Step Workout That Removes Facial Fat and Fights Wrinkles

If you have a double chin, chubby cheeks, or wrinkles around your eyes, there’s no need to rush into plastic surgery — face yoga can help you painlessly and naturally look younger. Unlike cosmetic procedures and injections, facial exercises act as a mild, yet effective toner that improves circulation, strengthens your muscles, and produces long-lasting results.

me suggests you trying this 10-step workout plan that will help you slim down your face and smooth away unwanted lines and wrinkles.

1. Sculpt your jawline.

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What to do:

  • Place your palms on both sides of your chin along the jawline.
  • Keeping your head straight, slightly push your chin upward, creating resistance in your neck muscles.
  • Hold for a couple of seconds, then release.

Repeat: 10-15 times

2. Improve blood circulation.

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What to do:

  • Place the palms of your hands on your temples and close your eyes.
  • Slightly stretch the skin of your forehead to the sides.
  • Stick your tongue out as far as possible.
  • Breathing slowly, inhaling through your nose and exhaling through your mouth.

Duration: 30 seconds SHOW MORE….