Amazing reasons to burn bay leaves in your home

The bay leaf, also known under its scientific name, Laurus nobilis, is a leaf from the bay laurel tree. home, health, lifestyle, amazing, home, home, home

It is mostly found in the Mediterranean and has been used as a natural remedy for many diseases for centuries back. The bay laurel tree has been considered to be sacred, and its branches and leaves have been awarded to poets and artists as a sign of accomplishment. home, health, lifestyle, amazing, home, home, home home, health, lifestyle, amazing, home, home, home

The bay leaves serve many purposes, and it is often used in the cosmetics industry for making perfumes, as well as in the culinary world for cooking. home, health, lifestyle, amazing, home, home, home

These leaves are also practiced in medicine, since they offer plenty of minerals, vitamins and antioxidants and provide anti-inflammatory, antifungal and anti-bacterial properties.

Bay leaves provide a lot of benefits if you burn them: Use a couple of bay leaves and place them in an ashtray. Light them up and let the leaves burn in your home for 10 minutes. home, health, lifestyle, amazing, home, home, home

What does this provide?

It cures headache: since Bay leaves are full of cineol, pinene and elemicin compounds, these are released much more once burned and thus help with headaches and fatigue. home, health, lifestyle, amazing, home, home, home

Reduce anxiety: Bay leaves also contain linalool, which is a compound that helps with anxiety problems and encourages communication. According to a study by the American Association of Nurse Anesthetics, you only need to smell this compound for 10 minutes and feel better instantly. home, health, lifestyle, amazing, home, home, home

Keep the respiratory system healthy: Bay leaves contain mycrene and eugenol, which if inhaled after the burning can cleanse the lungs and alleviate the breathing home, health, lifestyle, amazing, home, home, home

And also bay leaves provide a lot of other benefits as well:

Deal with diabetes: Bay leaves are especially important in the fight against type 2 diabetes and they can easily lower the bad cholesterol, blood glucose and triglyceride levels. home, health, lifestyle, amazing, home, home, home
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