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Some things we just cannot forget. Like harsh words from the people we want to impress most—our parents.

On May 3rd, assistant professor at Stockton University Emily Van Duyne tweeted a question: "Does anyone else ever remember a cruel thing your parent said to you [and] it takes the wind out of you? Even if it was almost ten years ago?" Turns out, they do.

Emily's tweet has received over 200,000 likes and plenty of comments where people revealed their parents' mean phrases that will probably stick with them for life, and the thread has become like a giant online mental health session.

"I want you all to know I am sorting through and reading and thinking of and trying to respond individually to each of these stories," Van Duyne wrote as the responses kept pouring in. "I'm making pasta and reminding myself to be tender with my kids and tender with myself, as much as humanly possible, always. Please do the same."

Continue scrolling and check out some of our hand-picked confessions. Sometimes, seeing other people vulnerable is all you need to uncover and deal with your own crap.

#1

Cruel-Unforgettable-Things-Parent-Said

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Dash Blue
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hope that you shove your success in your fathers face, and never let him meet his grandchildren. Okay. A bit harsh.

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#3

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

How often have people said: You could be so pretty if you just lost the weight.

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Bow, I’m a Slytherin
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was told ‘I kinda wish you had an eating disorder, then you’d be skinny’ - Sir, that is not always how eating disorders work. They are not all about ‘being skinny’.

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Martha Meyer
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wow, I don't think I'd let this dad see his grandkids without supervision. Who knows what he might say to them.

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TiaMa
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm fat. Only this year I started to do something about it and recently I told my mom about it and that I lost 20 kg (44 pounds) in the past few moths. She asked whether my colleagues were commenting on it. I said no, why would they. She said "Well that would be something if they do." My grandma wasn't much better. "Oh so you don't have 3 chins anymore? Or how many did you have, 2?"

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TV Junkie
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was young, I was tall and thin but curvy, and I got a lot of attention. Once I gained weight, I immediately turned invisible. I am a perfect example of the fact that looks are the most important thing, and it's really sad. I am now divorced, educated, a good mom of twins, with a great sense of humor and an easygoing personality (and a pretty face, if I do say myself), with a house that is paid for, excellent credit, no credit card debt, and a full time job. But I feel like I will be single for the rest of my life because I am overweight. I have become OK with that, because I have great friends and family and a magnificent support system, but it makes me sad to know that people literally don't care about anything else. Sigh...

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Joy
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

At point in time, I ballooned to 155 kg (342 lbs). I was so huge, I couldn't live with myself anymore. I decided to do something about it. I began to do something about it and as of today, I've managed to get to the low 90 kgs (200's lbs). Sure, I'm about 18-20 kg (40-45 lbs) away to where I need to be. I will do my best to always stay within that weight. Skinny is the most important thing in the world for a woman. A woman can have all the money, degrees, talent, property...have it all, but if she isn't skinny, she might be a destitute hobo. I'm not the one saying this: it's society.

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Nat Hedley
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

13 year old me was overweight and told my mother I wanted to go to a slimming club. She looked me up and down and said, 'Well, you'll never be slim, but I suppose you could get *some* of it off.' I'd like to say she meant well, but I really don't think she did.

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CatWoman312
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I cut off my grandma for the same reason. She talked about my weight every time I saw her yet when I was a kid and she often watched me she would let me eat ice cream everyday.

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Dawn Sardella-Ayres
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I always loved it when my fat-ass father would say this kind of crap. Because it was okay if HE was fat, but I was a girl/woman, and had to be skinny and attractive.

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StrawberryParfait
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Never understood this view. There are as many gorgeous larger women as there are gorgeous thinner women. Beautiful features are beautiful features, as are sparkling eyes, full smiles, and warm personalities. Those things can take a woman from pretty to absolutely stunning, and size has nothing to do with it.

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Id row
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I once got a, "You look nice." Which is something I've never gotten in my life and thought was strange. Then it was followed up by, "Well, you don't, but your hair does." That's more in line with what I'm used to. Thanks, mom.

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Pryjmaty
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I went to my brother's wedding. First thing my dad said to me, after a few years of not seeing him, "My God! You've gotten fat!" I KNOW I'm fat, butthead! I don't "need" anyone to exclaim it...OUT LOUD...in a full restaurant.

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Duchess Raven Waves
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Bitch. Babe. Darling. Listen. I am a solid 200 lbs. And I am too sexy for my own good and so are you. F**k him

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Susie McDonagh
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mother told me the same thing about my weight. I said F**k You. lololol We were all close but she had an issue with looks and weight. It's so f****d up.

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Demongrrrrl
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When my dad dropped me off at college, he mentioned that he had a colleague who would do liposuction on me really inexpensively and he (my dad) would pay for it.

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Ambar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

when people tell u negative thoughts, all u need to do is look at yourself and tell yourself you fine the way u are. if u haven't lost weight that's fine! if u are gonna go on a diet that's fine! as long as you love yourself

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Kat
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The sad thing is that sometimes I think this about myself. Nobody else says it to me, but I say it to myself...

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Tiny van Pouderoyen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

At a birthday party I paid the hostess a heartfelt compliment on her outfit. Her mother was sitting next to me and said: Well, it's just a pity she's so fat.

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Carey Wolfe
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My Dad recently came right up to my face, with hit elbows on my shoulders, and said "What are you going to do about your weight?". I'm 50 years old and I just put on a little weight over lockdown and am going through menopause. For context, at the time, I was sitting next to my Mum who had just had her first round of chemotherapy for stage 4 cancer. But you know, priorities.

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Debby Marengo
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Heard it many times. I have so much wrong with my back it's hard to move and I've refused surgery or hard meds so far. People do not understand the struggle it is to move with a back that causes numbing pain all the way to the ankles. I don't wish it on anyone.

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marnidarr
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The perspective of beauty is seriously off the rails right now. Fake everything to look like a Barbie doll. It's sad. If you feel good and are healthy then it's all good.

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Charlene Wilbur
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Every time I see my father first thing out of his mouth is about my weight. I've fluctuated between 155 and 220 (5'5") and it doesn't matter where I am in that range, he must say something about it. So toxic.

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Sueet2b
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was pregnant with my twin girls, my mom asked me what name I wanted to give them. When I told her the names, she didn't like them and said they sounded like the name of porn stars. That my girls would hate me for it. I don't know what porn stars she was referring to. I don't follow porn stars. My mom is the type who goes to church every Sunday. It just breaks my heart to hear her say something that stupid to me. It still hurts. My girls have that name and I love it. It's Alyss and Nayomi.

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Madre_Dr4gnZFly
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My response: You used to be intelligent..until you opened your mouth.

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Sarcastic Cow
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

´You used to be such a good dad. And then you open your f*ckin´ mouth.´

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diarykeeper
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Whats wrong with a little weight in women. I know plenty people who prefer a bit 'extra'.

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Tarryn Louise
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well done to not caving to the expectations in someone else's eyes. Bravo x

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deanna woods
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I am a heavy woman and my parents have never said anything about my weight.

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Jrizzy Jay
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2 years ago

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Your father who loves you was just being honest and instead of losing weight you disregard the man that gave you life. Lose weight and you will look better.

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Kt
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know plenty of ugly skinny people. Full of hate. A bit like you and OP's dad.

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According to Jessie-Anne Bird, a psychologist from Johannesburg, South Africa, we can be deeply wounded by the words of others. "If we are not careful, we can react in a way that may escalate things unnecessarily," Bird told Bored Panda.

Instead, the psychologist suggested we use the STOP technique, and it looks like this:

S: Stop. Wait before you react.

T: Take a step back - give yourself some time and space from the situation.

O: Observe what's going on inside and outside. Become aware of your thoughts and feelings, think about how they may be impacting your decision-making.

P: Proceed mindfully - once you have an understanding of what is happening, and have thought through your options - then you will be in a position to make a choice about how to respond or react.

#4

Cruel-Unforgettable-Things-Parent-Said

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crazy_cat_notAlady
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

yes. the opp happened to me though. dad was sick for years (cancer). did everything I could and I couldn't. dropped out of a Ph.D. program to get a stable job to support his treatment and family costs. waited for years to hear him say for once that he was proud of me. never said anything...now it's too late. sometimes I wonder if I would view my life and career choices differently had he been actually proud of me, or if he cared.

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#5

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crazy_cat_notAlady
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

hey. u r beautiful. words can b harsh, but they can never strip u off ur beauty. glad u have found a good therapist. hope u continue to see the beauty of life and ur beauty too

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Experts associate parent-child connectedness with a wide range of health indicators. Close, positive family relationships that feature open communication help young people stay healthy and avoid substance use and violent behavior.

"We tend to use the perceptions of others to inform our self-view, and we might place more importance on the feedback we receive from those we value," Bird said. "When we hear hurtful things from those we love or esteem - they may hurt more because we are more likely to believe them."

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Imi Lo, a psychotherapist, art therapist, and consultant for emotionally intense and highly sensitive people, thinks the relationship between a child and a parent is one of the most instinctively protective, loving, and nurturing things humans experience. So when such a connection is clouded with feelings of deep hurt and resentment, these negative emotions can follow people beyond childhood and adolescence into adulthood.

"At the end of the day, you want to be able to cross over the bridge of resentment and move to a place of peace," Lo wrote in Psychology Today. "But however cliche this sounds, you need first to love yourself, embracing both the good and the bad, your ability to love, and your rage towards others. You must forgive yourself for your inability to forgive. You are a survivor for being here today. You deserve to live without emotional baggage."

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If what you do grows into a deep sense of love for your parents, then the journey would have been worth it. If not, at least you know that you tried, and you will have no regrets.

#12

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Have you noticed how parents will utter any stupidity because they can't manage their own stress and will take it out on their children because no one else is around to hear them rant?

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#14

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Prilsy
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's gaslighting and my father did it all the time to me. Still does and I'm almost 50.

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#15

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Grumble O'Pug
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Nothing like getting belittled to make you feel better, right? Ugh

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#18

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CatWoman312
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She’s 9 dad. She’s playing soccer which involves a lot of running (assuming she’s not the goalie) so back off!

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#19

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People fail to realize that self-harming is a coping mechanism toward pain and anger. Mom made it worse by telling you should be ashamed of yourself. I hope that you were able to find the help you needed.

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#20

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Tami
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom is like this. She doesn't say she doesn't care, but she shows it by not showing interest and changing the subject. Meanwhile, she can blather on for 30-40 minutes about the toast she had for breakfast or how she sat out in the sun for awhile.

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#21

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was growing up, and even into my teens, family friends would say how pretty I was. My mother would say, "Nah, she's not." And, then start to list all my faults. I'd either walk away or stand there, rolling my eyes. So, yeah, I feel you.

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#22

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'd need therapy if I had to go through that rubbish too. Of course, I had my own battles with my mother.

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#24

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CatWoman312
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Thankfully we wear masks now so we don’t have to look at the faces of ugly trolls like your mom

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#25

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Jaime
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ah, I do that too, because of my ADHD. I really hate it, sometimes I say things that make people uncomfortable because I didn’t think before I spoke.

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#27

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#28

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This isn't quite the same, but my mother told me that I had no patience for young children. She said this to me when I was 10 years old. I'm surprised that I turned out this well despite her negative attitude.

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#30

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, your parents meant it. They just passed off the insults as jokes.

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