People Find It Hard To Believe Jennifer Lopez Is 49 After Looking At Her Latest Instagram Photos

I'm so broke my phone plan is soup cans and strings. But I still exercise a lot. I'm not as ripped as J. Lo, but I've been in good shape on all health screenings, and the doc said it's from exercising. Exercises that cost only time and physical work, but no money: walking-jogging-or combo outside, good ol' push-ups on the floor, planking (put a towel down for your forearms if needed), sit-ups (if there's something like a couch to hold your feet - use a towel for your rear if needed), squats (one legged or two), wall squats (sitting against a wall) calf raises, and stretching. If you do these things for a half hour a day 5-6 days a week (I'd recommend alternating cardio days w/ the indoor exercises) it will make a difference. It's like with money, you don't need to try to become Bill Gates, to have the important financial stability of a good retirement and savings account - you don't need to be Arnold circa '76 to get the serious health benefits of regular exercise.

Yup, but not having them is not an excuse at all. It doesn't take a dietician to know that more carrots and less fried chicken = leaner body. Personal trainer? They're just motivation. They don't do the work for you. The internet is packed with good info about how to get in shape. There are zero excuses so go out there and get it done!

And, let's not forget, a plastic surgeon and dermatologist too. Don't even try to tell me she's never had some kind of work done. It does not occur in nature for someone to be 49---with kids!---and look like a perfect, smooth, and unwrinkled 29 with no stretch marks. Before you start hating, I'm 57 and don't look my age either (I've been told mid to late 40s---last time I was carded I was 36), because I've taken care of myself since I was a teenager, with a good diet, exercise, enough sleep, sunblock and no intentional sunbathing. But in no way do I look like a 20 years younger perfectly preserved specimen. So, being fabulously wealthy, and having all the help you can get on retainer, not to mention makeup, hair, lighting, and photoshop, makes it a hell of a lot easier for her to maintain the image of eternal youth than it is for the rest of us.

My thought exactly.

Or may be search some workout videos on Youtube, google a good diet and STICK TO IT?! Tried that? It is our actions & choices that make us who we are!

Personal trainer or not she still has to left the weights and run in whatever direction she told, it's her own hard work that got her there.

Jealous much?