
This Is How Male Body Ideals Have Changed Over Time
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The ideal male physique of today’s modern man might be all about bulging biceps and rippled six-packs, but as you can see from this fascinating series of images, the ideal body wasn’t always like this.
They were made by a Pittsburgh-based graphic designer and researcher called Nickolay Lamm, who also makes a range of ‘standard human body proportioned‘ Lammily dolls designed to challenge the unrealistic proportions of Mattel’s Barbie. For his latest project, the artist used 3D computer modeling to show how the ideal male body has changed over the last 150 years. Taking into account several variables such as changes in culture and availability of food, and influenced by various images that Lamm collected from each decade he focused on, the results are often surprisingly different from what you might expect.
In the 1870s, for example, wide waists were all the rage because they symbolized wealth and prosperity. There was even a Fat Man’s Club in Connecticut for people who weighed at least 200lbs. However, the club closed down at the turn of the 20th century because public perception about body image began to change, especially with the dawn of Hollywood. Actors had to be lean in order to compensate for the fact that the camera would often make them look bigger than they were, and this trend culminated in the 1960s when skinny became the most desirable body type for men. This all changed again in the 1980s though when the rise in popularity of gyms and health clubs saw the ideal male physique begin to bulk out with muscle. This was also influenced by a growing interest in bodybuilding inspired by actors such as Arnold Schwarzenegger and Sylvester Stallone. Scroll down to learn more about how the beauty standards for the male body have changed over time and see what it looks like today. Which one do you prefer? Let us know in the comments below.
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1870s – The Fat Man’s Club
“Today, obesity is often associated with poor economic status, but before people had easy access to food, plump figures were considered attractive because they suggested upper-class status.”
1930s – The Muscular Mesomorph
Clark Gable
John Wayne
Charles Atlas
1960s – The Lean Rocker
Mick Jagger
John Lennon
“In the 1960s, beautiful bodies hadn’t been very important. Young Americans, and some not-so-young ones, relied on dramatic clothing and masses of hair more than perfect measurements to express individuality and sexuality.” — Lynne Luciano
1980s – The Muscular Man
Arnold Schwarzenegger
Sylvester Stallone
“In the 1970s, instead of being expressed through political activism and protest as in the 1960s, youthfulness would be projected by the body – a body that was as sexy, fit, and lean as an eighteen-year-old’s.” — Lynne Luciano
1990s to present – The Everyman
Brad Pitt
“He looks great, but he’s not massive. He’s just got really good abs, good arms, nice muscle tone, and an alright chest. And that’s what people want: to be lean, have a six-pack…It used to be bodybuilding…but that looks unattainable — you have to take steroids. With physique training, instead of spending ten years trying to build mass, you just get really lean.” — Esquire
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I just like a man who looks like he takes care of himself.
I appreciate a man that wears pants/jeans that fit! If they don't, uses a...a...belt! Doesn't have to let the world know what brand of underwear he's wearing! I appreciate a man that knows how to wear aftershave/cologne. If I can smell a man approaching from 10 miles away, yeah, that's a bit f a problem.....
Right? Good call.
Brad Pitt's cut form in Fight Club is the "everyman"?!? Where and how fast can I get there?
Yeah, talking about impossible beauty standards! How is that "everyman"??
Perhaps they're saying that "every man" today is expected to look like Brad Pitt. (Certainly feels that way, sometimes!)
Absolutely, all men are different, albeit healthy and fit, they don't all end up looking like "everyman"
I'm pretty sure the Tyler Durden alter ego was supposed to look like a Greek god.
Apparently you just have to look around; it's everywhere.
The title is a wee bit misleading (it's not "over the last 150 years" if you skip so many timelines), but the article is interesting and informative otherwise.
Actually, It's not. Those were the moments when the idea of what is a desirable male body type changed.
Interesting to see the timeline though i gotta say some of them arent as much body ideals as much as iconic figures.and their bodies shape&weight were simply the result of their eating habits/lifestyle / health. Like , not everyone was a rockstar or bodybuilder matter how popular a celeb was?
How is Brad Pitt the "Everyman"? I never see men with that body running around.
My body type has been described as Ewok... where's my body type?? ewok-435-5...258cc9.jpg
Lol! Short, round and hairy?
Just imagine we did this for women the backlash would be astronomical
I've seen that article. Victorians in corsets, fuller figures in the 50's, stick thin in the 90's and the Kardashians...
what rock are you under? there are literally hundreds of articles that describe body ideals for women through the decades, and there's never been any backlash lmao
There's the body a man gets from going to the gym and working out. And then there's the body a man will get from working (as in hard, physical labor). There's a difference.
I prefer thin long muscles, like young Jagger, Iggy Pop and Bowie. Brad Pitt is fine in Fight Club. :)
I started dating my husband because I thought he looked like Jim Morrison from the Doors. Love the thin, lean look on men, not to mention the long hair. The rocker is my favorite body type for men. Plus, they can contort around your body really well making for great snuggling. Bulky men are uncomfortable to curl up with in my opinion, feels like their body is pushing me off of the bed.
1. If Brad Pitt is "The Everyman", then we don't stand a chance. 2. Young John Wayne. Woooo.
The 1960s guy looks like Steve Jobs.
Can we go back to the 1870s where it's okay to be overweight :)
Please no. There was no proper dental care and tampons.
So I guess I would be considered "hot" in 1870.
I have an appreciation for all body types. I like guys that are just themselves. They can have muscles or not. It is their personality that gets me more. Make me laugh and you can look like a marshmallow and I'll be fawning over you. My one rule though is that you have to take care of yourself. Hygiene and clean clothes.
The lean rocker - the best male body type in my opinion.
Am i the only one who is most attracted to the 1930s build?
1990's to today? I think not!!
Everyman because Everyman has a six pack
Lean or muscular mesomorph for me. Never liked the other extremes. My hubby is lean, he has the weirdest metabolism as well, can't gain fat easily, I used to count his ribs, but he can get pretty fit very quickly when he excercises. On the other hand, I'm an hourglass and a pringles junkie, I fight to get in my jeans, thankfully he likes my figure, phew...
Seems like a six pack is kind of hard to achieve. I prefer lean and healthy men. Height is not too important as long as they feel confident.
Looks like we're back to the 40s.
like the present...
I just want a guy who likes reptiles and herpetology
Who's the idiot who thinks the current model is more attainable than the bodybuilder? Most men can't ever get a six-pack. Genetics prevents it!
Brad Pitt being an "Everyman"?! Yeah.. sure!
I actually prefer the 1930's look!!
White Bodies Matter. Only the media says they are the standard. Not for me.
I wonder if these ideals were held by people of all cultures, or just white americans?
Those are some creepy ass depictions !'
I'm just hooked on men. I can find a sexy man in every era. James dean, Robert Redford, John travolta... And it's great if they cook as well
It's nice to see something around male body's, instead of the norm of women. Though would have been nice to see more other than the most recent years.
Brad Pitt and Mick Jagger.
True,but all body ideals at different. I personally prefer more feminine looking guys like Matthew daddario. :)
The results ARE shocking! Every single male is white. I am still looking for sources, is there a reference list? Or was this a brilliantly racist opinion piece? How were characteristics collected? How were they evaluated? What exactly guided this idea to seem like a good one?
Stupid and inaccurate as usual. In 1870 nobody thought it was esthetically ok for a man to be overweight. At that time like today, the guy on this reconstitution would have been judged ugly. Look rather at the classical paintings and sculptures from this time, where you can see what was 19th century ideal male body. Muscles, muscles, muscles. Already.
Those 3D models are kind of terrible. Aside from that the article is interesting. Wish we could see more from other times.
None of these could put on a "skinny" jeans.
Except rock stars.
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I like the 80ies one. Mostly the breadth of the shoulders that does it for me. I prefer it when a man isn't too lean, even lean muscles aren't attractive to me. I always figure it's because my dad is a lean type and I'm looking for opposing genetics :')
I just like a man who looks like he takes care of himself.
I appreciate a man that wears pants/jeans that fit! If they don't, uses a...a...belt! Doesn't have to let the world know what brand of underwear he's wearing! I appreciate a man that knows how to wear aftershave/cologne. If I can smell a man approaching from 10 miles away, yeah, that's a bit f a problem.....
Right? Good call.
Brad Pitt's cut form in Fight Club is the "everyman"?!? Where and how fast can I get there?
Yeah, talking about impossible beauty standards! How is that "everyman"??
Perhaps they're saying that "every man" today is expected to look like Brad Pitt. (Certainly feels that way, sometimes!)
Absolutely, all men are different, albeit healthy and fit, they don't all end up looking like "everyman"
I'm pretty sure the Tyler Durden alter ego was supposed to look like a Greek god.
Apparently you just have to look around; it's everywhere.
The title is a wee bit misleading (it's not "over the last 150 years" if you skip so many timelines), but the article is interesting and informative otherwise.
Actually, It's not. Those were the moments when the idea of what is a desirable male body type changed.
Interesting to see the timeline though i gotta say some of them arent as much body ideals as much as iconic figures.and their bodies shape&weight were simply the result of their eating habits/lifestyle / health. Like , not everyone was a rockstar or bodybuilder matter how popular a celeb was?
How is Brad Pitt the "Everyman"? I never see men with that body running around.
My body type has been described as Ewok... where's my body type?? ewok-435-5...258cc9.jpg
Lol! Short, round and hairy?
Just imagine we did this for women the backlash would be astronomical
I've seen that article. Victorians in corsets, fuller figures in the 50's, stick thin in the 90's and the Kardashians...
what rock are you under? there are literally hundreds of articles that describe body ideals for women through the decades, and there's never been any backlash lmao
There's the body a man gets from going to the gym and working out. And then there's the body a man will get from working (as in hard, physical labor). There's a difference.
I prefer thin long muscles, like young Jagger, Iggy Pop and Bowie. Brad Pitt is fine in Fight Club. :)
I started dating my husband because I thought he looked like Jim Morrison from the Doors. Love the thin, lean look on men, not to mention the long hair. The rocker is my favorite body type for men. Plus, they can contort around your body really well making for great snuggling. Bulky men are uncomfortable to curl up with in my opinion, feels like their body is pushing me off of the bed.
1. If Brad Pitt is "The Everyman", then we don't stand a chance. 2. Young John Wayne. Woooo.
The 1960s guy looks like Steve Jobs.
Can we go back to the 1870s where it's okay to be overweight :)
Please no. There was no proper dental care and tampons.
So I guess I would be considered "hot" in 1870.
I have an appreciation for all body types. I like guys that are just themselves. They can have muscles or not. It is their personality that gets me more. Make me laugh and you can look like a marshmallow and I'll be fawning over you. My one rule though is that you have to take care of yourself. Hygiene and clean clothes.
The lean rocker - the best male body type in my opinion.
Am i the only one who is most attracted to the 1930s build?
1990's to today? I think not!!
Everyman because Everyman has a six pack
Lean or muscular mesomorph for me. Never liked the other extremes. My hubby is lean, he has the weirdest metabolism as well, can't gain fat easily, I used to count his ribs, but he can get pretty fit very quickly when he excercises. On the other hand, I'm an hourglass and a pringles junkie, I fight to get in my jeans, thankfully he likes my figure, phew...
Seems like a six pack is kind of hard to achieve. I prefer lean and healthy men. Height is not too important as long as they feel confident.
Looks like we're back to the 40s.
like the present...
I just want a guy who likes reptiles and herpetology
Who's the idiot who thinks the current model is more attainable than the bodybuilder? Most men can't ever get a six-pack. Genetics prevents it!
Brad Pitt being an "Everyman"?! Yeah.. sure!
I actually prefer the 1930's look!!
White Bodies Matter. Only the media says they are the standard. Not for me.
I wonder if these ideals were held by people of all cultures, or just white americans?
Those are some creepy ass depictions !'
I'm just hooked on men. I can find a sexy man in every era. James dean, Robert Redford, John travolta... And it's great if they cook as well
It's nice to see something around male body's, instead of the norm of women. Though would have been nice to see more other than the most recent years.
Brad Pitt and Mick Jagger.
True,but all body ideals at different. I personally prefer more feminine looking guys like Matthew daddario. :)
The results ARE shocking! Every single male is white. I am still looking for sources, is there a reference list? Or was this a brilliantly racist opinion piece? How were characteristics collected? How were they evaluated? What exactly guided this idea to seem like a good one?
Stupid and inaccurate as usual. In 1870 nobody thought it was esthetically ok for a man to be overweight. At that time like today, the guy on this reconstitution would have been judged ugly. Look rather at the classical paintings and sculptures from this time, where you can see what was 19th century ideal male body. Muscles, muscles, muscles. Already.
Those 3D models are kind of terrible. Aside from that the article is interesting. Wish we could see more from other times.
None of these could put on a "skinny" jeans.
Except rock stars.
This comment is hidden. Click here to view.
I like the 80ies one. Mostly the breadth of the shoulders that does it for me. I prefer it when a man isn't too lean, even lean muscles aren't attractive to me. I always figure it's because my dad is a lean type and I'm looking for opposing genetics :')