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Some things we just cannot forget. Like harsh words from the people we want to impress most—our parents.

On May 3rd, assistant professor at Stockton University Emily Van Duyne tweeted a question: "Does anyone else ever remember a cruel thing your parent said to you [and] it takes the wind out of you? Even if it was almost ten years ago?" Turns out, they do.

Emily's tweet has received over 200,000 likes and plenty of comments where people revealed their parents' mean phrases that will probably stick with them for life, and the thread has become like a giant online mental health session.

"I want you all to know I am sorting through and reading and thinking of and trying to respond individually to each of these stories," Van Duyne wrote as the responses kept pouring in. "I'm making pasta and reminding myself to be tender with my kids and tender with myself, as much as humanly possible, always. Please do the same."

Continue scrolling and check out some of our hand-picked confessions. Sometimes, seeing other people vulnerable is all you need to uncover and deal with your own crap.

#1

Cruel-Unforgettable-Things-Parent-Said

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Dash Blue
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hope that you shove your success in your fathers face, and never let him meet his grandchildren. Okay. A bit harsh.

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#3

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

How often have people said: You could be so pretty if you just lost the weight.

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According to Jessie-Anne Bird, a psychologist from Johannesburg, South Africa, we can be deeply wounded by the words of others. "If we are not careful, we can react in a way that may escalate things unnecessarily," Bird told Bored Panda.

Instead, the psychologist suggested we use the STOP technique, and it looks like this:

S: Stop. Wait before you react.

T: Take a step back - give yourself some time and space from the situation.

O: Observe what's going on inside and outside. Become aware of your thoughts and feelings, think about how they may be impacting your decision-making.

P: Proceed mindfully - once you have an understanding of what is happening, and have thought through your options - then you will be in a position to make a choice about how to respond or react.

#4

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crazy_cat_notAlady
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

yes. the opp happened to me though. dad was sick for years (cancer). did everything I could and I couldn't. dropped out of a Ph.D. program to get a stable job to support his treatment and family costs. waited for years to hear him say for once that he was proud of me. never said anything...now it's too late. sometimes I wonder if I would view my life and career choices differently had he been actually proud of me, or if he cared.

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#5

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crazy_cat_notAlady
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

hey. u r beautiful. words can b harsh, but they can never strip u off ur beauty. glad u have found a good therapist. hope u continue to see the beauty of life and ur beauty too

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Experts associate parent-child connectedness with a wide range of health indicators. Close, positive family relationships that feature open communication help young people stay healthy and avoid substance use and violent behavior.

"We tend to use the perceptions of others to inform our self-view, and we might place more importance on the feedback we receive from those we value," Bird said. "When we hear hurtful things from those we love or esteem - they may hurt more because we are more likely to believe them."

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deanna woods
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Where in the hell are all these evil parents coming from. They are emotionally abusing their children.

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Natalia
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Why? I don't get it. Why would anyone tell that to any child?

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Wouliwas Shookspear
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’m so sorry that happened to you. Stay strong, words hurt but you can be stronger. I am not going to tell you that it’s fine and to just forget it, but try thinking of other amazing stuff you accomplished. If you need to, see a therapist. You are worthy of everything good in this world

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TheCatasaurusMeowMom
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You are loved, please believe that! Your friends and others who CHOOSE to be around you, LOVE you, and for a good reason--you are who you are, and you should be PROUD. I know it hurts, and will continue to hurt for a (maybe long) while, but it will get better/easier. You have value. You are loved. You are YOU, and there is no one else out there like YOU.<3

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Julie
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know the feeling. My dad told similar thing but me was because I was fat and ugly in his view

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Miss Cris
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mother told me that one day and another. Now I'm an adult and she's been reeating it even when I've been in a relationship and just after breaking it, when I was so vulnerable and heaetbroken, to show how she was right. But she means all sort of loves: friends, etc.

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Auntriarch
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

What kind of a parent would use the terms evil and twisted about a 13 year old. Tells you all you need to know.

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Margaret Martin
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My "Bio" would always say to fellow workers, customers & Doctors at Hospitals after HE hurt me (various "accidents" on jobs I was too young to be on OR doing)- "Don't worry she'll be fine... it's NOT like she's the PRETTY one." Another gem of his- was to slap me in the back of the head "Gibb's Style" & say; "Pay ATTENTION! You're NOT the pretty one- so you'll need to learn how to fix things to take care of yourself!" He died years ago but the physical scars keep reminding me- so still trying to cope.

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JE Cummings
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My dad used to say almost the same thing, except I'd never be loved because I had teenage acne and was a "pizza face".

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Jigsaw's Puzzle
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is obviously the instance where "No U" works as a legit insult.

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Paula Marowsky
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Exactly like my grandmother. I still hear her voice in my head telling me bit%h, hoo#er, sh&t, (I was 11/12yo, and didn't know the meaning of all those words) ... how her biggest mistake was taken me inside her perfect house and how she regreted not let me drown when I was a newborn. She allways shouted at me how my existence has ruined her precious only blond daughter's life and how I deserve nothing and should be grateful to her to even feed me. She allways said nobody would ever possible love some creature like me..

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Ella Blackwood
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I cannot believe how cruel some of these parents are. It's heartbreaking.

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Rebecca O’Donnell
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You get through it, never over it. Don’t let their vileness define you. You decide what you can do with your life. The saying “what doesn’t kill you, makes you stronger” has gotten me through a lot of dealing with this kind of ‘family’ mindset.

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diarykeeper
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

What a hack. Why even bother having children if you hate yourself so much ?

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Miss Cris
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

They think they're loving and protecting. Some might be afraid of loosing their child love. Most aren't unaware of making violence.

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crazy_cat_notAlady
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

haha! my dad used to say the same thing. 30, single. doesn't hurt anymore. but makes me 100% sure I'll never have kids. if I can't help being mean to them, might not have them anyway.

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MyCatsTheRealPanda
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Just because you're dad was like that doesn't mean you are. The cycle can end with you!

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LaBelle Nouveau Marsh
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sorry but your comment contains Numerous typographical errors! You forgot to place "I am Beautiful" after the numbers 13 and 25!!!

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Margaret Martin
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Mine kept telling me that I wasn't the pretty one - so I'd have to learn how to do everything myself... since I'd be alone.

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Zane Bardsley
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mother told me: "Just wait, the (husband's family) will find out how you are, and send you back." She is now passed away, I've been happily married for 46 years. No contact with my bio brothers.

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M Kate McCulloch
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

lemme guess - dad is some kind of fundamentalist? The religion doesn't matter - all those crackpots are the same abusive assholes.

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Izzy Curer
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Hard to believe be had the balls to say that to someone who was already evil and twisted by 13

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Frankenfrog
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There should be prison sentences handed out to people who mentally abuse their children.

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DancingPig
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wow. I'm so sorry he told you that and I'm sure you are loved.

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Susan Sheldon
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That was a malignant narcissist projecting (what he's like) on you. Only thing to do is cut him out of your life if he's still alive.

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von Krawall
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My father told. Me the same thing. I'm with my husband since 18 yrs. He is kind and loving and we getnalong really well. But it took. Me. A pretty long time that I wasn't the one that has isnthe problem. My father is. Nit talking to him. Since 6yrs and hes not allowed to see his grandkids.

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will.u.b.mine
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

*frowns* shout out to my dead (drug overdose last year) drug abusing abusive father that said things like this to me everyday when I had to live with him =[ for many years (like 10)...but im 16 now and kinda ok...maybe

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Terd Fergison
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is the exact type of abusive language that is in the bible. The bible says that we're all evil and jesus/god/holy poof is the only good one. The bible says we're all wretched assholes. What an evil, disgusting, abusive, tribalistic, divisive book.

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Damo Lee Park
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

notice how nobody asks what sort of a person she really is tho? she could be the most manipulative, self-centered bitch in the world, and you're all hating on her dad for telling the truth

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Ambar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

real love can look past that and live with things that can be evil, twisted, or downright odd. hope u found someone that sees your worth!

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Navin Kumar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

while i know its harsh to say that to a child there has to be a backstory to this that we aren't aware of

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Imi Lo, a psychotherapist, art therapist, and consultant for emotionally intense and highly sensitive people, thinks the relationship between a child and a parent is one of the most instinctively protective, loving, and nurturing things humans experience. So when such a connection is clouded with feelings of deep hurt and resentment, these negative emotions can follow people beyond childhood and adolescence into adulthood.

"At the end of the day, you want to be able to cross over the bridge of resentment and move to a place of peace," Lo wrote in Psychology Today. "But however cliche this sounds, you need first to love yourself, embracing both the good and the bad, your ability to love, and your rage towards others. You must forgive yourself for your inability to forgive. You are a survivor for being here today. You deserve to live without emotional baggage."

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If what you do grows into a deep sense of love for your parents, then the journey would have been worth it. If not, at least you know that you tried, and you will have no regrets.

#12

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Have you noticed how parents will utter any stupidity because they can't manage their own stress and will take it out on their children because no one else is around to hear them rant?

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#14

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Prilsy
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's gaslighting and my father did it all the time to me. Still does and I'm almost 50.

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#15

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Grumble O'Pug
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Nothing like getting belittled to make you feel better, right? Ugh

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#18

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CatWoman312
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She’s 9 dad. She’s playing soccer which involves a lot of running (assuming she’s not the goalie) so back off!

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#19

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People fail to realize that self-harming is a coping mechanism toward pain and anger. Mom made it worse by telling you should be ashamed of yourself. I hope that you were able to find the help you needed.

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Tami
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom is like this. She doesn't say she doesn't care, but she shows it by not showing interest and changing the subject. Meanwhile, she can blather on for 30-40 minutes about the toast she had for breakfast or how she sat out in the sun for awhile.

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#21

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was growing up, and even into my teens, family friends would say how pretty I was. My mother would say, "Nah, she's not." And, then start to list all my faults. I'd either walk away or stand there, rolling my eyes. So, yeah, I feel you.

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'd need therapy if I had to go through that rubbish too. Of course, I had my own battles with my mother.

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CatWoman312
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Thankfully we wear masks now so we don’t have to look at the faces of ugly trolls like your mom

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#25

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Jaime
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ah, I do that too, because of my ADHD. I really hate it, sometimes I say things that make people uncomfortable because I didn’t think before I spoke.

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#27

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This isn't quite the same, but my mother told me that I had no patience for young children. She said this to me when I was 10 years old. I'm surprised that I turned out this well despite her negative attitude.

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#30

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, your parents meant it. They just passed off the insults as jokes.

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