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We all have our secret shames. Guilty little skeletons in the closet that we would never dare to confess to even our closest friends. Well, not when sober, at least.

The great thing about the internet is its anonymity. Behind the protection of a screen, people can feel liberated to say things they never would in face-to-face conversation, and really say what they mean. Of course, it goes both ways and this can also lead to all kinds of bullying and abuse, but that's for another post.

This post is all about getting it off your chest and owning up to past wrongs. While confessing anonymously to randoms on the internet is hardly taking responsibility for one's actions, the very act of confession can alleviate feelings of guilt and help people to get on with their lives. From the hilariously trivial to the actually quite profound, these confessions will take you through a rollercoaster of emotions, and might even make you reflect on your own past transgressions.

So scroll down below to check out the sordid details for yourself, and let the therapy begin!

#1

People-Confessions

Banjovi Report

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MagicalUnicorn
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i always did it. and turned them away when i thought i'm doing something they wouldn't approve. just in case :D

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According to an article in Scientific American, any type of open and truthful disclosure reduces stress and helps individuals come to terms with their behavior. "It is not coincidental that some of the most powerful people or institutions in many cultures encourage people to confess their transgressions," they write. "And there is very strong evidence that writing about upsetting experiences or dark secrets can benefit your mental and physical well-being."

#3

People-Confessions

DumbDawg Report

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Shawn
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4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah I agree with this. I care more about animals than the majority of people.. humans suck for the most part.

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"First, simply putting emotional turmoil into words changes how we think about it. Giving concrete form to secret experiences can help categorize them in new ways. For instance, when we translate emotional experiences into words and stories, we start to think about them in a simpler, less menacing context. There is no solid evidence to explain this phenomenon, but it most likely occurs because talking or writing about a disturbing event helps us understand it better. And things we do not understand cause greater anxiety."

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"Dozens of studies have also shown that expressive writing is linked to less stress and improved sleep and cardiovascular function. We know that better sleep is associated with enhanced immune function and better general health—which correlate with better mental health, too."

"Expressive writing and religious confession are not panaceas, but these forms of release can help us get through difficult times. The beauty is that you do not have to be religious to benefit from confession. The underlying mechanisms are available to anyone for the price of a pencil and paper."

#6

People-Confessions

Addicted2Groove Report

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Random Panda
Community Member
4 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Same tbh. I especially hate it when they do this while hiking/camping. People go in the mountains for the quiet, if you want music blasting go to a club.

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#7

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Lurkersince2012ish Report

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Shawn
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Tell me about it.. My baby is dying right now from bone cancer. It hurts so bad and idk how I'm gonna get along after she's gone.

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So there you go. Got any guilty secrets you've been holding on to? Try writing about them, and allow yourself to properly express your emotions. It is clearly a great benefit to both your mental and physical health!

#8

People-Confessions

SpicyGuacamole Report

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varwenea
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Alone time is important. When I come back from a long business trip surrounded by colleagues and business associates, the first thing I ask of my hubby is some me time. I just need to recollect myself.

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#14

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ravina nimje
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4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I live in third world country and I still have more love and sympathy for animals lot more than humans.

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#18

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JuggerGnome Report

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反社会的
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This happened with a puppy we found, who wasn't being cared for well (she had fleas and mange), but unfortunately, she was claimed :(

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#20

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Laura Thai
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

my brothers gf got pregnant and lost it. I was secretly pleased cause they don't have their s**t together and live in a trashy apt. with no ambition to make their life better. his gf is also not right in the head. I am glad they lost it cause it would have made mess out of their already messy life. however, I'm curious if it would have given him a reason to change.

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#21

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Miklós Nagy
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you are his best friend I don't want to know who is his worst enemy. But probably his mom.

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#22

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#23

People-Confessions

thisiswhereipostmyshame Report

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Luis Milian
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I tried the vegetarian life...don't have the discipline for it. lasted one week only.

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Nathalie Langevin
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you have to discipline yourself to be vegetarian, it's not worth it. If there comes a time in your life when meat disgust you, then go for it.

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varwenea
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It happens. Basically, your body can't handle a sudden assault of meat, including the grease. I'm the same with greasy meats and milk, which I stopped consuming several years ago. My stomach protest loudly if I eat any now.

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L McN
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sorry, this is funny. But easily understandable, ten years of no meat and you eat a burger...it isn't a bad decision, nor a good one, just a decision made. Your stomach and body however are not used to it and any change in the diet can have that effect temporarily. I hope the car was easily cleanable.

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Maya Baggins
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

A friend of mine (vegetarian, not vegan) decided to drop out meat (and fish) because it made his stomach feel weird. Nowadays, if he eats any meat, he vomits and has diarrea. Your organism "forgets" how to process carnic products and those are the consequences.

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Aisha Charnock
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is why I don't eat meat, thankfully it never got diarrhoea bad, but made me feel awful. So I had a giggle at this post

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HoffLensMetalHedLovesAnimalsUK
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This can happen with any new food, people who only eat a small number of things can try anything new and it will just go through you quickly.

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Joseph Roberts
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have a near-vegan diet. I eat vegan but I occasionally consume meat, dairy, and eggs to keep my gut bacteria regulated. Just in case of the apocalypse and meat becomes easier to find than greens.

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SirWriteALot
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Tummy wasn't used to all the grease, the meat and dairy :-P Been there, done that.

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I am an Alien
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've been a vegetarian all my life... and you can't just "take a break," expecting your stomach to understand :)

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Hannah Marshall
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My step sister was vegetarian for 10 years. Discovered she's allergic to soya and lentils... The staple of vegetarians' diets

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Cindy Collins
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have given up red meat, sound strange, but I had a moment with a cow. I was at the gas station getting gas, and this man had a tailor of about 4 cows, they were going to a 4-H farm. He just looked at me and gave me a head nod......like come one don't eat us anymore. and I haven't Now I just needs moments with chickens and pigs.

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Valerie Anne
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know I shouldn't laugh, but I can't stop laughing! I'm so sorry

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Lana Jig-maker
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You introduce meat into your diet after not having it for a long time, most likely will result in getting sick some way.

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Steve Cruz
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm an omnivore and I don't eat "burger." It's the "crackwhore" of animal protein.

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Sandra Mason
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

it's amazing how bad meat tastes when you stay away from it for a while. and then just watch the videos of how badly factory farm animals are treated. and if you are upset about global warming, you should know that factory farms are the biggest contributor to the gases that affect our environment. the factory farms have caused a larger dead zone in the gulf of mexico than the BP oil spill and at least BP made an effort to clean up.

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MariaAsk
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

👌🏼that’s your digestive tract flipping you Right TF Off!!😂😂 LMAO! #CrohnsDxAwareness💜

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Zelda Blue
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That is revenge of the meat gods. They are paying you back for being vegetarian.

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Aisha Charnock
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I kinda laughed at this, I'm vegetarian because eating meat makes me feel really sick. Never to this level thankfully, but the level of feeling bloated and like I'm going to curl up and vomit. And surprisingly I'm a lot healthier, I had to wait until I was healthy to go vegetarian and I lost weight again, but have been healthier 🤷

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Lauren Baker
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've always wondered what would happen if I started eating meat again! Don't think I ever will though - I've been a vegetarian for 4 of my 13 years (bye choice)

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Mart Stawicka
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Been vegetarian for 8 years and sold out for a hot dog when i was drunk and hungry.....

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Ieva Nura
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was vegan for 10 months. Got back just for my pregnancy and breastfeeding.

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Hans
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"cheat"? Whom are you cheating? Do not make life choice an idiology!

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Pungent Sauce
Community Member
4 years ago

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I call BS. As a vegetarian you likely eat cheese, oils and delicious fried foods. A quarter pounder w cheese has less fat/oil than a delicious (not skinny) grilled cheese sammich, which is diary/animal fat as well. My GF is Lactose intolerant and has yet to c**p her pants, ever, even when she forgets her pills. (I now carry 2 “extras” in my car, lol)

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Bunzilla
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not everybody's body reacts the same way to things that it 'rejects'. Your girlfriend is lucky, and probably doesn't have a serious lactose intolerance. I've heard of other people who can't have even the tiniest bit of lactose, unless they want to spend the rest of the day on the toilet. This person's body wasn't used to the specific meat proteins in the burger - and obviously rejected it.

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#25

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bravotipo Report

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Demi Zwaan
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's sad that this is seen as a shameful thing. It's perfectly normal to feel ánd show emotions, for both men and women!

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#28

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#30

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R L
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Comforting- not the end of the world and unless it effects emotional growth, I don't see it as an issue.

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