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256 Times People Surprised Everyone By Losing So Much Weight They Looked Like A Different Person (New Pics)
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Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
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365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
Facial Progress - 206 Lbs Lost
8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
From 320 Lbs To 230 Lbs. 3 Year Progress
Father Transformed His 'Dad Body' By Exercising With His Newborn Baby
MY GOD people, the tattoo did NOT move....in the 2nd pic he is taking the pic in a mirror, probably one of the wall-to-wall mirrors in a gym...notice his right hand is not in the frame....b/c it has a phone/camera in it taking the photo. SMH.
370 Pounds To 208 Pounds! I'm Done, Time To Bulk
Thank you for not hiding the extra skin. It's a real thing and you still look amazing!
Almost 100 Lbs Down
Off-topic: A tiny infinty was achieved with the phones and mirrors.
104,2 Lbs Down. Started In 3XL, Today I'm Wearing M Top And S Trousers!
I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight - Around 35 Kg /77 Lbs
159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
Best of all you look healthy now. You looked sick with that weight on.
7 Months And 125 Lbs Down
Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was
Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good
Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A '1' In 18 Years
40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!
Not only a beautiful woman, but obviously a smart one, as well. Like her t-shirt says, vaccines cause adults, not autism like some quacks want to make you believe.
My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor's Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He's Regained His Will To Live
Your dad looks great, but the best thing about both pics is how your mom looks at him, true love!
From 292 Lbs To 232 Lbs In 5 Years And 5 Months. I Lost The First 50 Pounds In 2 Years But Fell Off After That. I Blew Up To 260 In January 2017 And Decided That Enough Was Enough. I Have Been Dedicated To Eating Right And Working Out Consistently Since
Use To Be 500 Lbs, Now I’m Not
Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back
I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy
87 Lbs Lost. There's A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I'm Posting This To Remind Myself That It Is And Always Will Be Worth It
Lost 141 Lbs. Will Power Is Slacking, Trying To Keep Motivated
Everyone on here is rooting for you! Just look at the before and after pictures and look at how much happier you look and I'm guessing you feel better too. Everyday is tough AND depending on what made you eat a lot to begin with maybe do some inner soul searching and overhaul the inner you as well? That's just a suggestion to maybe help get the motivation back but you look amazing and you can do it!!!
Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here
Vacation 2017 Vs Vacation 2018: Approximately 110 Pounds Down
I'm Almost Down 60 Lbs. Women Sizes Still Don't Fit Me (Looking At You Columbia Jacket), So It's Mildly Infuriating. But I Can See The Difference
107 Lbs Lost In 18 Months. Vacation Was A Little Different This Year
Lost 86 Lbs In 4 Years. I Haven't Posted An Update In A While, Really Happy With How I'm Looking
190kg/420lbs To 145kg/320lbs
A Year Ago My Fiancé And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision We’ve Made
Lost 310 Lbs. Have Never Felt Better!
298 Lbs To 147 Lbs In 15 Months. Feeling Pretty Cute Today
I Started At 417 Pounds. Today During My Weekly Weigh In I Was Down 105 Pounds In 168 Days
433 Lbs To 253 Lbs In 13 Months. Down 180 Lbs
Progress
I wish you would have shown your face in the right photo. Such a pretty woman :)
Weight Loss - 60 Lbs Face Gains
