-Have-Time

IamDawnWebb1 , PsychicxGoddess Report

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Gerard Neaux
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't think it was designed with any worker friendly assumption like that. It was the best unions could get via strikes.

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Our modern lifestyle has resulted in a lot of work-related stress. Even if we look at data before the pandemic. In 2016, nearly half (44 percent) of working adults said that their job affects their overall health, but only 28 percent of those believe that effect is a good one.

People with disabilities, in dangerous or low-paying jobs, and those in retail are most likely to say their job has a negative impact on their stress levels (43 percent), eating habits (28 percent), sleeping patterns (27 percent) and weight (22 percent), according to a survey from the Harvard T.H. Chan School of Public Health in collaboration with National Public Radio and the Robert Wood Johnson Foundation.

#3

People-Debate-Work-Full-Time-Have-Time

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WilvanderHeijden
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In some European countries women who have been housewives for all their life get a state pension when they are over 65. In the Netherlands it was done because it is a sign of equality of labor. Without housewives the economy would and could not thrive.

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Things get even worse if you have a heightened appetite for work. First of all, evidence suggests that putting in more hours each week doesn't necessarily equate to higher productivity, in fact, research tells us that productivity drops sharply after grinding 50 hours per week, and falls off a cliff after 55 hours. Plus, not taking at least one full day off per week lowers our hourly output overall.

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Overwork can also take a huge toll on our health. A study from the World Health Organization (WHO), for example, discovered that working an average of 55 hours or more each week increases your risk of stroke by 35 percent and your risk of dying from heart disease by 17 percent, compared to averaging a 35-40 hour workweek.

#4

People-Debate-Work-Full-Time-Have-Time

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Rcktgirl05
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I question how much "raised 4 kids" this 69 year old man did. Not a personal attack, it was just a different era and different culture. There was no equality in housework and child rearing then. Just a fact. I'd be very impressed if he was a single dad with no help and worked. Then I want details. How did that work out?

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#6

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Karin
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So that we are too tired to agitate for better pay, better working conditions and social justice!

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As a result, a number of companies worldwide have implemented the four-day workweek and Japan's government has recommended it as national policy. It isn't a new idea, but the concept seems to have come under greater consideration since the pandemic has generated a broad reevaluation of how we work, including a greater work-from-home migration and hybrid office arrangements.

The four-day workweek, ideally, should come with no loss in productivity, pay, or benefits. Depending on the company and the industry, everyone might work Monday through Thursday and have Fridays off but there are other possibilities, including allowing each employee to choose their extra day off or having a company-wide policy of a different third day off, such as Monday or Wednesday.

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#8

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The Starsong Princess
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That’s simply not true. Only highly skilled working class and middle class families could afford a non working spouse devoted to the home and they were a minority. As for farm families, the farm wife worked as as her husband - canning, weaving, looking after chickens, vegetable patch etc. She often worked in the fields especially if the kids weren’t old enough to help. Yes, she tended the babies but that was on top of everything else and older kids were drafted to do that by around age 5 or 6. As my late grandmother said, her mother worked harder than anyone.

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#9

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DennyS (denzoren)
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is why I don't like when I see articles like, "Celebrity A wakes up at 2-4am for their routine" as though I'm being lazy. They have their own gym, kitchen staff, meal plans to be delivered....they don't have the same routine.

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A lot of companies have tried this practice but one of the biggest tests comes from Iceland. Roughly 1 percent of the country's working population was involved in a set of trials of shorter workweeks for equal pay, which ran for several years starting in 2015.

"The trials were successful," concluded a recent research report on the experiment."

Participating workers took on fewer hours and enjoyed greater well-being, improved work-life balance and a better cooperative spirit in the workplace — all while maintaining existing standards of performance and productivity."

#11

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Amy Stone-Chandler
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I just wanted to give you hugs. I am disabled but also suffer from horrific depression on and off. I chose tasks/errands based on what/when I have teeny bits of energy. If my dishes don't get done, or I don't get a shower that day, the world won't end.

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#12

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DennyS (denzoren)
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I worked once where it took me two hours each way to get to work....minimum 4 hours each day. I really liked the job but I had to leave after a year...it messed me up so much.

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One disadvantage reported in Iceland's experiments was that it was more challenging for managers to schedule group activities like training days or goodbye parties for departing staff. Some workers also said that the compressed pace made it harder to communicate handoff information to their colleagues between shifts.

A Gallup study found that people who worked four-day weeks had significantly higher levels of well-being and were less likely to feel chronically burned out. But they also had higher levels of active disengagement. "By working fewer days per week, employees who already feel disconnected from their employer, team, or manager are more likely to drift even farther away — from tolerating their jobs to hating them," Gallup’s Jim Harter and Ryan Pendell stated. That's especially important for companies that worry about worker retention.

#13

People-Debate-Work-Full-Time-Have-Time

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amylee3531 avatar
Amy Stone-Chandler
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People who claim to do it all without problems are lying. Or jacked up on medication/alcohol

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#14

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Marcellus II
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

To be fair, mental health reporting goes up because it's being reported. A generation ago a kid in the class was "weird" or "dim" or "disruptive", now there's actual diagnoses like ADHD, dyslexia, dyscalculia, Asperger's, etc.

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#15

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Brendan Roberts
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We have a cleaner once a fortnight, who does the whole house. With both my wife and I working, and looking after two kids, our cleaner is a blessing! If only I could afford to have her every week.

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#16

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Falcon
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Good point. A mental breakdown takes less time than trying to juggle your daily life.

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#17

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DennyS (denzoren)
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My boss doesn't even like it when we take a sick day or a personal day....imagine suggesting a 4 day work week...madness.

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#18

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Tami
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom worked full-time at their restaurant and also did the tasks of a SAHM. Dad worked there too, managed and maintained the business and did the bookwork, plus the maintenance tasks around the house. But they had little time to spend building our family relationships, which caused everyone a lot of grief in later years and robbed us of many valuable family experiences.

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#20

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Gerard Neaux
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Lucky them to get home at 16:40 and finish eating at 18:30. I'm home at 19.

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Honu
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yep. My experience in the US is that most people are actually at work a minimum of 8.5 to 9 hours per day since lunch is unpaid. And many people have a commute longer than 1 hour a day. My commute is 2 hours on a good day, yet somehow managers are surprised the majority of us office-working folks want a hybrid work from home if not 100% work from home after experiencing how much better it is for work/life balance.

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I'mNotARoboat
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This breakdown of time management either doesn't allow for housework/its gets done by someone else or the house is a disaster and they live in their own filth. Oh wait! Third option: "free time" = cleaning, errands, etc. Those hobbies are sooo relaxing and regenerative.

bonni-poch avatar
Bonni Poch
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Weekends. Cleaning, errands, etc. can get done on weekends. Most work 5 days a week. That leaves 2 fully days for everything else.

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Paula Marowsky
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And to cook AND eat proper food, no instant noodles are not proper food. Also that schedule lacks of grocery, shopping, going back home time, so...

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Mascha Claessens
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

6:45 wake up 7:40 leave for work 8:20 arrive at work - get coffee and start teaching at 8:30 17:30 leave work, get groceries on the way home 18:30 arrive at home 19:00 start cooking 19:30 have dinner 20:00 clean up, fold laundry, do some other small chores that cannot wait until the weekend... 21:00 wind down, watch some tv 22:00-22:30 bed time! I don't know about you guys, but I'm usually crazy tired after around 3 days like this.

kathrynbaylis_1 avatar
Kathryn Baylis
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It ain’t free time. They forgot about preparing that meal, setting the table, making sure everyone eats enough, clearing the table, wrapping up leftovers, doing dishes, wiping down the table and kitchen counters, getting the kids ready for bed, trying to get at least ONE load of laundry washed, dried, folded, and put away so you have something to wear the next couple days, etc, etc, etc. Then one of the kids wakes up and starts wandering around upstairs. Or the dog starts barking at “maybe something”, so you have to go find out what. Even if you’re both doing your fair share, THAT fills—-and most likely runs over—-that 6:30-9:00 time slot.

bonni-poch avatar
Bonni Poch
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You're talking about a family. This scenario, I think, is for a single person. The task list is far more manageable when kids/family isn't part of the equation.

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Hugo Raible
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

6:30-9:00 Bored Panda. That's what is fückinkg up my success in life right now.

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Dori Semenov
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That timeline does not include an unpaid lunch break and a 40 min commute door to door in unrealistic in urban areas.

bbferreira avatar
Bárbara Ferreira
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I live outside of Oslo, my commute takes 40 minutes door to door to the center. Some colleagues live much closer.

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Rosie Paws
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is overlooking the fact that an 8 hour shift doesn't mean you're only at work for 8 hours. Most jobs want you working the whole time you're there, and I've never worked anywhere that offered payed lunch. So you have to be there ten minutes early to get settled (parking, put your stuff away, get to your work station), end up leaving at ten past at the earliest. So that means your scheduled hours will be more like 8-4:30, and you'll be on site 7:50-4:40. So an 8 hour shift means close to nine hours at work.

adyyadyy_1 avatar
Lainthrill
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

imagine,if 40 hour week can mess up one's life so much, how tough can it be to work as a security guard or something a factory worker with different shifts. It also messes up your sleep cycle -.-'

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Casandra Nițescu
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So cooking and eating is the only thing a person needs to do? No laundry, no chores, no errands? and what if you have pets? or children? or pets AND Children? I WISH cooking and eating was the only non free time activity I had to do. That would be wonderful.

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Lois Matelan
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

An "8 hour day" usually includes 1/2 to 1 hour for lunch, so that the worker starting at 8:00 doesn't finish until 5:00. And commute time is very likely to be more than 1/2 hour each way. Realistically, one hour from leaving the house to arriving at one's desk is more accurate, and the same going home. Going to bed at 11 and wakening at 6:45 doesn't allot a full 8 hours for sleep, skimping on which can have serious health consequences. I'm seeing three hours easily cut out of that schedule, leaving the person NONE of the 2.5ish hours for cleaning, hobbies, and relationships.

gregglong avatar
Gregg Long
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah - in what world do you stay at work for precisely 8 hours and leave.

jona avatar
Jon A
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

12.5 hours per week plus the entire weekend. 40 hour work weeks sound ike a dream.

troux avatar
Troux
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This person has from 16:40-23:00 to shower, have dinner and then do anything else. That's...plenty. If dinner every night takes an hour and a half as budgeted here, then I think cooking is your hobby.

cyvonnel avatar
Candice Lewis
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Didn't get to experience a work from home job for covid. Even though my work could be done at home 100% of the time. I drive an hour to work and an hour from work every day. I am on call every other week and my personal cell has the office phone forwarded to it Monday - Friday 8-5. So even if I take a random day off for a dr appt I still see calls coming in and have anxiety. I'm so tired of this crap. And on top of all that my job has absolutely no benefits and pays me just enough to cover my bills but too much to go anywhere else. I've been doing this for 8 years in total. I'm ready to retire. And the sad thing is that may not happen for me.

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Nikki Sevven
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Even worse if you have two kids in two different schools. Now you're awakening at 0430 to get everyone where they're supposed to be. Then getting home at 1630, cooking, eating, washing dishes. Now it's 1830. Help the kids with homework or just spend time with them before bed. Now it's 2030 and you have to be asleep by right now to get 8 hours of sleep. Zero time for yourself.

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Bridget Parslow
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Also lucky to live that close to work and have no-one else to look after! 06.00 get up, wash, dress, eat breakfast 07.00 take dogs out for a walk 08.00 bring them home, dry them, feed them 08.15 change & leave for work 09.00-16.00 teach & do admin, some days travelling between sites 17.00 get home, change & take the dogs out 18.00 have my first cuppa since breakfast 18.45 ish start to think about what to eat 19.00 daily call to aged parents to check on their wellbeing 19.30 eat whatever I ended up making 20.00-21.30 relax - time for hobbies??? 21.30 tidy up and get ready for bed & I apparently only work "part time"

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Caro Caro
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Preparing for bed and winding down takes 2 hours???? Actually you have 4 and 1/2 hours free leisure time. Ask someone over for dinner (Simple and quick). Have a drink. What's so terrible with this time schedule??? You can do sports, gardening, read a book.

wendillon avatar
Monday
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Given you have to give up a chunk of that preparing for bed to showering, ironing clothes for tomorrow, putting the kids to sleep, checking their homework and whatever else is required in that person's particular lifestyle, they may not have the energy to entertain a friend. That "free time" in the schedule has to be used for cleaning and chores too since there's no slot in there for that.

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#21

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WildMoonMagic Report

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ZAPanda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

step 1. Pandemic (unfortunately) step 2. Work from home step 3. Never return to offices. That will gain you about 2 hours per day.

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#23

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Brian bell
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

After a while it's the RE-associating part that becomes difficult!

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#25

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Tyler Bt
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I agree. Also, we're going to need you to come in on the weekend too.

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#26

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tylerbt avatar
Tyler Bt
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

What? You have interests over than our company? Here, have some more kool-aid.

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#28

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#29

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Kathryn Baylis
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

How TF can you even keep nice nails AND work (like type on a keyboard, answer the phone, file, etc) cook, clean, do laundry, take care of kids, and fix stuff that breaks? I stopped getting manicures and went for short nails and clear polish, because I actually USE my hands to get all that s**t done, and was wrecking manicures all the time.

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#30

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Monday
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I could use a few spams of motherlode and a single dose of freerealestate on

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