ADVERTISEMENT

Look, not everyone wants to spend Friday night partying. Some of us want to roll ourselves into a blanket burrito and watch a movie at home. Alone. And without having to justify ourselves for it.

We're not ungrateful if we want to avoid our friends for a day or two. Nor are we defective if our mind goes blank when we meet new people. We're just (a bit) antisocial.

If you're one of these people (or simply want to understand your introverted friend better), there's an Instagram account dedicated to portraying this life in memes.

It's called FOGO. The acronym stands for The Fear of Going Out, and the one running it says this feeling is completely normal.

More info: Instagram

#1

And This, My Friends, Is How The Irish Exit Was Invented
tc Keanu Reeves

fearofgoingout Report

Add photo comments
POST
vanburensupernova44 avatar
Buren
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yep. And I am not shy. Or arrogant. Maybe a bit. The point is, it's okay not to talk.

septembermeadows avatar
peejmaybe avatar
Peej Maybe
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I get real sick and tired of my daughter (the quiet kid in class) being called out for her quiet thoughtfulness by Teachers. She gets excellent grades, she takes part when she has something to say but at every single parents' evening it's the same bullcrap "Oh if only she'd talk up a bit more in class" (most of the time she can't because the loud mouthy kids talk over her but the teachers aren't interested in dealing with that).

brendan-roberts82 avatar
Brendan Roberts
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My kid is the loud mouthy one. I know he's not in your daughter's class, but I'd still like to say sorry on behalf of my little punk of a son.

Load More Replies...
wandiledludlu avatar
Sum Guy
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't think Keanu has any social media accounts... he said this, but it was an interview and not that he just decided to write it down

simonadavid avatar
Narwhal Blast
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was thinking the same... I was like since when does Keanu have a Twitter account when he said that he doesn't have any social media? Hmmm... maybe he changed his mind about Twitter!

Load More Replies...
vyren avatar
Mindghost
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People always want me to talk more. But when i say something, they don't listen. So what's the point of talking?

shirin_hashim avatar
Coffee panda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Keanu never said this🙄. He doesnt have social media accounts.

michaellargey avatar
Michael Largey
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Someone I had just met (but already had made me dislike her) said to me in front of a bunch of people: "You're awfully quiet." I gave no reaction and remained silent. After a while she said, "Why aren't you talking?" I said - very slowly - "Well, you said I was quiet, and I didn't want to show everyone how wrong you were." Whether you're an introvert or an extrovert, no one is entitled to your thoughts.

adrianhobbs0 avatar
Adrian
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People see quietness as some kind of fault - shy and insecure. Some people are just naturally quiet and prefer quietness. Unfortunately LOUD trumps QUIET every time. If you are ever on a committee make sure you are the minutes secretary; that way every word you say will be recorded. People just don't listen to quiet people.

Load More Replies...
simon_37 avatar
Trees
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The whole "...you don't talk much" from work colleagues, me thinking I talk lots to people I like or am engaged by.

philblanque avatar
phil blanque
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Many people are garrulous. They speak much, but often have little to say of any importance. For many of them, being with a person who appreciates silence is unnerving. I see this all the time, because I am one who appreciates silence.

simon_37 avatar
Trees
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

it's all fun and games until you meet someone even quieter than yourself, then it feels like aha! checkmate!

Load More Replies...
blbrightonoswin_1 avatar
Brian Bennett
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Choose silence of all virtues, for by it you hear other men's imperfections and Conceal your own! G.B. Shaw.

adrianhobbs0 avatar
Adrian
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There is an great book ("QUIET" by Susan Cain) on the topic, which makes excellent reading. I am 75 yo and have had a speech impediment since the first words I ever uttered, according to my mum. (now that's a whole new topic for discussion). The point is I am quiet, but not shy. I lead adventure tourism trips as a hobby, I was an IT systems development manager, a client services officer, and several other roles requiring client interaction, even an IT lecturer at uni. But I am quiet and everyone wants me to speak up. I hate loud music (a pop concert or a disco is my personal form of hell). I have the TV volume set low, but anyone who joins me turns it up to painful levels and I leave the room. Thanks for ear buds so I can pretend to be listening to something else and just cut the volume down. So I commiserate with others in the same situation - and there is little I have found that gets others to be QUIET.

dominusdemonum avatar
Joe Das
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's weird how I was talkative af as a child and in the middle of my teens did a total 180°, and am now quiet as a clam. I like what I am now, and looking back I cringe.

lovelust-faithdreams avatar
Sandra
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So we cant be just quiet? God forbid we dont want to do small talk.

nulnemoo avatar
Nul Nemo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was told in my face by an office mate: "the quiet ones like you are dangerous". It was because I refused to discuss my private family goings with said person who loves rolling around the company private info about people's lives. It quickly escalated in a whole blast with me being accused of trying to silence the other person, even though I tried to explain them (to no avail) that they could talk all they liked, they just didn't have to expect me doing the same. It ended with the person threatening me to never speak to me again other than strictly on office-related matters. For OVER HALF AN HOUR!!! I begged them to act on their threat.😖🙏🏻

Load More Replies...
davehinckley avatar
Dave Hinckley
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The first time I met my wife's sister, she talked non-stop. I finally asked her, "Do you ever stop talking?" Turned out she did, at least to me. My wife was impressed because nobody had ever done that before.

kbear-coco avatar
Rosa Diaz ️‍️‍
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

YES. And don't tell people they're skinny if you wouldn't tell someone they're fat

brendan-roberts82 avatar
Brendan Roberts
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This happened to me during my last haircut. "You don't talk much," the barber said, "you're very quiet". Yes, thank you for highlighting my insecurity. It's like saying to someone, "You have big belly. You're very fat."

simon_37 avatar
Trees
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I wouldn't worry about it for a second, I'm sure you're fine around the people you like. That's all that matters. If people can't endure a bit of quiet time now and again it says more about them than you.

Load More Replies...
camlynn1234 avatar
Miss Frankfurter
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

With Keanu on this one. I've been asked that soo many times. It's annoying as hell because in truth there's really two questions being asked here. First one in unsaid. "What's wrong with you?", followed by the outloud one. "Why are you so quiet?". Nice to know I'm in such excellent company. Edited again because I forgot about the one where the drunkest person in the room lasers in on you and asks loud enough for the entire room to hear, "What's wrong with you? You hardly talk to anybody! Think you're too good for us or something!?" I've always wanted to answer "No, not everybody. Maybe just you.", but I figure it would cause even more of a scene, so I just head for the bathroom.

brendan-roberts82 avatar
Brendan Roberts
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I feel you! All my life, people have said to me, "You're so quiet," and, "you should talk more". When I was a teenager, I thought I would become more outgoing when I hit my 20s. In my 20s, I thought it would probably happen in my 40s. I'm 40 in four months' time, and I'm still waiting for my transformation.

Load More Replies...
mireetta avatar
Remi
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm chatty, but that's just to cover my fear of judgy silences and my insecurities. Get me anxious enough and I'll word vomit all over you

robynbowns avatar
Robyn Bowns
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have loved this man since Permanent Record. It triggered me, made me put him on a pedestal that no other actor quite made it to.

marthahopkins73 avatar
Martha Hopkins
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I think it creeps some people out. you know the old saying, "It's ALWAYS the quiet ones!" I prefer to be quiet, even though I wish I had "the gift of gab" because it makes things easier somehow. But the "Chatty Cathies" as Mom calls them can be so Annoying!

barbara_skolly avatar
Barbara Skolly
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you're chatty people always comment and ask why too. Is there a happy median?

greggb57 avatar
Gregg Bender
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Better to be quiet and let people think you are a fool than speak and remove all doubt.

ddw2945 avatar
Curry on...
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I find people who talk a lot exhausting --- except for my best friend. We can, and do talk a lot with each other. But acquaintances or strangers...nope

tootall89 avatar
Jeff Bunn
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It’s called being an introvert. There are extroverts, who are usually more boisterous and verbose and animated, and the introvert is more reserved in all ways.

xstowe avatar
buttonpusher
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Had this all through school. I'm just quiet, not very social and I've got nothing to say.

kimberlybailey avatar
KimB
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I much prefer to sit back and take it all in. I'm a good listener. I do love to share my knowledge that I've learned in my medical career. Especially to help seniors understand Medicare and all the benefits they may know know they qualify for. Or how to locate prescription assistance programs and apply for them.

echological1 avatar
Melinda Baldwin
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People have asked me for years, "What's wrong?" Nothing, I'm just pensive...

assistanttodj avatar
Karis Ravenhill
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Who dared ask this question of him? When it comes to Keanu, you do not quibble with who he is and what he does, you stand nearby with a smile, feeling the aura of kindness radiating off him, and you wait for the rare and beautiful moments when he opens his mouth to give you a nugget of philosophical wisdom like it was just plucked from the brain of Buddha. Leave our lord and savior alone! I WILL do a "Leave Brittney alone" video for Keanu.

dtritasavit_24 avatar
TrD
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

“Let’s talk about this like civilized men- (gets hung up on)” “What did he say?” “Enough”

sofacushionfort avatar
sofacushionfort
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you’re not talking, how am I supposed to interrupt you?

anotherlittlething avatar
Jill Pulcifer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I get this question a lot, I always say its because I am a great listener. It sounds a little conceited but it makes them drop it, its always the talkers that ask this and it gives them free reign.

rodelyntobar avatar
LynAngel
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Colleague of mine asked me that. I answered back "beacuse you are noisy" She is indeed the loudest in the office

552fab0e35350 avatar
Mad Mar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm quiet too. It's how you learn. You listen. You think. You observe. And comment in facts or in insightful ways to open minds.

master_minds9_1 avatar
DennyS (denzoren)
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Exactly! I've had two co-workers asking others about this in the last month..."why is he so quiet, he doesn't talk much" like...just leave me be. I'm here to do my work and go home.

astrika avatar
A Strike
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My husband is playing cyber punk right now and I make sure he has the volume on so I can hear it because I am SO WEIRDED OUT by Keanu reeves’ character in the game who has actual dialogue! Like, FULL SENTENCES! I love it but it’s soooo strange! I’ve never heard him speak so much in any movie. Ever. :D

danielboak avatar
Iseefractals
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm a misanthropic introvert, so sometimes i'm just quiet and in my head, and a lot of the time i'm just quietly enduring searing back pain. Not a solvable thing, just not up to talking or being entertaining all the time. Whenever i'm like this, my wife asks me at least once an hour "what's wrong" and i tell her "nothing except my back hurts" or "i'm exhausted....and my back hurts" she asks if i need anything i tell her "no" but she keeps prodding and prodding until i inevitably say "i've answered that question X number of times already....and now you're quickly moving towards making the problem YOU" I know it's out of love, but every time the same scenario plays out it gets a little more grating.

View More Replies...
View more commentsArrow down menu

The term introversion was popularized by Carl Jung and describes an inwards orientation to one's own mental life rather than the outward orientation of extroverts to social life. Introverts gain energy from reflection and lose energy in social gatherings.

However, it's important to point out that most people are neither total introverts nor pure extroverts but display features of both—they are the so-called ambiverts. Almost everyone needs occasional solitude to replenish their energy.

But cultures differ in how they value certain personality traits, and America, for example, likes its extroverts. This society rewards assertiveness and encourages people to speak up.

Experts are guessing that the number of introverts as extroverts is the same, but the former is less visible and certainly less noisy so it's easy to think they're the minority.

ADVERTISEMENT

Introverts are drained by too much social interaction and are the first to leave a party. Even as children, they usually observe first and act later.

#7

Yes 😭
@deelalz

deelalz Report

Add photo comments
POST
liddlecatpaws avatar
Jo Johannsen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If I'm ever in one of those horror movie/ thriller situations where my life depends on how quietly I can breath, I'd like donations to charity in lieu of flowers.

View More Replies...
View more commentsArrow down menu
ADVERTISEMENT

Some research claims that the inherent differences between introverts and extroverts lie within the dopamine system in the brain, which makes pleasurable rewards (including social interaction) more salient to extroverts. This suggests that extroverts may be more likely to experience positive emotions.

Even though introverts are generally likely to report lower levels of happiness than extroverts, this does not mean that they are destined to be miserable. The good news is that a consistent theme in happiness research claims our choices and behaviors (the ones that are in our control and changeable) have significant effects on our well-being.

#10

*promptly Exits*
@showerfeelings

fearofgoingout Report

Add photo comments
POST
kirstenkerkhof avatar
Kirsten Kerkhof
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Absolutely! It triggers my sarcastic teacher button and prepare to be subtly sabotaged wherever I can do so.

View More Replies...
View more commentsArrow down menu
ADVERTISEMENT
#11

May You Go To Work Tomorrow With The Confidence Of A 4 Year Old 🙏
@honeymustardmama

fearofgoingout Report

Add photo comments
POST
madisonfeehan avatar
Madison Feehan
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is acceptable for adults too. I did this today to someone. I didn't scream it, but still.

View More Replies...
View more commentsArrow down menu

According to Derrick Carpenter, a positive psychology coach at Happify, a helpful tip for those with introverted tendencies is to try to see their whole self. "It’s important to note that the scale on which introversion and extroversion are measured is just that: a scale," Carpenter wrote in VeryWell Mind. "Within each of us lies some tendency to recharge our batteries through social interaction and affiliation with others and another tendency to recharge on our own. Be honest with yourself about what you need in a given moment and allow yourself permission to have it."

In other words, when calling a friend to hang out feels right, make a lunch date. But if you’d rather curl up with a good book, go for it.

#13

I So Wish I Could Do This On Command
twitter / Unburntwitch

UnburntWitch Report

ADVERTISEMENT

Carpenter also thinks introverted behavior has an upside that often gets overlooked. "Introverts tend to be better problem solvers, perform better academically, exhibit stronger regulation of their behavior, and are less likely to take risks that may cause them harm," he said.

"Research shows that introverts may experience these benefits as a result of having more gray matter in their prefrontal cortex, the area at the front of the brain that controls complex and abstract thinking, emotion regulation, and decision making."

#18

My Ability To Care For Succulents Is Proof That I Should Not Be A Parent
houseplant Addicts Via @thetinderblog

fearofgoingout Report

Add photo comments
POST
thepenguinbandit avatar
The Penguin Bandit
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Teenagers are like the moles in your yard and raccoons in your trash can and ants in your kitchen and yeah, I'll just take the plants and pets, thank you.

View More Replies...
View more commentsArrow down menu

Remember that in many classical and theological perspectives on happiness from Aristotle to the Buddha, spending time alone and contemplating the meaning and purpose of our lives is a necessity.

"Learn to embrace your unique introvert qualities and tap into the happiness they bring you, whether that’s teaching yourself something new, exploring nature on a solo trek, or cultivating your creative side," Carpenter said.

ADVERTISEMENT
#22

Let’s Circle Back In The New Year
@introvertsquad

fearofgoingout Report

But when you feel like leaving your safe little cave, own it. "Particularly when you are already going to be socializing, act the part of an extrovert," Carpenter suggested.

"This doesn't mean you should be inauthentic. Just bring more of your real self. Be an extroverted introvert. Harness that rich inner world of yours and jump into the conversation more, share your opinion, crack a joke, and take the spotlight every once in a while."

See Also on Bored Panda
#27

It Is 6° Out And I’m Going Back To Bed #toodaloo
@stuartfiddle_

LukeRenner , @LukeRenner Report

Add photo comments
POST
madisonfeehan avatar
Madison Feehan
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Kind of like the things we all should be doing right now, but here we are reading BoredPanda.

View More Replies...
View more commentsArrow down menu
ADVERTISEMENT
See Also on Bored Panda

In fact, studies, where introverts were instructed to act like extroverts in a group of people, showed they ended up experiencing greater positive emotion than introverts acting normally (in fact, they rated their positive emotion higher than the naturally extroverted people, too) and reported feeling more authentic at the moment.

There are plenty of ways to go about it. "If you're not socializing much, encourage yourself to connect with others in the ways that work well for you," the psychology coach said.

"Join a group to take part in an activity you already love, like a choir, book club, or fitness class. Even though initiating these decisions may feel like an extra effort, the payoff should be noticeable. When you realize you acted more extroverted in a way that felt good, keep it up."

Whatever happens in these settings, you will always be able to retreat and find memes to scroll through instead!

#33

#lifegoals

fearofgoingout Report

Add photo comments
POST
madisonfeehan avatar
Madison Feehan
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I aspire to be this much of a character in my senior years.

View more commentsArrow down menu
#34

*spends 3 Hours On Google Maps Assessing And Memorising Parking Situation*
@ali_jordan1

Ali_jordan1 , @Ali_jordan1 Report

Add photo comments
POST
theonlyplueschopossum avatar
The only Plueschopossum
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When it comes to unknown parking situations I'm ALWAYS nervous. Especially in busy inner-city areas. That's why I love my bike...

View More Replies...
View more commentsArrow down menu
#36

*randomly Meows*
(Gierlsquad/ Helenasund)

fearofgoingout Report

Add photo comments
POST
septembermeadows avatar
September
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Agree. Never appreciate them and also not any good at giving them because I feel like who the f am I to be judging anyone and throwing critiques at them. Always told my immediate supervisors, no praise needed, just throw money

View More Replies...
View more commentsArrow down menu
See Also on Bored Panda
#39

I’m Just Gna Start Shaving My Head. Can’t Take The Small Talk.
@tacko_belle

tacko_belle , @tacko_belle Report

Add photo comments
POST
levpertsov avatar
Loty
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I preemptively ask them a broad question like "What's your favorite vacation spot" and then just relax and occasionally mutter "oh nice" and "cool"

View More Replies...
View more commentsArrow down menu
#40

Off You Go
@solomongeorgio

fearofgoingout Report

Add photo comments
POST
peejmaybe avatar
Peej Maybe
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Early on in the pandemic a woman (typical Karen-ish Anti-Masker) asked me why I moved so far out of her way while walking down the pavement towards her and I said "Oh it has nothing to do with COVID, I would've done it anyway"

View More Replies...
View more commentsArrow down menu
#43

It’s Good To Have Purpose, Y’all
@javrawr

fearofgoingout Report

Add photo comments
POST
madisonfeehan avatar
Madison Feehan
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Now you tell me! It's already the 10th! How can I plan for this without notice???

View More Replies...
View more commentsArrow down menu
#47

I’ve Been Called Worse For Less, Boo. #okaywithbeingselfish
@bonerwizard

fearofgoingout Report

Add photo comments
POST
marina_4 avatar
GoddessOfChaos
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You know what is selfish? Bringing children into this mess of a world that we are destroying and doing nothing to help fix it just so they can suffer later on

View More Replies...
View more commentsArrow down menu
See Also on Bored Panda
#50

*leaps Onto Passing Boat*
@imnotscottyshire

ImNotScottySire , ImNotScottySire Report

Add photo comments
POST
madisonfeehan avatar
Madison Feehan
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Just be a bleached almond like the rest of us, huh? Then people just comment on bare skin exposure instead of bare skin with ink.

View More Replies...
View more commentsArrow down menu

Note: this post originally had 107 images. It’s been shortened to the top 50 images based on user votes.