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When it comes to weight loss, most people depend on the scale to show results. But this mom and fitness blogger proved that weight is just a number.

Adrienne Osun shared before-and-after pics of her dramatic body transformation thanks to weightlifting and intermittent fasting. Even though her ripped body looks radically different, all she lost was two pounds! “The scale doesn’t measure fat vs muscle,” Osun wrote. By losing fat and gaining muscle, the mother of 4 has changed her body measurements radically and lost dress sizes, and we’re truly inspired! She’s definitely proved that weight is just a number that does not describe how a fit body looks. You can follow Adrienne’s healthy lifestyle journey on Instagram.

More info: Instagram (h/t)

This mom transformed dramatically thanks to weightlifting and intermittent fasting

When it comes to losing weight, most people depend on the scale to show results

But Adrienne Osun proved that weight is meaningless

Even though her body looks radically different, all she lost was two pounds

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“The scale doesn’t measure fat vs muscle,” Osun wrote

By losing fat and gaining muscle, the mother of 4 has lost a lot of inches and dress sizes

With the number on the scale barely changing

Proving that weight really is just a number

And we’re truly inspired