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What is considered normal highly depends on society’s view on it. Once high heels were a shoe that only wealthy men wore and now traditionally only women wear them. In some cultures, more fat on one’s body is associated with being wealthy as it means the person has money to feed themselves, but in other cultures, a lean body is the ideal of beauty.

This is the case with most aspects of our lives. But that means that people sometimes start to normalize things that are not the most healthy for their mind or body. Feeling like you have to be on your phone and always available, buying the newest technology or just craving sugar all the time have become necessities, but they are actually addictions, according to some people on Reddit who joined a thread started by Morticiar who asked “What is an addiction society pretends is a necessity?”

This thread got almost 45k upvotes in just a day and over 24k people wanted to join the conversation. They made some good points and challenged each other to think about what things people are addicted to that they don’t even realize are bad as they see them as necessities. We would like to know what you have to say on the topic, so we are looking forward to reading your comments!

More info: Reddit

#1

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Obsessing over celebrities’ personal lives….

I don’t give a f**k who’s dating who, who had a baby, who got divorced, etc., and I don’t understand why anyone else does.

luongolet20goalsin , Eva Rinaldi Report

#2

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions And expensive weddings! That s**t is not normal.

Imonlyhappywhenit , Jonathan Day Report

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Beezel Palomar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We are invited to a wedding in a few months(wife's cousin), and we have to spend on at least, new clothes for her, me and our kid, transportation, as it is out of state, hotel room for at least two nights, gift of course. But yeah, thanks for the invite....

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#3

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Mom culture. The idea that "mommy needs wine" all the time. Dragging down moms that don't agree with you. And as someone who is childless currently, the idea that we are NOT allowed to speak to you and offer any kind of advice because "you don't have children". I literally gave a new mom ideas on how to help her baby with gas (after dealing with it with my niece for a while) and she told me she didn't WANT my input because I don't have kids.

But the mommy needs wine culture really bothers me.

doborion90 , Tim Patterson Report

#4

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Alcohol! I’m so tired of people telling me I’m not living my life cause I don’t drink.

Kuesadilla_kush , Karl Baron Report

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Luther von Wolfen
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Alcoholism is actually an addiction. Everything else I've seen so far is just habitual behavior. People don't have seizures or heart failure when deprived of access to social media.

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#5

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Filtered photos have become the norm. It needs to stop

Aggravating-s***e696 , littlebaileypoo Report

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krisdargan avatar
Who Panda 420
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This kind of filter is cute and adorable and there's nothing wrong with it. But I do agree on body enhancing ones that make you look not even real. That's why it's a hard thing to live up to

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#7

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Having to upgrade your electronics every couple of years

MastResort , CEBIT AUSTRALIA Report

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mulk
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not really upgrade, but completely change (throw away and buy a new one)

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#8

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Working overtime and doing more work than the job description entails

Konane_ , José David Leiva Report

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May
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There are workaholics, sure, but this is more about unhealthy work cultures, than addictions, I think

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#9

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Buying presents for each other all the time. Valentines, christmas, birthday, anniversary, new job etc etc.

Stop buying people s**t that they wouldnt buy themself.

rgtong , Mike_fleming Report

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jeylee avatar
loopyli
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I know people who will go broke to buy Christmas presents for family members. Gifting is just thinly disguised consumerism, wrapped in guilt.

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#10

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Women beauty trends. Regularly getting nails done, eyelashes done, hair dyed and cut, and all the makeup and skin care products you need for your 12 step skincare routine. Yeah, it’s nice to take care of yourself or treat yourself. And hygiene is for sure important. But you shouldn’t have to go every few weeks and drop tons of money to feel pretty cause that’s what society says. And you don’t need endless products either.

CoffeeandCynicism__ , Phillip Pessar Report

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TrixicBird(Any pronouns)
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Some people do it because they like to and that's fine, whats not is doing it because you feel ugly without it.

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#13

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Cell phones. Constantly having it nearby, checking it all the time, having to be available 24/7 in case someone tries to contact you.

As someone who has this addiction, it's really not healthy and adds a lot of unnecessary stress to my life.

triangularbish , Michael Coghlan Report

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mriche avatar
Memere
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I make sure I have my phone with me when I go out of the house, in case of accident or emergency, but I can't stand the thought of being tied to it. Most of the time it's sitting on the kitchen counter or my nightstand!

kendramiller avatar
Kendra Miller
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I take my phone everywhere with me for two main reasons. I work a very boring job at a factory. My podcasts have saved my sanity. I also really like being able to search for any question that occurs to me when on the go. It's true I'm addicted to my podcasts, but hey what's wrong with being addicted to lifelong learning ¯\_(ツ)_/¯

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v_sjoberg avatar
Veronica Sjöberg
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hate it when people try to reach you multiple times for non important reasons and you wait a couple hours to respond. Then when you call/text/email them back they are offended for how long it took to get back to them. I don't have to be available 24/7 just because I could.

tasmaniandemon82792 avatar
Tobias the Tiger
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My stepmom constantly does that to my dad - even if he's told her that he and I are going somewhere for however long, she still has to text/call him repeatedly anyway, and she tends to get pissed off when he doesn't reply right away. She literally can't spend any amount of time without him, and it's absolutely ridiculous.

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briana_kessler avatar
Briana Kessler
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When you're out to eat, take a look at other tables. If that doesn't get you to take a break from your phone then nothing will. So sad to see a family together at a meal and all on phones. What is the point?!

krisdargan avatar
Who Panda 420
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I use my phone as a TV, or radio, a book and sometimes to read BP... basically it

morgan_merrill-mcneal avatar
Morgan Merrill-McNeal
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

As a diabetic with a CGM... I literally have to keep it within 20 feet of me at all times or I could go low and die. So don't judge me for always having my phone or looking at it, and it's not cool to judge folks for having it on them or looking at it. You don't know what's going on.

mriche avatar
Memere
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

True, but when you walk into a family holiday dinner & all your siblings & their spouses & kids are all sitting around staring at their phones, not talking to each other, your sister is alone in the kitchen prepping a big meal for all their lazy asses- I can definitely judge them!

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M. A. McKnight
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I got mildly castigated by a 20-something coworker for not responding to his text. I informed him that my phone is for MY convenience, not his. But if he would pay my phone bill each month, I will answer him 24/7.

mrkette avatar
Mary Rose Kent
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have a snapshot of my car’s registration on mine, since I have no access to a photocopier, so I have to be certain to bring it with me whenever I drive.

krisdargan avatar
Who Panda 420
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

They recommend if you have a vaccine card that you have a picture of that so you can always prove You've had your shot.

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tami_6 avatar
Tami
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still use a flip phone. We have a tablet and a hotspot in our van for road trips. Some things are getting inconvenient without a smart phone, so I'll probably get one in the next year or so. But I'll miss my little flipper, it's so easy to carry around!

leodomitrix avatar
Leo Domitrix
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't get cell reception where I live, so I don't own one, and don't miss it. THat's, oh, 18 years now...

sarcasticcow avatar
Sarcastic Cow
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I need my cell phone because of music, audiobooks and searching inspo for my art.

annelouise-bidstrup avatar
AnnaBanana
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yes, I don't check mine to see who's contacting me. I love to read and I'm constantly reading anything and everything on my phone. No wonder my eyes are so bad!

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Basia Podbereski
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

when i go to sleep, my cell & line line & internet are all switched off!

wallicktn avatar
Tracy Wallick
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Cell phones aren't the problem, it's the overuse that's the issue. I love being able to easily get a hold of my friends and family on the other side of the country, take pictures of my dogs being cute or funny at a moment's notice, and especially with my ADHD I love being able to look up the answer to any question that pops into my head (so that question will go away instead of bother me all day).

3rainbow avatar
EJN
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I just use mine as a phone and my daughter thinks I am whacky!

sandrasmith avatar
Sandra Smith
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Beware of so many fake post perverted online who extorts people off their hard earned money from the basement of their mother. it took me several months to find a genuine hacker who is trustworthy, honest and truthful. Thanks, ADRIAN you are simply the best, no doubt, Guys if you ever need to track down your cheating partner/spouse or improve your credit score, Recover your lost bitcoin from fake investors, school grade, or clear criminal records. The man is a genius and gifted hacker. he can hack into all social networking site Facebook, twitter, Instagram, snapchat, Hotmail, yahoo ail, WhatsApp, AOL, etc. He can also help you to recover your Lost Bitcoin from scammers. He’s a top class hack tool, highly secretive and intellectual. Dudes kind of pick so make mention of the reference and you will thank me later. you can contact him via his.. EMAIL: Adriancyberghost@gmail com TEXT,CALL: +1 857 324-5723 WHATSAPP Text & Call ON :+1(937)551-7074 You can contact him now if you are intereste

terryltobias avatar
Terry Tobias
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Hanging out with someone and having them texting someone else while you're talking is a big slap in the face. I don't understand what's so important that can't wait a little while for a response. If it's an emergency that's one thing, but texting or answering a call when you're with another person and then having a conversation with the person on the phone is just rude.

camillakoutsos_1 avatar
Camilla Koutsos
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Often these compulsions are driven by social media, running on the phone, rather than the phone itself.

trinity-macelwain avatar
Talon
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Honestly I feel unsafe without mine usually and I have friends who have been suicidal in the past and I was the one that helped them not hurt themselves sooo

trez-s avatar
Teresa Spanics
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I use my cellphone to check the weather going to work and at home. I will let it go to voicemail when I don't recognize the number. As for social media and YouTube, I usually go online in the evenings to check the news, etc.

jwarren avatar
WiTchY_WoMaN
Community Member
2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I recently gave out my number to someone for the first time (besides to family) And it IS very stressful...cause I find myself constantly waiting for or expecting a text... And that's just one number I have... I can't imagine having more than that

shanenesmith avatar
1010011 1001110
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There are people who check their phones occasionally through the day just in case they missed something and then there are people how to have the phone out all day. This does not make the phone bad but the person who is checking every second needs to stop

suemyers avatar
Suzi Q
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm a caregiver for my 88 year old Mom. If I go somewhere I need to keep my phone handy in case something happens.

mriche avatar
Memere
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But are you constantly on your phone, ignoring everything around you, even holding the phone up while driving? That's when it's a problem.

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charlottekeep avatar
Charlotte Keep
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Makes me happy to be too dam old to even WANT to understand a lot of new tech. Frequently don’t know where this thing is. We just didn’t grow up with this stuff, I’m fine with not being plugged in 24/7.

kjorn avatar
kjorn
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i don't have cell phone. i don't really need one but society force us to have one because so many thing need validation with sms

jameskramer avatar
James016
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I put mine into flight mode at night. Then use the white noise app to help me sleep.

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#14

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Consumerism

Fluffy_giEnt , Karl Baron Report

#15

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Some people are addicted to comparing their lives to others when they should really strive to be the best they can be. Trying to outperform others leads to endless frustration, but trying to outperform yourself leads to true improvement.

BlossomtheMare , Jenavieve Report

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May
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's why people get issues from Instagram - they're comparing themselves to what they see on that (famously filled with fakes) platform. The whole 'it's not fair that they have more/look better/whatever' attitude is also very bad for the soul

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#17

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions MrGlen456 said:

Sugar

noblechimp84 added:

Completely unnoticed. So much sugar in things people just don't expect or check. Thinking of sugar as a drug has helped me enjoy it more responsibly.

MrGlen456 , lazy fri13th Report

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maylin_martinsen avatar
May
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is much worse in the US than in Europe. I mean, why is there sugar in the bread?

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#18

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions The entire (side) hustle culture. I understand the need/desire and do it myself too. But I find it insane that we need to monetize almost every waking moment.

wert989 , Seth Werkheiser Report

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Otter
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes a side hack is a good thing, I'm currently trying to turn my side hack into a full-time job. In a world where sensible people hesitate to quit one job before lining up another, or to change careers without doing a hell of a lot of groundwork, the side hack can be more than an attempt to monetize every waking moment, it can be a way to transition into a great big life change.

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#20

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions trying to look the best on social media. I dont get it and never will

gabrielz85 , Vladimir Pustovit Report

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Sir Tarsier
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The ultimate flex is having an awesome life and no social media presence. You're not meant to spend your life living vicariously through others!

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#21

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Shopping

This addiction is actually a medically recognized addiction with it’s own name – Oniomania.

xaven10 , Annie Mole Report

#22

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Constant profit. Its called greed, and not only unnecessary but is extremely dangerous. It is not sustainable.

ekhfarharris , Free photo on UkrMedia Report

#23

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions The lotto. It’s really fun to imagine what you would do if you won. If you’re not blowing tons of money on it. That could be worth it right there. But it’s so expensive, and your chances are like .00001 of winning something you can retire with.

HayRiver12 , Lee Report

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#24

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Being too connected to friends or social media, you don't need to be constantly on your phone and stopping what you are doing every 5 minutes to look at your phone.

AChaoticPrince , Graeme Paterson Report

#25

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Fast/unhealthy food.

stay-gold_ponyboy , Jorge Franganillo Report

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Who Panda 420
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It used to be all you could afford. Now it's the same price as a restaurant!

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#26

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Cars. At least American society.

Most countries in the developed world don't use them nearly as much, and are considered some of the best places to live in the world.

Americans are unhealthily obsessed with car culture.

SwordofMine , Reshma Muralitharan Report

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Eat Dirt Crow
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Problem is our entire infrastructure is revolved around cars. The streets, the gas stations, the highways, and the parking lot. All for cars. To put in effective public transportation would be cost prohibitive. Plus, we complain when they have road work to put in another lane(don't get me started on how this doesn't help) can you imagine the uproar of all the roadwork to put in a light rail?

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#27

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions 5 day work week

evieoroblah , jrsnchzhrs Report

#28

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions "You gotta be a doctor!!" - Lots more jobs and fields that make more than doctors..

Key_Ad_6455 , Army Medicine Report

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PlantMan2112
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Plus unless you’re a specialist, you’re not making great money in the grand scheme of traditionally profitable careers. Never mind malpractice insurance.

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#29

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions GDP. Everyone act as if GDP must goes up every year. And everyone act as like an ever increasing GDP benefits them when they need to work harder to afford the same standard of living.

StrikingExcitement79 , Antony Stanley Report

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M O'Connell
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not even that, just using GDP as a measure of economic success.

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#31

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Getting stuff delivered ASAP!

macaronsforeveryone , Tony Webster Report

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Blue Purple
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

well if its delivered later, ill realize i dont even really want it, we cant have that now can we???

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#32

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Diet

karensusanfathima , stu_spivack Report

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bluepurple avatar
Blue Purple
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well, I would say not eating a healthy, well balanced diet, but fad diets

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#33

33 Things Society Has Made Us Believe Are “Necessities” But People In This Online Group Argue They Are Addictions Caffeine

WackyTabbacy42069 , Steven Miller Report