We all have our secret shames. Guilty little skeletons in the closet that we would never dare to confess to even our closest friends. Well, not when sober, at least.
The great thing about the internet is its anonymity. Behind the protection of a screen, people can feel liberated to say things they never would in face-to-face conversation, and really say what they mean. Of course, it goes both ways and this can also lead to all kinds of bullying and abuse, but that's for another post.
This post is all about getting it off your chest and owning up to past wrongs. While confessing anonymously to randoms on the internet is hardly taking responsibility for one's actions, the very act of confession can alleviate feelings of guilt and help people to get on with their lives. From the hilariously trivial to the actually quite profound, these confessions will take you through a rollercoaster of emotions, and might even make you reflect on your own past transgressions.
So scroll down below to check out the sordid details for yourself, and let the therapy begin!
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i always did it. and turned them away when i thought i'm doing something they wouldn't approve. just in case :D
According to an article in Scientific American, any type of open and truthful disclosure reduces stress and helps individuals come to terms with their behavior. "It is not coincidental that some of the most powerful people or institutions in many cultures encourage people to confess their transgressions," they write. "And there is very strong evidence that writing about upsetting experiences or dark secrets can benefit your mental and physical well-being."
"First, simply putting emotional turmoil into words changes how we think about it. Giving concrete form to secret experiences can help categorize them in new ways. For instance, when we translate emotional experiences into words and stories, we start to think about them in a simpler, less menacing context. There is no solid evidence to explain this phenomenon, but it most likely occurs because talking or writing about a disturbing event helps us understand it better. And things we do not understand cause greater anxiety."
"Dozens of studies have also shown that expressive writing is linked to less stress and improved sleep and cardiovascular function. We know that better sleep is associated with enhanced immune function and better general health—which correlate with better mental health, too."
"Expressive writing and religious confession are not panaceas, but these forms of release can help us get through difficult times. The beauty is that you do not have to be religious to benefit from confession. The underlying mechanisms are available to anyone for the price of a pencil and paper."
Same tbh. I especially hate it when they do this while hiking/camping. People go in the mountains for the quiet, if you want music blasting go to a club.
So there you go. Got any guilty secrets you've been holding on to? Try writing about them, and allow yourself to properly express your emotions. It is clearly a great benefit to both your mental and physical health!
Yes it is. So book a day off from your holiday entitlement. Or use the weekend. Don't get your colleagues to cover for you.
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No one on their death bed will EVER say "I wished I would have spent more time at work!" ENJOY!
But you think they would say they wished they played more videogames?
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Sometimes i take hours off Just for go home and nap. Mental health need
I do the same thing. When I'm in one of my "I don't feel like going to work moods", I call up and pretend to be sick and take my mom to the mall.
Why not take a planned vacation day? That way work can prepare for one less person. I don't know where you live but there in Canada vacation pay is the law for all workers with a few exceptions.
HA. Pussy. I do that like once a month, at least. Did you blow through your 18 days of PTO by the middle of the year? BOOM. That might be more due to not liking my job and not getting enough sleep so it's hard to get up, though.
In some industries missing a day just means the project gets finished a day later, not that your co-workers have to cover. And a lot of jobs come with down time between projects when everyone is scrambling for what little work their is.
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I pity your co workers who have to pick up your slack. When you do this it pus stress on other people and I just don5 think that's fair
No, they just have to do twice as much work when they get back, haha.
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I live in third world country and I still have more love and sympathy for animals lot more than humans.
my brothers gf got pregnant and lost it. I was secretly pleased cause they don't have their s**t together and live in a trashy apt. with no ambition to make their life better. his gf is also not right in the head. I am glad they lost it cause it would have made mess out of their already messy life. however, I'm curious if it would have given him a reason to change.
If you are his best friend I don't want to know who is his worst enemy. But probably his mom.
I tried the vegetarian life...don't have the discipline for it. lasted one week only.
It's sad that this is seen as a shameful thing. It's perfectly normal to feel ánd show emotions, for both men and women!
Then stop lying!! Tell people you're ready to date. Watch what happens!
Note: this post originally had 83 images. It’s been shortened to the top 30 images based on user votes.
I wish I could get all of these people in a room to talk it out and realize that they aren't that bad, or at least don't have to be. There is a lot to learn here from others' mistakes and it seems like some of these people have already learned from their own.
Well, the two guy who had sex with their best friend's mom are that bad.
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Seeing that same bear 84 times in a row got weird really fast...
Not sure what's more scary. The fact that how many people banged their "best friends'" mom, or how many mother had sex with their son's allegedly best friends.
If you don't hurt any living being in the process, then it's not that bad.
I feel guilty because I couldn't remember most of my childhood memories or college memories..when my friends or family member share the moments I couldn't recollect any of those moments.
Yes, I blocked out a lot of good with the bad. I think it was a totally worthwhile trade-off.
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I really don't care for animals all that much and it makes me feel like I'm a bad person sometimes. I just... really like human people more than animals. Every time I tell someone I don't much care for animals, they act like I'm from Mars.....
People are only human. Shame they don't realize that everything they do isn't as monumental as they have come to view their actions. Most people don't remember, only the people doing it at the time. Still feel guilty? They should do something nice for someone, some animal, do a good deed and balance karma in their life. You can't be responsible for the universe, do what you can in your own life. Cause no harm. Spread some joy. Sometimes it's the best a human can do . . .
Some of these are disappointing that people are embarrassed of these. I relate mostly to the first and second ones
Am I the only one who always thought everyone put their stuffed animal's head above the blanket?
Some of the best confessions I came across. If you want to write your heart out anonymously you can also visit - https://vigyaa.io/
I wish I could get all of these people in a room to talk it out and realize that they aren't that bad, or at least don't have to be. There is a lot to learn here from others' mistakes and it seems like some of these people have already learned from their own.
Well, the two guy who had sex with their best friend's mom are that bad.
Load More Replies... Seeing that same bear 84 times in a row got weird really fast...
Not sure what's more scary. The fact that how many people banged their "best friends'" mom, or how many mother had sex with their son's allegedly best friends.
If you don't hurt any living being in the process, then it's not that bad.
I feel guilty because I couldn't remember most of my childhood memories or college memories..when my friends or family member share the moments I couldn't recollect any of those moments.
Yes, I blocked out a lot of good with the bad. I think it was a totally worthwhile trade-off.
Load More Replies... I really don't care for animals all that much and it makes me feel like I'm a bad person sometimes. I just... really like human people more than animals. Every time I tell someone I don't much care for animals, they act like I'm from Mars.....
People are only human. Shame they don't realize that everything they do isn't as monumental as they have come to view their actions. Most people don't remember, only the people doing it at the time. Still feel guilty? They should do something nice for someone, some animal, do a good deed and balance karma in their life. You can't be responsible for the universe, do what you can in your own life. Cause no harm. Spread some joy. Sometimes it's the best a human can do . . .
Some of these are disappointing that people are embarrassed of these. I relate mostly to the first and second ones
Am I the only one who always thought everyone put their stuffed animal's head above the blanket?
Some of the best confessions I came across. If you want to write your heart out anonymously you can also visit - https://vigyaa.io/
